<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MND: Your Daily Dose of Counter-Theory &#187; attack</title>
	<atom:link href="http://mensnewsdaily.com/tag/attack/feed/" rel="self" type="application/rss+xml" />
	<link>http://mensnewsdaily.com</link>
	<description>Men&#039;s Rights Activism, MRA Politics, Analysis, Commentary and Global News</description>
	<lastBuildDate>Sat, 20 Mar 2010 01:47:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Statin Drugs &amp; Death Rates; Physical Activity, Breast Cancer &amp; Sex Hormones</title>
		<link>http://mensnewsdaily.com/2009/02/15/statin-drugs-death-rates-physical-activity-breast-cancer-sex-hormones/</link>
		<comments>http://mensnewsdaily.com/2009/02/15/statin-drugs-death-rates-physical-activity-breast-cancer-sex-hormones/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 21:22:24 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Science & Nature]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Vox Populi]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[decreased]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[estradiol]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[statin]]></category>
		<category><![CDATA[Statins]]></category>

		<guid isPermaLink="false">http://mensnewsdaily.com/?p=84712</guid>
		<description><![CDATA[Â 
Health Report:



Â 
Â 




Statin Drugs &#38; Death Rates

Â 
Physical Activity, Breast Cancer &#38; Sex Hormones
Â 


&#8220;A critical weekly review ofÂ important new researchÂ findings for health-conscious readers&#8230;&#8221;

By, Robert A. Wascher, MD, FACS 
Â 
Last Updated: Â 02/15/2009

The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 16pt; color: black;"><span style="font-family: Times New Roman;">Â </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 36pt; color: black;"><span style="font-family: Times New Roman;">Health Report:<br />
</span></span></strong></p>
<div class="MsoNormal" style="margin: 0in 0in 12pt;"><strong></strong></div>
<div><strong><span style="font-size: 18pt;"><strong></strong></span></strong></div>
<div><strong><span style="font-size: 18pt;">Â </span></strong></div>
<p><strong><span style="font-size: 18pt;">Â </p>
<p></span></strong>
</p>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 16pt;"><span style="font-family: Times New Roman;">Statin Drugs &amp; Death Rates</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 16pt;"><span style="font-family: Times New Roman;">Â </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 16pt;"><span style="font-family: Times New Roman;">Physical Activity, Breast Cancer &amp; Sex Hormones</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 16pt;"><span style="font-family: Times New Roman;">Â </span></span></strong></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;"></div>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 13.5pt; color: black;"><br />
<span style="font-family: Times New Roman;">&#8220;A critical weekly review ofÂ important new researchÂ findings for health-conscious readers&#8230;&#8221;</span></span></strong>
</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong><span style="color: black;">By, Robert A. Wascher, MD, FACS</span></strong> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Â </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: small; font-family: Times New Roman;">Last Updated: Â 02/15/2009</span></strong></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;"></div>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: small;"><span style="font-family: Times New Roman;">The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;"></div>
<p class="MsoNormal" style="margin: 0in 0in 5.2pt; mso-margin-top-alt: auto;"><strong><span style="font-size: 16pt; color: teal; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Â </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 5.2pt; mso-margin-top-alt: auto;"><strong><span style="font-size: 16pt; color: teal; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">STATIN DRUGS AND DEATH RATES</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">As Iâ€™ve mentioned in previous columns, the statin class of cholesterol-lowering drugs have revolutionized the treatment of elevated cholesterol levels, and have been shown, by multiple clinical studies, to decrease the incidence of cardiovascular events, including fatal heart attacks (myocardial infarction), in susceptible patients.<span style="mso-spacerun: yes;">Â  </span>While their value in reducing non-cardiovascular disease events (such as cancer, for example) continues to be debated, there is no question but that statin drugs can significantly drive down the risk of coronary artery disease in patients with elevated cholesterol levels, as well as in patients with high-normal levels of <span style="mso-spacerun: yes;">Â </span>LDL (the â€œbad cholesterolâ€).<span style="mso-spacerun: yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">A new clinical study assessing statin drugs and death rates has just been published in the <em>Archives of Internal Medicine</em>.<span style="mso-spacerun: yes;">Â  </span>Nearly 230,000 adult patients (average age was about 58 years) enrolled in an HMO were retrospectively assessed in this huge public health study, which was performed in Israel; and all of these patients were started on statin medications between 1998 and 2006.<span style="mso-spacerun: yes;">Â  </span>Two general groups of patients were included in this study.<span style="mso-spacerun: yes;">Â  </span>The first group included patients who were prescribed statin drugs to prevent coronary artery disease, and who had no clinical evidence of coronary artery disease at the time they started receiving statins.<span style="mso-spacerun: yes;">Â  </span>The second group consisted of patients who were prescribed statin drugs because they already had been diagnosed with coronary artery disease.<span style="mso-spacerun: yes;">Â  </span>In this study, the researchers were able to determine the level of compliance of each patient with their statin medications, based upon the HMOâ€™s pharmacy refill data.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">After an average follow-up of about 5 years, the death rates among the compliant and noncompliant patients were then compared.<span style="mso-spacerun: yes;">Â  </span>The patients who were at least 90 percent compliant with their statin prescriptions experienced a whopping 45 percent reduction in their risk of death, from any cause, when compared to the patients who were less than 10 percent compliant with their statin medications!<span style="mso-spacerun: yes;">Â  </span>Furthermore, this dramatic difference in survival was observed in both the prevention group and in the coronary artery disease group.<span style="mso-spacerun: yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Â </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Â </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">The research data also revealed that the greatest reduction in the risk of death was observed in patients with very high baseline LDL levels, and in patients treated with more potent statin drugs.<span style="mso-spacerun: yes;">Â  </span>These latter two observations are especially important, because the retrospective nature of this study increases the risk that undetected biases might have influenced the researchersâ€™ conclusions.<span style="mso-spacerun: yes;">Â  </span>(For example, patients who were noncompliant with their statin drugs may have also engaged in other risky health behaviors that, independent of not taking their statin drugs, might also have increased their risk of death.)<span style="mso-spacerun: yes;">Â  </span><span style="mso-spacerun: yes;">Â </span><span style="mso-spacerun: yes;">Â Â </span><span style="mso-spacerun: yes;">Â Â </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">The 45 percent reduction in all-cause mortality that was associated, in this study, with a greater than 90 percent patient compliance rate with statin prescriptions is significantly greater than has been observed in most prospective randomized clinical research studies, to date.<span style="mso-spacerun: yes;">Â  </span>Given the retrospective nature of this study, it is not clear if the much greater mortality benefit of statin drug compliance observed in this study is entirely valid or not, but the enormous population of HMO patients included in this study, and the moderately long duration of their follow-up (albeit retrospective in nature), suggests that this studyâ€™s conclusions are probably reasonable.<span style="mso-spacerun: yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">If you have significant risk factors for coronary artery disease, or if you already have coronary artery disease, and your doctor has prescribed a statin drug for you, then the results of this study suggest that you can markedly reduce your risk of death by taking your medications as prescribed.