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	<title>MND: Your Daily Dose of Counter-Theory &#187; rectal</title>
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	<link>http://mensnewsdaily.com</link>
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		<title>Vitamin D &amp; Colorectal Cancer Survival</title>
		<link>http://mensnewsdaily.com/2009/09/19/vitamin-d-colorectal-cancer-survival/</link>
		<comments>http://mensnewsdaily.com/2009/09/19/vitamin-d-colorectal-cancer-survival/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 00:31:48 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
				<category><![CDATA[Analysis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Vox Populi]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[colorectal cancer]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[rectal]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://mensnewsdaily.com/?p=87351</guid>
		<description><![CDATA[ 
  
Health Report:
 
 
 
 
 
Vitamin D &#38; Colorectal Cancer Survival
 


 
 
&#8220;A critical weekly review of important new research findings for health-conscious readers&#8230;&#8221;
 
By, Robert A. Wascher, MD, FACS



Updated:  09/20/2009



The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please [...]]]></description>
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<p class="MsoNormal" style="margin-bottom: 12pt"><strong><span style="font-family: 'Arial', 'sans-serif';color: black;font-size: 36pt">Health Report:</span></strong></p>
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<p class="MsoNormal" style="margin-bottom: 12pt"><strong><span style="font-size: 16pt">Vitamin D &amp; Colorectal Cancer Survival</span></strong></p>
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<p><strong>&#8220;A critical weekly review of important new research findings for health-conscious readers&#8230;&#8221;</strong></p>
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<div><strong><span style="color: black">By, Robert A. Wascher, MD, FACS</span></strong></div>
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<p class="MsoNormal" style="margin-bottom: 12pt"><strong>Updated:  09/20/2009</strong></p>
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<p><strong>The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</strong></p>
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<div><strong><span style="font-family: 'Arial', 'sans-serif';color: teal;font-size: 16pt">VITAMIN D &amp; COLORECTAL CANCER SURVIVAL</span></strong></p>
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<div>The authors of this clinical research study analyzed volunteers within the massive Nurses’ Health Study. A total of 1,107 volunteers were diagnosed with colon or rectal cancer, between 1986 and 2004, after joining this long-term prospective public health study. Using a previously validated scoring system that accurately predicts Vitamin D levels in the blood, the researchers assessed the survival rates of these colorectal cancer patients as a function of their Vitamin D scores. (It is important to note that Vitamin D scores were calculated <em>prior</em> to the diagnosis of colorectal cancer in these patient volunteers.) The results were rather profound.</div>
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<div><span style="font-size: 14pt">The Vitamin D scores for these 1,017 colorectal cancer patients were broken up into a five different ranges, and the patients with the highest Vitamin D scores were then compared with those in the lowest “quintile” with respect to cancer-related mortality and overall mortality. This analysis revealed that patients with the highest Vitamin D scores were 50 percent less likely to die of colorectal cancer during the course of this study, and 38 percent less likely to die from all causes, when compared to the patients with the lowest Vitamin D scores.</span></div>
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<div><span style="font-size: 14pt">While the exact mechanisms whereby Vitamin D and calcium may decrease the risk of colorectal cancer, and the risk of death following a diagnosis of colorectal cancer, are still being studied, there is already intriguing data showing that Vitamin D supplementation can “up-regulate” the activity of genes in both premalignant and malignant colon and rectal tumors that, in turn, increase the death rate of the abnormal cells that make up such tumors (through a pathway known as apoptosis).</span></div>
