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Weight Adjustment
January 23, 2004
by Tom Purcell
"We're right in the middle of the dieting season and the Atkins
people have decided to drop a bomb on us."
"What are you talking about?"
"Atkins nutritionists are fanning out across the country telling
health professions we can NOT eat all the steak, eggs and cheese we
want."
"Tell me it isn't so!"
"According to the New York Times, Atkins nutritionists say we should
get no more than 20 percent of our calories from saturated fat. The
rest should come from polyunsaturated and monounsaturated fat, largely
from vegetable oils and fish."
"Vegetable oils and fish? Who wants to eat that junk!"
"According to the Times article, the Atkins people are facing stiff
competition from other low-carb diets. So they're trying to make their
diet more appealing to physicians, who have been wary of recommending
the high-fat Atkins strategy."
"Something sounds fishy to me."
"Yeah and the Atkins retreat couldn't have come at a worse time
for America."
"You got that right."
"Nearly 65% of Americans are overweight. According to the government's
new Body Mass Index standards, more than 30 million people are obese.
And a recent study by the Archives of Pediatrics and Adolescent Medicine
shows that American teens are tubbier than teens in 15 other industrialized
countries."
"Hey, at least American kids are number one at something."
"Our growing waist lines are causing all kinds of problems. Did
you know that in New York people are too big for the subway cars. The
subway cars were made in Japan, where people are much thinner. As a
result, they're seating one-third fewer people than they were supposed
to."
"That's not good."
"The fashion people are lying to us about our tubbiness. Did you
know that a woman's size 4 fits the way a size 8 used to? And that what
used to be a man's 'regular' is now called 'slim fit?'"
"I used to wear the 'husky' clothing at J.C. Penny's. Wonder what
they call it now that most every kid is husky?"
"Beats me. All I know is that Americans need to trim down. And
millions have been catching on to the low-carb Atkins craze. Bread companies
are worried for their future. And, according to the Wall Street Journal,
the Frito Lay people are in a panic."
"Those people sure do make some tasty treats."
"Yeah, but they just spent the last decade trying to tap into the
high-carbohydrate, low-fat craze. Now it's carbohydrates that are bad
and fat that is somewhat good. What's a junk-food company to do?"
"It sure must be hard keeping up with the fickle American public."
"The point is, much of America was jumping into the Atkins craze
and a lot of people were meeting success. But just as millions were
reaching some consensus on what we're supposed to eat and not eat, the
Atkins people have gone and muddied the waters."
"You telling me we can't eat unlimited cheeseburgers, bacon, sausage,
cheese and all those other goodies anymore?"
"Nope."
"The horror! What are we going to do?"
"Well, the Atkins diet still is the highest-fat diet of all of
them. But mostly the Atkins people want us to eat fish and chicken now."
"Fish and chicken! If good old Doc Atkins were still with us, he'd
never let this happen!"
"Maybe we should try the South Beach Diet. Dr. Arthur Agatston
lets us drink coffee and wine. Doc Atkins wouldn't let us do that."
"But the South Beach guy makes us to eat low-fat turkey bacon.
That junk tastes like car tires."
"Then how about the Zone diet? That one calls for 40 percent carbohydrates,
30 percent protein and 30 percent fat at every meal."
"The last thing I want to do at meal time is math! I want the old
Atkins diet back!"
"Sorry, it's gone forever."
"The last time I felt this crummy was when my ma told me Santa
Claus doesn't exist."
Tom Purcell
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Tom Purcell is a nationally syndicated columnist. Visit
his website here. Other
articles by Tom Purcell can be found in the MensNewsDaily.com
archive.
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