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: 16pt; color: teal; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">PHYSICAL ACTIVITY, BREAST CANCER &amp; SEX HORMONES</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">Â </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">Â </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Times New Roman;"><span style="font-size: 14pt; color: black;">There is considerable research evidence showing that regular exercise decreases the risk of several different types of cancer, including breast cancer.<span style="mso-spacerun: yes;">Â  </span>In the case of breast cancer, given that 85 to 90 percent of breast cancer cases appear to be linked in some way to exposure to estrogen and progesterone (the â€œfemale sex hormonesâ€), most experts have assumed that increased levels of regular physical activity must somehow affect circulating sex hormone levels in the blood, but the research data in this area has been unclear.<span style="mso-spacerun: yes;">Â  </span>However, a new clinical research study, published in the journal </span><em><span style="font-size: 14pt;">Cancer Epidemiology Biomarkers &amp; Prevention</span></em><span style="font-size: 14pt; mso-bidi-font-style: italic;">, now appears to provide evidence of a direct link between exercise and circulating sex hormone levels in the blood.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 14pt; mso-bidi-font-style: italic;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 14pt; mso-bidi-font-style: italic;"><span style="font-family: Times New Roman;">In this study, more than 800 postmenopausal women who participated in a large European public health study, the EPIC study, were evaluated.<span style="mso-spacerun: yes;">Â  </span>Physical activity data for these women was obtained by the use of patient questionnaires, and blood was drawn from all study participants and tested for levels of both female and male sex hormones.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 14pt; mso-bidi-font-style: italic;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 14pt; mso-bidi-font-style: italic;"><span style="font-family: Times New Roman;">The investigators soon discovered that increasing levels of physical activity resulted in decreasing levels of estrogen in the blood, as well as increased levels of a protein in the blood that binds up circulating sex hormones (sex hormone binding globulin).<span style="mso-spacerun: yes;">Â  </span>Furthermore, high levels of physical activity, as occurs with vigorous exercise, also <em>increased</em> blood levels of the male sex hormone dehydroepiandrosterone (DHEA) in these postmenopausal women.<span style="mso-spacerun: yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 14pt; mso-bidi-font-style: italic;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 14pt; mso-bidi-font-style: italic;"><span style="font-family: Times New Roman;">The results of this study offer at least one potential explanation for the inverse relationship between levels of physical activity and breast cancer risk that has been identified in previous clinical studies.<span style="mso-spacerun: yes;">Â  </span>Irrespective of the precise mechanism(s) involved, there is ample evidence that 4 to 5 thirty-minute periods of moderate-to-vigorous exercise each week can significantly reduce a womanâ€™s risk of developing breast cancer, and that this exercise-related risk reduction is present irrespective of whether a woman is overweight or not.<span style="mso-spacerun: yes;">Â  </span>Also, as we all know, exercise is good for both the heart and mind, as well!</span></span></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"></div>
<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><br />
Disclaimer:Â  As always, my advice to readers is to seek the advice of your physician</span></strong><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> <strong><span style="text-decoration: underline;">before</span></strong> <strong>making any significant changes in medications, diet, or level of physical activity</strong></span></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;">
<hr size="2" /></div>
</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: 13.5pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Dr.Â Wascher is an oncologic surgeon, a professor of surgery, a widely published author, andÂ a Surgical Oncologist at the Kaiser Permanente healthcare system in Orange County, California</span></strong></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;">
<hr size="2" /></div>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: 13.5pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><br />
Send your feedback to Dr. Wascher at:</span></strong><strong><span style="font-size: 13.5pt; color: #557799; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></strong>
</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: 13.5pt; color: #557799; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Â </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="text-decoration: underline;"><span style="color: #557799; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><a href="mailto:rwascher@doctorwascher.net"><span style="font-size: 13.5pt; mso-bidi-font-family: Arial;"><span style="color: #0000ff; font-family: Times New Roman;">rwascher@doctorwascher.net</span></span></a></span></span></strong></p>
<p><span style="font-size: small;"><strong></strong></span></p>
<div style="text-align: center;"></div>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: 18pt;"><a href="http://doctorwascher.com/Doctor%20Wascher%20Bio%20-%202008.htm"><span style="font-family: Times New Roman;">Dr. Wascher&#8217;s Biography</span></a></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Times New Roman;"><span style="font-size: 14pt; color: black;">Â </span></span></p>
<p><span style="font-family: Times New Roman;"></p>
<hr size="2" /></span></p>
<p><span style="font-size: 13.5pt; color: #557799; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><a href="http://doctorwascher.com/Links/Links" target="_blank"><strong><span style="mso-bidi-font-family: Arial;"><span style="color: #0000ff; font-family: Times New Roman;">Links to Other Health &amp; Wellness Sites</span></span></strong></a></span></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;"></div>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><a href="http://doctorwascher.com/"><span style="mso-bidi-font-family: Arial;">http://doctorwascher.com</span></a></span></strong></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<hr size="2" /></div>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Â </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Copyright 2009</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="mso-spacerun: yes;">Â </span>Â </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Robert A. Wascher, MD, FACS</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="mso-spacerun: yes;">Â </span>Â </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">All rights reserved</span></strong></p>
<p class="MsoNormal" style="margin: 7.5pt 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Â </span></p>
<div class="MsoNormal" style="margin: 7.5pt 0in 0pt; text-align: center;"><span style="mso-bidi-font-weight: bold;"><span style="font-size: small; font-family: Times New Roman;">Â </span></span></div>
<p><strong><span style="font-size: 24pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Dr. Wascher&#8217;s Archives:</span></strong></p>
<p>Â </p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">2-8-2009:<span style="mso-spacerun: yes;">Â  </span></span></span><a href="http://doctorwascher.com/Archives/2-15-09.htm"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Hormone Replacement Therapy (HRT) &amp; Breast Cancer; Stool DNA Testing &amp; Cancer of the Colon &amp; Rectum</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">2-1-2009:<span style="mso-spacerun: yes;">Â Â  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/2-1-09.htm">Obesity and the Complications of Diverticulosis (Diverticulitis &amp; Bleeding); Obesity, Weight Loss &amp; Urinary Incontinence</a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">1-25-2009:<span style="mso-spacerun: yes;">Â  </span></span></span><a href="http://doctorwascher.com/Archives/1-25-09.htm"><span style="font-size: small; font-family: Times New Roman;">Prostate Cancer, Fatigue &amp; Exercise; Does your Surgeon â€œWarm-upâ€ Before Surgery?