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<div><span style="font-size: 14pt">While no nutrient or medication has been shown to prevent all colorectal cancers, or to cure all colon and rectal cancers once they develop, there is an increasing amount of high-quality clinical data suggesting that higher levels of Vitamin D in the blood are associated with a decreased risk of both premalignant and malignant colon and rectal tumors. Now, based upon this new study’s results, it appears that higher Vitamin D levels may also be associated with improved survival following the diagnosis of colorectal cancer as well. The impact of Vitamin D levels on colorectal cancer survival also mirror similar findings that I have recently reported on with respect to breast cancer (<a href="http://doctorwascher.com/Archives/8-9-09.htm">Breast Cancer Recurrence, Death &amp; Vitamin D</a>).</span></div>
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<p><span style="font-size: 14pt">Look for a much more detailed discussion of the role of Vitamin D, and other dietary and nutritional factors, in cancer prevention in my forthcoming book, “A Cancer Prevention Guide for the Human Race.”</span></p>
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<p><strong><span style="font-family: 'Arial', 'sans-serif';font-size: 14pt">Disclaimer:  As always, my advice to readers is to seek the advice of your physician</span></strong><span style="font-family: 'Arial', 'sans-serif';font-size: 14pt"> <strong><span style="text-decoration: underline;">before</span></strong> <strong>making any significant changes in medications, diet, or level of physical activity</strong></span></p>
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<p><strong><span style="font-family: 'Arial', 'sans-serif';font-size: 14pt">Dr. Wascher is an oncologic surgeon, a professor of surgery, a widely published author, and a Surgical Oncologist at the Kaiser Permanente healthcare system in Orange County, California</span></strong></p>
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<p><a href="http://doctorwascher.com/DR%20WASCHER%20INTERVIEW%202008.swf"><img style="width: 258px; height: 331px; border: 0px solid;" src="http://doctorwascher.com/cancerpreventionbookcover.GIF" alt="&quot;A Cancer Prevention Guide for the Human Race&quot;" /></a></p>
<div><span style="font-weight: bold">(Anticipated Publication Date:  March 2010)</span></div>
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<div><a href="http://doctorwascher.com/DR%20WASCHER%20INTERVIEW%202008.swf"><img style="width: 394px; height: 298px; border: 0px solid;" src="http://doctorwascher.com/DrWascherInterviewTV362008.GIF" alt="Link to TV36 Interview with Dr. Wascher" /></a></div>
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<p><span style="font-family: 'Arial', 'sans-serif';color: black;font-size: 14pt"><strong>Send your feedback to Dr. Wascher at</strong>:</span><span style="font-family: 'Arial', 'sans-serif';font-size: 14pt"> </span></p>
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<p><strong><span style="font-family: 'Arial', 'sans-serif';font-size: 14pt"><a href="http://doctorwascher.com/Doctor%20Wascher%20Bio%20-%202008.htm">Dr. Wascher&#8217;s Biography</a></span></strong></p>
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<p class="MsoNormal"><strong><span style="font-family: 'Arial', 'sans-serif';font-size: 18pt">Copyright 2007 &#8211; 2009</span></strong></p>
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<p class="MsoNormal"><strong><span style="font-family: 'Arial', 'sans-serif';font-size: 18pt">Robert A. Wascher, MD, FACS</span></strong></p>
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<p><strong><span style="font-family: 'Arial', 'sans-serif';font-size: 24pt">Dr. Wascher&#8217;s Archives:</span></strong></p>
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<p class="MsoNormal" style="margin-bottom: 12pt">9-13-2009: <a href="http://doctorwascher.com/Archives/9-13-09.htm">H1N1 Swine Flu Update</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">9-7-2009:   <a href="http://doctorwascher.com/Archives/9-7-09.htm">Green Tea, Aging &amp; Lifespan</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">8-30-2009: <a href="http://doctorwascher.com/Archives/8-30-09.htm">Irritable Bowel Syndrome (IBS), Diet &amp; Fiber</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">8-23-2009: <a href="http://doctorwascher.com/Archives/8-23-09.htm">Update on Prostate Cancer and Cryotherapy</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">8-16-2009: <a href="http://doctorwascher.com/Archives/8-16-09.htm">Exercise Improves Lymphedema Symptoms in Breast Cancer