As I discuss in my book, A Cancer Prevention Guide for the Human Race, evidence-based lifestyle and diet modifications can dramatically reduce your lifetime risk of developing cancer, including some of the most deadly forms of this disease. As an “added benefit,” many of the same lifestyle and diet modifications that I discuss in my...
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Along with the incidence of obesity, the incidence of diabetes has recently skyrocketed in the United States and around the world. The list of health complications associated with diabetes is frightening, and includes heart disease, peripheral vascular disease, stroke, kidney failure, progressive blindness, and as I discuss in my book, A Cancer Prevention Guide for...
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As I discuss in detail in my recent book, A Cancer Prevention Guide for the Human Race, there are several important lifestyle and dietary factors that have been linked to cancer risk by numerous high-level research studies. Moreover, breast cancer risk, as well as the risk of several other hormone-responsive cancers in particular, appears to...
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Alpha-lipoic acid plays a very important role in the energy production centers of our cells (mitochondria). In recent years, clinical research has suggested that alpha-lipoic acid supplements may have a variety of potential health benefits, including a possible reduction in the risk of cardiovascular disease. Recent laboratory research has also shown that alpha-lipoic acid...
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In the United States, approximately 106,000 people will be newly diagnosed with colorectal cancer in 2010, and nearly 50,000 people will die of this disease. Colorectal cancer remains the third most common cancer (excluding skin cancer) in both men and women, and the third most common cause of cancer death in men and women. Unlike many...
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A newly published study in the British Journal of Nutrition has identified an unlikely new dietary supplement that may be helpful in the battle of the bulge.
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We have become the heaviest people in the history of our species, with two-thirds of Americans officially classified as overweight, and one of every three of us tipping the scales into the “obese†range. For too many of us, day after day, we load our bodies with more fat- and calorie-packed foods than our bodies...
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Weekly Health Update: Obesity, Alcohol & Liver Disease “A critical weekly review of important new research findings for health-conscious readers…” By, Robert A. Wascher, MD, FACS The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle...
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Weekly Health Update: Nuts, Diet & Obesity “A critical weekly review of important new research findings for health-conscious readers…” By, Robert A. Wascher, MD, FACS Updated:  03/14/2010 The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any...
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 Health Report:    Obesity and the Complications of Diverticulosis (Diverticulitis & Bleeding) Obesity, Weight Loss & Urinary Incontinence “A critical weekly review of important new research findings for health-conscious readers…”  By, Robert A. Wascher, MD, FACS  Last Updated:  02/01/2009 The information in this column is intended for informational purposes only, and does...
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Health Report:    Secondhand Smoke & Heart Attack Risk  Poor Physical Fitness During Childhood & Heart Disease Risk During Adulthood  “A critical weekly review of important new research findings for health-conscious readers…”  By, Robert A. Wascher, MD, FACS  Last Updated:  01/04/2009 The information in this column is intended for informational purposes...
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Health Report: ——————————————————————————– “A critical weekly review of important new research findings for health-conscious readers…” By, Robert A. Wascher, MD, FACS Last Updated: 11/23/2008 ——————————————————————————– The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making...
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The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.  VITAMIN E & VITAMIN C:  NO IMPACT ON CARDIOVASCULAR DISEASE...
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The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.  CENTRAL OBESITY & DEMENTIA We are, quite plainly, the heaviest...
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The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health. EXERCISE & WEIGHT LOSS It’s no secret that our society is...
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The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health. OBESITY, LIFESTYLE & HEART DISEASE There has been much written about...
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 The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health. EXCEPTIONAL LONGEVITY IN MEN Lifespans, for both women and men,...
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Prohibition News Economic Collapse Blog Pacific News Feed
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