</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">1-18-2009:<span style="mso-spacerun: yes;">Â  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/1-18-09.htm">Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors</a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">1-11-2009:<span style="mso-spacerun: yes;">Â  </span></span></span><a href="http://doctorwascher.com/Archives/1-11-09.htm"><span style="font-size: small; font-family: Times New Roman;">Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">1-4-2009:<span style="mso-spacerun: yes;">Â  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/1-4-09.htm">Secondhand Smoke &amp; Heart Attack Risk; Poor Physical Fitness During Childhood &amp; Heart Disease Risk During Adulthood</a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-28-2008:<span style="mso-spacerun: yes;">Â  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/12-28-08.htm"><span style="color: #0000ff;">Stress &amp; Your Risk of Heart Attack; Vitamin D &amp; the Prevention of Colon &amp; Rectal Polyps</span></a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-21-2008:<span style="mso-spacerun: yes;">Â  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/12-21-08.htm"><span style="color: #0000ff;">Breast Cancer Incidence &amp; Hormone Replacement Therapy; Circumcision &amp; the Risk of HPV &amp; HIV Infection</span></a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-14-2008:<span style="mso-spacerun: yes;">Â  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/12-14-08.htm"><span style="color: #0000ff;">Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer;<span style="mso-spacerun: yes;">Â  </span>Postscript: A Possible Cure for Downâ€™s Syndrome</span></a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-7-2008:<span style="mso-spacerun: yes;">Â  </span></span></span><a href="http://doctorwascher.com/Archives/12-7-08.htm"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Generic vs. Brand-Name Drugs, Stress &amp; Breast Cancer Survival</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">11-30-2008:<span style="mso-spacerun: yes;">Â  </span><span style="mso-spacerun: yes;">Â Â </span></span></span><a href="http://doctorwascher.com/Archives/11-30-08.htm"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">A Possible Cure for Downâ€™s Syndrome?; Smoking &amp; Cognitive Decline; Calcium &amp; Vitamin D &amp; Breast Cancer Risk</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">11-23-2008: Â </span><a href="http://doctorwascher.com/Archives/11-23-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Breast Cancer &amp; Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy &amp; Prostate Cancer Risk</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">11-16-2008: Â </span><a href="http://doctorwascher.com/Archives/11-16-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Vitamin E &amp; Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke &amp; Heart Attack Risk in Hypertensive Patients?</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">11-9-2008: Â </span><a href="http://doctorwascher.com/Archives/11-9-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins &amp; PSA Level</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">11-2-2008: Â </span><a href="http://doctorwascher.com/Archives/11-2-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Radiation Treatment of Prostate Cancer &amp; Second Cancers; Sexual Content on TV &amp; Teen Pregnancy Risk</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">10-26-2008: Â </span><a href="http://doctorwascher.com/Archives/10-26-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Smoking &amp; Quality of Life</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">10-19-2008: Â </span><a href="http://doctorwascher.com/Archives/10-19-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Agent Orange &amp; Prostate Cancer</span></a></p>
<p><span style="mso-ansi-language: IT;" lang="IT"><span style="font-size: small; font-family: Times New Roman;">10-12-2008: Â </span><a href="http://doctorwascher.com/Archives/10-12-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Pomegranate Juice &amp; Prostate Cancer</span></a></span></p>
<p><span style="mso-ansi-language: IT;" lang="IT"><span style="font-size: small; font-family: Times New Roman;">10-5-2008: Â </span><a href="http://doctorwascher.com/Archives/10-5-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Central Obesity &amp; Dementia; Diet, Vitamin D, Calcium, &amp; Colon Cancer</span></a></span></p>
<p><span style="font-size: small; font-family: Times New Roman;">9-28-2008: Â </span><a href="http://doctorwascher.com/Archives/9-28-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Publication &amp; Citation Bias in Favor of Industry-Funded Research?</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">9-21-2008: Â </span><a href="http://doctorwascher.com/Archives/9-21-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Does TylenolÂ® (Acetaminophen) Cause Asthma?</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">9-14-208: Â Â </span><a href="http://doctorwascher.com/Archives/9-14-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">8-23-2008: Â </span><a href="http://doctorwascher.com/Archives/8-23-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Alcohol Abuse Before &amp; After Military Deployment; Running &amp; Age; Running &amp; Your Testicles</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">8-12-2008: Â </span><a href="http://doctorwascher.com/Archives/8-12-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Green Tea &amp; Diabetes; Breastfeeding &amp; Adult Cholesterol Levels; Fish Oil &amp; Senile Macular Degeneration</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">8-3-2008: Â Â <span style="text-decoration: underline;"><a href="http://doctorwascher.com/Archives/8-3-08.htm" target="_blank"><span style="color: #0000ff;">Exercise &amp; Weight Loss; Green Tea, Folic Acid &amp; Breast Cancer Risk; Foreign Language Interpreters &amp; ICU Patients</span></a></span></span></span></p>
<p><span style="font-size: small; font-family: Times New Roman;">7-26-2008: Â </span><a href="http://doctorwascher.com/Archives/7-26-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Viagra &amp; Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin &amp; Pancreatic Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">7-13-2008: Â </span><a href="http://doctorwascher.com/Archives/7-13-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Erectile Dysfunction &amp; Frequency of Sex; Muscle Strength &amp; Mortality in Men; Cryoablation for Prostate Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">7-6-2008: Â </span><a href="http://doctorwascher.com/Archives/7-6-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Sleep, Melatonin &amp; Breast Cancer Risk; Mediterranean Diet &amp; Cancer Risk; New Treatment for Varicose Veins</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-29-2008: Â </span><a href="http://doctorwascher.com/Archives/6-29-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Bone Marrow Stem Cells &amp; Liver Failure; Vitamin D &amp; Colorectal Cancer Survival; Green Tea &amp; Colorectal Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-22-2008: Â </span><a href="http://doctorwascher.com/Archives/6-22-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Obesity, Lifestyle &amp; Heart Disease; Effects of Lifestyle &amp; Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis &amp; Colorectal Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-15-2008: Â </span><a href="http://doctorwascher.com/Archives/6-15-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea &amp; Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) &amp; St. Johnâ€™s Wort</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-8-2008: Â </span><a href="http://doctorwascher.com/Archives/6-8-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Vitamin D &amp; Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase &amp; Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-2-2008: Â </span><a href="http://doctorwascher.com/Archives/6-2-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea &amp; Lung Cancer; Episiotomy &amp; Subsequent Deliveries- An Unkind Cut</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">5-25-2008: Â </span><a href="http://doctorwascher.com/Archives/5-25-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social &amp; Psychiatric Profiles of Young Adults Born Prematurely</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">5-18-2008: Â </span><a href="http://doctorwascher.com/Archives/5-18-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">5-11-2008: Â </span><a href="http://doctorwascher.com/Archives/5-11-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Smoking Cessation &amp; Risk of Death; Childhood Traumas &amp; Adult Suicide Risk; â€œWhite Coat Hypertensionâ€ &amp; Risk of Cardiovascular Disease</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">5-4-2008: Â </span><a href="http://doctorwascher.com/Archives/5-4-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Super-Size Me: Fast Foodâ€™s Effects on Your Liver; Exercise, Weight &amp; Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">4-27-2008: Â </span><a href="http://doctorwascher.com/Archives/4-27-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Stents vs. Bypass Surgery for Coronary Artery Disease; The â€œDASHâ€ Hypertension Diet &amp; Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire &amp; Function</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">4-20-2008: Â </span><a href="http://doctorwascher.com/Archives/4-20-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">BRCA Breast Cancer Mutations &amp; MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack &amp; Stroke</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">4-13-2008: Â </span><a href="http://doctorwascher.com/Archives/4-13-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Breast Cancer Recurrence &amp; Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs &amp; Cancer Prevention</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">4-6-2008: Â </span><a href="http://doctorwascher.com/Archives/4-6-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Human Papilloma Virus (HPV), Pap Smear Results &amp; Cervical Cancer; Human Papilloma Virus (HPV) Infection &amp; Oral Cancer; Hormone Replacement Therapy (HRT) &amp; the Risk of Gastroesophageal Reflux Disorder (GERD)</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-30-2008: Â </span><a href="http://doctorwascher.com/Archives/3-30-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Abdominal Obesity &amp; the Risk of Death in Women; Folic Acid Pretreatment &amp; Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-23-2008: Â </span><a href="http://doctorwascher.com/Archives/3-23-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Age of Transfused Blood &amp; Risk of Complications after Surgery; Obesity, Blood Pressure &amp; Heart Size in Children</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-16-2008: Â </span><a href="http://doctorwascher.com/Archives/3-16-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) &amp; Prostate Cancer</span></a><a href="http://doctorwascher.com/Archives/3-2-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;"> </span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-9-2008: Â </span><a href="http://doctorwascher.com/Archives/3-9-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Flat Colorectal Adenomas &amp; Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children &amp; ObesityÂ </span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-2-2008: Â </span><a href="http://doctorwascher.com/Archives/3-2-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Medication &amp; Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) &amp; Mammogram Results; Selenium: Cancer, Heart Disease &amp; Death</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">2-23-2008: Â </span><a href="http://doctorwascher.com/Archives/2-23-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Universal Healthcare Insurance Study; Glucosamine &amp; Arthritis</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">2-17-2008: Â </span><a href="http://doctorwascher.com/Archives/2-17-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Exceptional Longevity in Men; Testosterone &amp; Risk of Prostate Cancer; Smoking &amp; Pre-malignant Colorectal Polyps</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">2-10-2008: Â </span><a href="http://doctorwascher.com/Archives/2-10-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes &amp; Death; Possible Cure forÂ  Down&#8217;s Syndrome?</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">2-3-2008: Â </span><a href="http://doctorwascher.com/Archives/2-3-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Vitamin D &amp; Cardiovascular Health; Vitamin D &amp; Breast Cancer; Green Tea &amp; Colorectal Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">1-27-2008: Â </span><a href="http://doctorwascher.com/Archives/1-27-08" target="_blank"><span style="font-size: small; font-family: Times New Roman;">Colorectal Cancer, Esophageal Cancer &amp; Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology&#8217;s Gastrointestinal Cancers Symposium</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">1-20-2008: Â </span><a href="http://doctorwascher.com/Archives/1-20-08" target="_blank"><span style="font-size: small; font-family: Times New Roman;">Testosterone Levels &amp; Risk of Fractures in Elderly Men; Air Pollution &amp; DNA Damage in Sperm; Statins &amp; Trauma Survival in the Elderly</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">1-12-2008: Â </span><a href="http://doctorwascher.com/Archives/1-12-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Statins, Diabetes &amp; Stroke and Obesity; GERD &amp; Esophageal Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">1-7-2008: Â </span><a href="http://doctorwascher.com/Archives/1-7-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Testosterone Supplements in Elderly Men; Colorectal Cancer&#8211; Reasons for Poor Compliance with Screening Recommendations</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">12-31-2007: Â </span><a href="http://doctorwascher.com/Archives/12-31-07" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Minority Women, Hormone Replacement Therapy &amp; Breast Cancer; Does Health Insurance Improve Health?</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-23-2007:Â  <span style="color: blue;"><a href="http://doctorwascher.com/Archives/12-23-07" target="_blank"><span style="color: #0000ff;">Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension &amp; the Risk of Dementia; Emotional Vitality &amp; the Risk of Heart Disease</span></a></span></span></span></p>
<p><span style="font-size: small; font-family: Times New Roman;">12-16-2007: Â  </span><a href="http://doctorwascher.com/Archives/12-16-07" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture &amp; Hot Flashes in Women with Breast Cancer, Physical Activity &amp; the Risk of Death, Mediterranean Diet &amp; Mortality</span></a><span style="font-size: small;"><span style="font-family: Times New Roman;">Â </span></span></p>
<p><span style="color: black;"><span style="font-size: small; font-family: Times New Roman;">12-11-2007: Â </span><a href="http://doctorwascher.com/Archives/12-11-07" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Bias in Medical Research; Carbon Nanotubes &amp; Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity &amp; Risk of Adult Heart Disease</span></a></span></p>
<p><span style="font-size: small; font-family: Times New Roman;">12-2-2007: Â </span><a href="http://doctorwascher.com/Archives/12-2-07" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Obesity &amp; Risk of Cancer; Testosterone Level &amp; Risk of Death; Drug Company Funding of Research &amp; Results; Smoking &amp; the Risk of Colon &amp; Rectal CancerÂ </span></a></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">Â </span></p>
<div class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;">
<hr size="2" /></div>
<hr size="11" noshade="noshade" />
<hr size="2" />
<hr size="2" />
<hr size="2" />
<hr size="2" />
<hr size="2" />
<hr size="2" />
<p class="digg"><a rel="nofollow" href="http://digg.com/submit?phase=2&url=http://mensnewsdaily.com/2009/02/15/statin-drugs-death-rates-physical-activity-breast-cancer-sex-hormones/&title=Statin Drugs &amp; Death Rates; Physical Activity, Breast Cancer &amp; Sex Hormones" target="_blank" title="Share on digg">Share on digg</a></p>]]></content:encoded>
			<wfw:commentRss>http://mensnewsdaily.com/2009/02/15/statin-drugs-death-rates-physical-activity-breast-cancer-sex-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obesity, Lifestyle &amp; Heart Disease; Effects of Lifestyle &amp; Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis &amp; Colorectal Cancer</title>
		<link>http://mensnewsdaily.com/2008/06/22/obesity-lifestyle-heart-disease-effects-of-lifestyle-nutrition-on-prostate-cancer-gingko-biloba-ulcerative-colitis-colorectal-cancer/</link>
		<comments>http://mensnewsdaily.com/2008/06/22/obesity-lifestyle-heart-disease-effects-of-lifestyle-nutrition-on-prostate-cancer-gingko-biloba-ulcerative-colitis-colorectal-cancer/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 23:09:45 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Science & Nature]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Vox Populi]]></category>
		<category><![CDATA[angina]]></category>
		<category><![CDATA[array]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[biloba]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[colorectal]]></category>
		<category><![CDATA[coronary artery]]></category>
		<category><![CDATA[Crohnâ€™s disease]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gene]]></category>
		<category><![CDATA[genetic]]></category>
		<category><![CDATA[ginkgo]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[inflammatory bowel]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[modification]]></category>
		<category><![CDATA[myocardial infarction]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[prostate]]></category>
		<category><![CDATA[rectal]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://mensnewsdaily.com/?p=80187</guid>
		<description><![CDATA[The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.




OBESITY, LIFESTYLE &#38; HEART DISEASE
There has been much written about the link between [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="small;"><span style="Times New Roman;">The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
<div class="MsoNormal" style="0in 0in 0pt;"></div>
<p><span style="Times New Roman;"><br />
<hr size="2" /></span>
</p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">OBESITY, LIFESTYLE &amp; HEART DISEASE</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">There has been much written about the link between obesity and heart disease, and the consensus has generally been that increasing levels of excess weight are associated with increasing levels of coronary artery disease and heart attacks (myocardial infarction).<span style="yes;">Â  </span>More recent research studies have attempted to quantify the extent of added risk associated with specific degrees of obesity, and some have also evaluated the benefits, if any, of varying levels of physical fitness among obese patients (please see my Archives for a review of some of these recent research studies).<span style="yes;">Â  </span>In general, most of these recent studies continue to show that increasing levels of obesity are associated with increasingly greater risks of coronary artery disease (as well as an increasing incidence of high blood pressure, diabetes, stroke, arthritis, some forms of cancer, and premature death).<span style="yes;">Â  </span>While obese people can somewhat reduce health risks with regular and vigorous exercise (the so-called â€œfit fatâ€ person), most clinical research studies have observed that overall health risks still remain greater than those observed in lean people.<span style="yes;">Â  </span>A new study, published in the journal <em>Circulation</em>, evaluates multiple lifestyle factors and their effects on health in obese people.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This study was conducted by researchers from Aarhus University and the Danish Cancer Society, in Denmark, and by researchers from Harvard University in Boston.<span style="yes;">Â  </span>Nearly 55,000 men and women participated in the Danish Diet, Cancer and Health Study, and were free of heart disease and cancer upon enrolling in this study.<span style="yes;">Â  </span>Participants were 50 to 64 years of age upon entry into this study, and were followed for an average of almost 8 years.<span style="yes;">Â  </span>During the course of this study, 1,127 cases of coronary-artery-related complications occurred, including chest pain (angina) and myocardial infarction.<span style="yes;">Â  </span>Using body mass index (BMI), a standardized measure of obesity that is based upon weight and height measurements, this study revealed that each additional unit of increase in BMI above the normal range was associated with a 5% increase in coronary artery complications in women, and a 7% increase in men.<span style="yes;">Â  </span>As previous studies have shown, obese individuals who regularly engaged in 1 to 3.5 hours of exercise per week had a lower risk of coronary artery disease than obese patients who did not exercise.<span style="yes;">Â  </span>Additionally (and not surprisingly), obese smokers had a considerably greater risk of experiencing cardiac events than obese nonsmokers.<span style="yes;">Â  </span>Adhering to a heart-healthy diet also appeared to offer some protection against coronary artery disease among obese patients, although the difference in the incidence of coronary artery disease between the â€œhealthiest dietâ€ and intermediate degrees of less healthy diets was essentially nil.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Taken together, the results from this very large Danish public health study confirm other recent studies that have shown that, even among obese people, lifestyle factors can have a significant influence on cardiac health.<span style="yes;">Â  </span>However, none of these positive lifestyle changes, such as exercise, a heart-healthy diet, or abstinence from tobacco, can completely erase the harmful effects of obesity.<span style="yes;">Â  </span>There is no substitute for shedding excess weight if you want to maintain your coronary arteries in the best possible shape.<span style="yes;">Â  </span>However, if you are already actively working on eliminating excess weight, you can still incrementally decrease your risk of heart disease by adopting a healthy lifestyle while you work towards achieving a healthier BMI.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">EFFECTS OF LIFESTYLE &amp; NUTRITION ON PROSTATE CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">There have been numerous studies on the effects of various nutritional supplements on prostate cancer cells growing in a Petri dish in the laboratory, and in human prostate cancer cells implanted into mice.<span style="yes;">Â  </span>However, there is precious little data on the effects of nutritional and other lifestyle interventions, if any, on actual prostate cancer tumors growing in living human beings.<span style="yes;">Â  </span>As I have often mentioned before, there have been hundreds of previous research studies that have observed positive responses to experimental treatments in laboratory cell cultures and in mice and rats, but have subsequently failed to show any beneficial impact when applied to human subjects.<span style="yes;">Â  </span>However, a new and exciting study, just published in the <em>Proceedings of the National Academy of Sciences</em>, provides a rare glimpse into the effects, at the genetic level, of nutritional and lifestyle interventions on prostate cancer tumor cells taken from the prostate glands of men with this disease.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This very intriguing study was performed by physicians and scientists at the University of California at San Francisco and the Preventive Medicine Research Institute in Sausalito, California, with assistance from the famed J. Craig Venter Institute in Rockville, Maryland.<span style="yes;">Â  </span>Initial biopsies were taken from prostate cancer tumors in 30 men who had previously declined surgery or other conventional treatments for their prostate cancers, and all of these men subsequently participated in an intensive nutrition and lifestyle modification program.<span style="yes;">Â  </span>In all cases, significant improvements in obesity, elevated blood pressure, and cholesterol levels were observed in these 30 men after 3 months of vigorous exercise, dieting and other healthy lifestyle modifications.<span style="yes;">Â  </span>After this 3 month period of intensive lifestyle and nutrition modification, repeat needle biopsies were performed on their prostate cancer tumors.<span style="yes;">Â  </span>Both the initial and subsequent prostate cancer biopsy samples were then subjected to specialized genetic testing that compared changes in the activity of individual genes within the tumor cells following 3 months of lifestyle and nutrition modification.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Gene expression profiling revealed that the activity of 48 individual genes had significantly increased following completion of the 3-month lifestyle modification program, while 453 genes had become less active.<span style="yes;">Â  </span>The researchers then looked at all of the 501 genes that had undergone changes in their levels of expression, and assessed their functions as they related to cancer cell growth and progression.<span style="yes;">Â  </span>After analyzing the functions of these 501 genes, the researchers determined that many of them were directly involved in critical pathways used by cancer cells to grow and divide.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Although this was only a small pilot study, it is one of only a handful of â€œin vivoâ€ clinical research studies that have objectively studied the impact, at the level of gene activity, of healthy lifestyle modifications on active cancers growing within living human beings.<span style="yes;">Â  </span>As such, the implications of this studyâ€™s findings are potentially enormous.<span style="yes;">Â  </span>Although it is not possible to tell if these 30 men will experience a reduction in the growth or spread of their cancers as a result of these lifestyle modifications, the objective improvement in the â€œgenetic profileâ€ of their prostate cancers, following 3 months of intensive diet and exercise modification, is an exciting finding in and of itself.<span style="yes;">Â  </span>The implications of this studyâ€™s results offer hope that rigorous lifestyle modifications may help to both prevent some cancers and to reduce the biological aggressiveness of cancers that have already developed.<span style="yes;">Â  </span>However, this is only a small â€œproof of conceptâ€ research trial.<span style="yes;">Â  </span>A larger randomized clinical research trial will now have to be performed using a similar approach, but with a â€œcontrol groupâ€ of patients who do not undergo any lifestyle or nutrition modifications.<span style="yes;">Â  </span>Additionally, this future randomized study will have to follow all of the participating patients for a sufficiently long period of time to allow any clinically significant differences between patient groups to become evident.<span style="yes;">Â  </span>Meanwhile, this fascinating little study offers a tantalizing look (at the genetic level) at the potential impact of diet and lifestyle changes on the biology of cancer cells growing within the human body.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">GINKGO BILOBA, ULCERATIVE COLITIS &amp; COLORECTAL CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">For the most part, the anti-inflammatory and anti-cancer effects of herbal supplements and vitamins with known antioxidant activity have turned out to be quite disappointing in human research trials, despite favorable results from previous laboratory research using cell cultures and laboratory mice and rats.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The ginkgo biloba tree is an ancient plant with no known living relatives, and is often described as a â€œliving fossil.â€<span style="yes;">Â  </span>Some living ginkgo trees in china are estimated to be nearly 3,000 years old, and fossilized specimens of this unique tree are numerous.<span style="yes;">Â  </span>For thousands of years, the unique bi-lobed leaves of the ginkgo tree have been used for medicinal purposes, initially in traditional Chinese medicine, and more recently, throughout the remaining world.<span style="yes;">Â  </span>Ginkgo leaves are known to possess antioxidant activity, converting cell-damaging â€œfree radicalâ€ oxygen molecules, which are potentially toxic byproducts of normal metabolism, into less toxic substances.<span style="yes;">Â  </span>A new study published in the journal <em>Carcinogenesis</em> has evaluated the effects of ginkgo biloba extract in preventing and treating inflammatory colitis in mice.<span style="yes;">Â  </span>This study, from laboratories at the University of South Carolina and McGill University, in Canada, sought to demonstrate whether or not ginkgo biloba might be useful in preventing or treating ulcerative colitis, a chronic inflammatory disease of the rectum and colon associated with an increased risk of cancer development in humans.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this study, inflammatory colitis was induced in laboratory mice.<span style="yes;">Â  </span>The group of mice that was fed a standardized extract of ginkgo biloba had much lower levels of inflammatory substances in their circulation than the mice that were not given the ginkgo supplement.<span style="yes;">Â  </span>Moreover, much lower numbers of immune cells associated with immune-mediated inflammation, known as CD4+ T-lymphocytes, were present in the mice that had received ginkgo supplements.<span style="yes;">Â  </span>The activation of macrophages, which also participate in the inflammatory response, was also significantly reduced in the mice that received ginkgo biloba.<span style="yes;">Â  </span>In this study, the use of ginkgo biloba extract was found to significantly decrease the degree of inflammatory colitis in this mouse model of ulcerative colitis.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">At this time, there are no active clinical trials assessing the effects of ginkgo biloba in human patients with ulcerative colitis, or other inflammatory bowel diseases, such as Crohnâ€™s disease.<span style="yes;">Â  </span>Based upon the intriguing results of this laboratory study, a human clinical trial to assess ginkgo biloba in patients with inflammatory bowel disorders should be initiated now.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;">Â </p>
<div class="MsoNormal" style="center;"><span style="Times New Roman;"></span></p>
<p class="MsoNormal" style="0in 0in 0pt;">Â </p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><span style="small;">Dr.Â Wascher is an oncologic surgeon, professor of surgery,Â a widely published author, andÂ the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center:</span></span></strong></p>
<p class="MsoNormal" style="auto;"><strong></strong></p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</a></span></strong><strong></strong></p>
<div class="MsoNormal" style="center;">
<hr size="2" /></div>
<p><span style="Times New Roman;"><span style="small;"><strong>Send your feedback to Dr. Wascher at: </strong><span style="yes;">Â </span></span></span><span style="underline;"><a href="mailto:rwascher@doctorwascher.net"><span style="small;"><span style="bold;">rwascher@doctorwascher.net</span><br />
</span></a></span></p>
<div style="center;"><span style="Times New Roman;"></span></p>
<p style="center;" align="center"><strong><span style="Arial;"><a href="http://www.doctorwascher.com/"><span style="#800080;">http://www.doctorwascher.com</span></a></span></strong></p>
<div class="MsoNormal" style="center;"><span style="#800080;"></p>
<hr size="2" /></span></div>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">Copyright 2008. Â Robert A. Wascher, MD, FACS. Â </span></strong></p>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">All rights reserved.</span></strong></p>
</div>
<hr size="2" /></div>
<hr size="2" />
<p class="digg"><a rel="nofollow" href="http://digg.com/submit?phase=2&url=http://mensnewsdaily.com/2008/06/22/obesity-lifestyle-heart-disease-effects-of-lifestyle-nutrition-on-prostate-cancer-gingko-biloba-ulcerative-colitis-colorectal-cancer/&title=Obesity, Lifestyle &amp; Heart Disease; Effects of Lifestyle &amp; Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis &amp; Colorectal Cancer" target="_blank" title="Share on digg">Share on digg</a></p>]]></content:encoded>
			<wfw:commentRss>http://mensnewsdaily.com/2008/06/22/obesity-lifestyle-heart-disease-effects-of-lifestyle-nutrition-on-prostate-cancer-gingko-biloba-ulcerative-colitis-colorectal-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea &amp; Lung Cancer; Episiotomy &amp; Subsequent Deliveries- An Unkind Cut</title>
		<link>http://mensnewsdaily.com/2008/06/01/acute-coronary-syndrome-do-you-know-the-symptoms-green-tea-lung-cancer-episiotomy-subsequent-deliveries-an-unkind-cut/</link>
		<comments>http://mensnewsdaily.com/2008/06/01/acute-coronary-syndrome-do-you-know-the-symptoms-green-tea-lung-cancer-episiotomy-subsequent-deliveries-an-unkind-cut/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 02:39:30 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Science & Nature]]></category>
		<category><![CDATA[Sex & Metropolis]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Vox Populi]]></category>
		<category><![CDATA[acute coronary syndrome]]></category>
		<category><![CDATA[anal]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[coronary artery]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[episiotomy]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[incontinence]]></category>
		<category><![CDATA[infarction]]></category>
		<category><![CDATA[intercourse]]></category>
		<category><![CDATA[ischemia]]></category>
		<category><![CDATA[lung cancer]]></category>
		<category><![CDATA[myocardial]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[obstetrician]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[perineal]]></category>
		<category><![CDATA[perineum]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rectal]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[sphincter]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[vaginal]]></category>

		<guid isPermaLink="false">http://mensnewsdaily.com/?p=79973</guid>
		<description><![CDATA[The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.

ACUTE CORONARY SYNDROME- DO YOU KNOW THE SYMPTOMS?
The acute coronary syndrome (ACS) describes [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="small;"><span style="Times New Roman;">The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong><span style="Times New Roman;"></p>
<hr size="2" /></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">ACUTE CORONARY SYNDROME- DO YOU KNOW THE SYMPTOMS?</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The acute coronary syndrome (ACS) describes patients who are experiencing symptoms of inadequate blood flow to the heart (myocardial ischemia), or who are experiencing an actual heart attack (myocardial infarction).<span style="yes;">Â  </span>Patients who are experiencing ACS should see a qualified emergency room or cardiology physician immediately, as there is abundant research evidence showing that the early diagnosis and treatment of ACS leads to improved survival, and improved heart function in survivors.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Most of us know the classic g and symptoms of ACS, including the acute onset of crushing chest pain, which sometimes radiates to the left arm or the left jaw.<span style="yes;">Â  </span>However, for many patients with heart disease, ACS can present without these classic â€œtextbookâ€ symptoms.<span style="yes;">Â  </span>These atypical ACS symptoms can include any of the following: isolated pain (i.e., without chest pain) in the right or left arm, upper back, neck, jaw or upper abdomen (the latter is often perceived as â€œindigestionâ€); shortness of breath; the new onset of weakness or extreme fatigue; fainting or the feeling that one is about to faint; nausea or vomiting; and palpitations or other abnormal heart rhythms (patients with diabetes and elderly patients are more likely to experience these atypical signs and symptoms, rather than the classic signs and symptoms associated with ACS).</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Certainly, it is understandable that many lay people who have no personal history of coronary artery disease might not be aware of the atypical signs and symptoms of ACS, but one would think that patients with a known history of myocardial ischemia or prior myocardial infarction would have a pretty fair idea regarding both the typical and atypical signs and symptoms of ACS.<span style="yes;">Â  </span>However, a clinical study, just published in the journal <em>Archives of Internal Medicine</em>, suggests that almost half of patients with a history of ischemic heart disease were ill-informed about the signs and symptoms of ACS.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This multi-institutional study was conducted by researchers at the University of California (the San Francisco and Los Angeles campuses), the University of Pennsylvania, the University of Washington, the University of Kentucky, the University of Nevada (Reno), and other institutions in the United States and Australia.<span style="yes;">Â  </span>In this clinical study, 3,522 patients with a history of either heart attack or a prior medical intervention for coronary artery disease participated in a survey designed to assess their knowledge about the symptoms of ACS, as well as the appropriate steps that should be taken by patients experiencing the symptoms of ACS. <span style="yes;">Â </span>The average age of these patients was 67, and 68% of these study volunteers were men.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The researchers defined a score of less than 70% on the survey as being representative of a low level of knowledge.<span style="yes;">Â  </span>The average score among all of these adults with a history of significant coronary artery disease was only 71%.<span style="yes;">Â  </span>Moreover, the scores of 46% of the participating patients, or nearly half of the patients, fell within the â€œlow knowledgeâ€ range!<span style="yes;">Â  </span>When the researchers analyzed factors that were associated with <em>higher</em> knowledge scores on the survey, they found that the following factors were statistically significant predictors of adequate or excellent knowledge about the symptoms of ACS:<span style="yes;">Â  </span>female gender, younger age, higher levels of education, previous participation in a cardiac rehabilitation program, and receiving care by a cardiologist rather than an internist or general practitioner.<span style="yes;">Â  </span>A prior history of heart attack or coronary artery bypass surgery (ABG) was not associated with a higher level of knowledge as tested by the survey, however.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The results of this clinical study are rather provocative, and suggest that more needs to be done to educate patients at high risk of experiencing ACS, including those who have already experienced episodes of ACS in the past.<span style="yes;">Â  </span>When ACS occurs, delays in diagnosis and treatment can truly become a matter of life-and-death.<span style="yes;">Â  </span>If you believe that you are experiencing the symptoms of ACS, then please do not ignore them.<span style="yes;">Â  </span>Instead, you should seek appropriate medical assistance, and without delay!</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Â </span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"></span><strong><span style="Arial;">GREEN TEA &amp; LUNG CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Lung cancer remains the most common cause of cancer-associated death in the United States more than 40 years after the link between smoking and lung cancer was first publicly disclosed by the US Surgeon General.<span style="yes;">Â  </span>In 2008, the American Cancer Society estimates that approximately 215,000 new cases of lung cancer will be diagnosed (almost evenly split between men and women), and about 166,000 Americans will die of this highly lethal cancer.<span style="yes;">Â  </span>The greatest tragedy surrounding this greatest of cancer killers is that more than 95% of lung cancer cases could be preventing simply by eliminating smoking.<span style="yes;">Â  </span>When I hear people complain that the war on cancer has not delivered dramatic reductions in the incidence of most cancers, I immediately think about lung cancer.<span style="yes;">Â  </span>In 2008, and there will be an estimated 566,000 deaths due to cancer in the United States, and more than 166,000 of these deaths, or 29% of <em>all</em> cancer deaths, will be due to a cancer that is almost completely preventable (i.e., simply by leading a reasonably healthy lifestyle)â€¦.<span style="yes;">Â  </span>For these reasons, and because the available treatments for most cases of lung cancer are rarely successful in eradicating all traces of cancer, I rarely include reviews of lung cancer research clinical studies in this column.<span style="yes;">Â  </span>However, an intriguing research paper, just published in the journal <em>Carcinogenesis</em>, looks at the effects of an extract of green tea upon lung cancers induced in laboratory mice.<span style="yes;">Â  </span>This study was conducted by researchers from the University of Cincinnati, the University of Minnesota, and Washington University.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this laboratory study, a decaffeinated extract of green tea leaves was added to the diet of mice after they were injected with a mutagenic chemical known to cause lung cancer in mice. A control group of additional mice received injections of the cancer-causing chemical, but did not receive the green tea extract in their diet.<span style="yes;">Â  </span>While green tea extract supplementation did not appear to reduce the overall number of lung cancer tumors that developed in the mice, it did appear to significantly reduce the maximum size of the lung tumors when compared to the tumors that developed in the control group of mice.<span style="yes;">Â  </span>Using both MRI scans of the lung tumors and microscopic evaluation of lung tumors after the mice were euthanized, the researchers confirmed that the mice that had received green tea extract supplementation had significantly smaller tumors than the untreated control group mice. </span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="Times New Roman;"><span style="black;">While green tea extract did not appear to prevent the development of lung cancer in mice treated with a chemical (</span><span style="14pt;">benzo[a]pyrene, which is also present in cigarette smoke) <span style="black;">known to induce this type of cancer</span> in laboratory mice, dietary green tea did appear to reduce the progression of the resulting lung tumors.<span style="yes;">Â  </span>As with all animal-based research studies, however, extrapolating the effects of various treatments on laboratory animals to humans requires a big leap of faith.<span style="yes;">Â  </span>In some cases, humans do respond in similar ways as has been observed in laboratory animals.<span style="yes;">Â  </span>In many other cases, what appears to work in mice turns out not to work (at least to any clinically significant degree) in people.<span style="yes;">Â  </span>However, this research article joins hundreds of others that suggest a modest-to-moderate anti-tumor effect associated with green tea polyphenols for at least some types of cancer.<span style="yes;">Â  </span>Currently, there are 25 registered clinical research trials underway in the United States that are looking at the effects of green tea supplements on the development and progression of various types of cancer, including lung cancer.<span style="yes;">Â  </span>Hopefully, at least some of these trials will confirm a beneficial effect of green tea supplementation in humans, as has previously been observed in cell cultures and animal studies.<span style="yes;">Â  </span>Meanwhile, please do your part in the war against cancer.<span style="yes;">Â  </span>If you donâ€™t currently smoke, then please donâ€™t start.<span style="yes;">Â  </span>If you already smoke, then please quit, now.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">EPISIOTOMY &amp; SUBSEQUENT <span style="bold;">DELIVERIES- AN UNKIND CUT</span></span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Increasingly, obstetricians, and their patients, are questioning the traditional wisdom about routinely performing episiotomies in the delivery room.<span style="yes;">Â  </span>An episiotomy involves making an incision on the edge of the vaginal wall and perineum as the babyâ€™s head descends within the vaginal birth canal.<span style="yes;">Â  </span>In theory, the episiotomy is a â€œcontrolledâ€ laceration of the highly sensitive perineal tissues between the vagina and rectum, and was originally thought to reduce the incidence of deep tears of these tissues, including the sphincter muscles of the anus and rectum.<span style="yes;">Â  </span>(After the baby is born, the episiotomy is then repaired by the obstetrician with sutures.)<span style="yes;">Â  </span>However, in recent years, the beneficial effects of episiotomy, if any, have increasingly been called into question.<span style="yes;">Â  </span>In fact, recent clinical research studies have confirmed what many new mothers, their husbands, and even many obstetricians, have long suspected, and that is that episiotomies often appear to cause the very same injuries and long-term complications that they are intended to prevent.<span style="yes;">Â  </span>These complications can leave women incontinent, and with chronic perineal pain that often interferes with their ability to comfortably have intercourse for months, and sometimes for years.<span style="yes;">Â  </span>Ask any new mother (or her husband) who has delivered children both with and without an episiotomy which delivery left her with the greatest amount of perineal pain, and for the longest amount of timeâ€¦.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">If, as it is becoming apparent, episiotomies do not prevent perineal and anal sphincter complications during most routine deliveries, then what might the effects of episiotomies be during subsequent births?<span style="yes;">Â  </span>A new research paper in the journal <em>Obstetrics &amp; Gynecology</em> provides some answers to this question.<span style="yes;">Â  </span>The researchers reviewed the medical records of more than 6,000 women who underwent at least two consecutive vaginal deliveries at the University of Pittsburgh.<span style="yes;">Â  </span>They found that 48% of these women underwent episiotomy with their first delivery.<span style="yes;">Â  </span>The researchers then compared the incidence of complications among these women who had received episiotomies with the remaining 52% of women who did not undergo episiotomy during their first delivery.<span style="yes;">Â  </span>The results were both striking and concerning.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Among the women who had previously received an episiotomy, 51% experienced moderately severe perineal lacerations during their subsequent second vaginal delivery, while only 27% of the mothers who had <em>not</em> undergone a previously episiotomy suffered similar perineal lacerations.<span style="yes;">Â  </span>Severe lacerations that involved the anal sphincter muscle (and which can lead to painful bowel movements and incontinence) occurred in almost 5% of the women who had previously undergone an episiotomy versus just under 2% of the women who had not received a previous episiotomy.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In summary, this retrospective clinical study adds to a growing body of research suggesting that episiotomy almost certainly does more harm than good, at least for relatively routine deliveries.<span style="yes;">Â  </span>In fact, the very birth-associated complications that episiotomy is supposed to prevent are actually <em>more</em> common in women who have been subjected to this procedure than in those who have not received an episiotomy.<span style="yes;">Â  </span>While there may still be an occasional indication for episiotomy if the vaginal canal cannot safely accommodate and deliver a large or malpositioned baby, in the vast majority of cases of otherwise normal and spontaneous vaginal delivery, there appears to be no clinically valid reason, any longer, for episiotomy.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">If you are pregnant, it might be wise to raise this issue with your obstetrician, as many obstetricians who continue to routinely perform episiotomy consider the procedure to be an integral part of their obstetric care, and some obstetric physicians may, therefore, plan to perform this generally unnecessary, and potentially harmful, surgical procedure without first discussing it in detail with their patients.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="Times New Roman;"><br />
<hr size="2" /></span>
</p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;"><span style="small;">Dr.Â Wascher is an oncologic surgeon, professor of surgery,Â a widely published author, andÂ the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center:</span></span></strong></p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</a></span></strong><strong></strong></p>
<div class="MsoNormal" style="center;">
<hr size="2" /></div>
<p><span style="Times New Roman;"><span style="small;"><strong>Send your feedback to Dr. Wascher at: </strong><span style="yes;">Â </span></span></span><span style="underline;"><a href="mailto:rwascher@doctorwascher.net"><span style="small;"><span style="bold;">rwascher@doctorwascher.net</span><br />
</span></a></span></p>
<div style="center;"><span style="Times New Roman;"></p>
<hr size="2" /></span></div>
<p style="center;" align="center"><strong><span style="Arial;"><a href="http://www.doctorwascher.com/"><span style="#800080;">http://www.doctorwascher.com</span></a></span></strong></p>
<div class="MsoNormal" style="center;"><span style="#800080;"><br />
<hr size="2" /></span></div>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">Copyright 2008. Â Robert A. Wascher, MD, FACS. Â </span></strong></p>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">All rights reserved.</span></strong></p>
<p class="digg"><a rel="nofollow" href="http://digg.com/submit?phase=2&url=http://mensnewsdaily.com/2008/06/01/acute-coronary-syndrome-do-you-know-the-symptoms-green-tea-lung-cancer-episiotomy-subsequent-deliveries-an-unkind-cut/&title=Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea &amp; Lung Cancer; Episiotomy &amp; Subsequent Deliveries- An Unkind Cut" target="_blank" title="Share on digg">Share on digg</a></p>]]></content:encoded>
			<wfw:commentRss>http://mensnewsdaily.com/2008/06/01/acute-coronary-syndrome-do-you-know-the-symptoms-green-tea-lung-cancer-episiotomy-subsequent-deliveries-an-unkind-cut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