Survivors</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">8-9-2009:   <a href="http://doctorwascher.com/Archives/8-9-09.htm">Breast Cancer Recurrence, Death &amp; Vitamin D</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">8-2-2009:   <a href="http://doctorwascher.com/Archives/8-2-09.htm">Honesty, Dishonesty &amp; Brain Function</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">7-26-2009: <a href="http://doctorwascher.com/Archives/7-26-09.htm">Coronary Artery CT Scans &amp; Cancer Risk</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">7-19-2009: <a href="http://doctorwascher.com/Archives/7-19-09.htm">Hormone Replacement Therapy (HRT) &amp; Ovarian Cancer</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">7-12-2009: <a href="http://doctorwascher.com/Archives/7-12-09.htm">Breast Cancer &amp; Metformin (Glucophage)</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">7-5-2009:   <span style="font-size: 11pt"><a href="http://doctorwascher.com/Archives/7-5-09.htm">Prostate Cancer &amp; Green Tea</a></span></p>
<p class="MsoNormal" style="margin-bottom: 12pt">6-28-2009: <span style="font-size: 11pt"><a href="http://doctorwascher.com/Archives/6-28-09.htm">Air Pollution &amp; the Risk of Deep Venous Thrombosis (DVT)</a></span></p>
<p class="MsoNormal" style="margin-bottom: 12pt">6-21-2009: <span style="font-size: 11pt"><a href="http://doctorwascher.com/Archives/6-21-09.htm">Red Yeast Rice, Statins &amp; Cholesterol</a></span></p>
<p class="MsoNormal" style="margin-bottom: 12pt">6-14-2009: <span style="font-size: 11pt"><a href="http://doctorwascher.com/Archives/6-14-09.htm">Bone Marrow Stem Cell Transplant &amp; Congestive Heart Failure (CHF)</a></span></p>
<p class="MsoNormal" style="margin-bottom: 12pt">6-7-2009:   <a href="http://doctorwascher.com/Archives/6-7-09.htm">Diet, Soy &amp; Breast Cancer Risk</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">5-31-2009: <a href="http://doctorwascher.com/Archives/5-31-09.htm">Diet and Prostate Cancer Risk</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">5-24-2009: <a href="http://doctorwascher.com/Archives/5-24-09.htm">Diabetes, Glucose Control &amp; Death</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">5-17-2009: <a href="http://doctorwascher.com/Archives/5-17-09.htm">Drug Company Marketing &amp; Physician Prescribing Bias</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">5-10-2009: <a href="http://doctorwascher.com/Archives/5-10-09.htm">Hemorrhoids &amp; Surgery</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">5-3-2009: <a href="http://doctorwascher.com/Archives/5-3-09.htm">Statin Drugs &amp; Blood Clots (Thromboembolism)</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">4-26-2009: <span style="font-size: 11pt"><a href="http://doctorwascher.com/Archives/4-26-09.htm">Are We Really Losing the War on Cancer?</a></span></p>
<p class="MsoNormal" style="margin-bottom: 12pt">4-19-2009:   <a href="http://doctorwascher.com/Archives/4-19-09.htm">Exercise in Middle Age &amp; Risk of Death</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">4-12-2009: <a href="http://doctorwascher.com/Archives/4-12-09.htm">Can Chronic Stress Harm Your Heart?</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">4-5-2009: <a href="http://doctorwascher.com/Archives/4-5-09.htm">Does PSA Testing for Prostate Cancer Save Lives?</a></p>
<p class="MsoNormal" style="margin-bottom: 12pt">3-22-2009: <a href="http://doctorwascher.com/Archives/3-22-09.htm">CABG Surgery vs. PCI in Diabetics with Coronary Artery Disease; Sweetened Beverages and Coronary Artery Disease</a></p>
<p>3-15-2009: <a href="http://doctorwascher.com/Archives/3-15-09.htm">Depression, Stress, Anger &amp; Heart Disease</a></p>
<p>3-8-2009: <a href="http://doctorwascher.com/Archives/3-8-09.htm">Coronary Artery Disease: CABG vs. Stents?; Swimming Lessons &amp; Drowning Risk in Children</a></p>
<p>3-1-2009: <a href="http://doctorwascher.com/Archives/3-1-09.htm">Aspirin &amp; Colorectal Cancer Prevention; Fish Oil &amp; Respiratory Infections in Children</a></p>
<p>2-22-2009: <a href="http://doctorwascher.com/Archives/2-22-09.htm">Health Differences Between Americans &amp; Europeans; Lycopene &amp; Prostate Cancer</a></p>
<p>2-15-2009: <a href="http://doctorwascher.com/Archives/2-15-09.htm">Statin Drugs &amp; Death Rates; Physical Activity, Breast Cancer &amp; Sex Hormones</a></p>
<p>2-8-2009: <a href="http://doctorwascher.com/Archives/2-15-09.htm">Hormone Replacement Therapy (HRT) &amp; Breast Cancer; Stool DNA Testing &amp; Cancer of the Colon &amp; Rectum</a></p>
<p>2-1-2009:   <a href="http://doctorwascher.com/Archives/2-1-09.htm">Obesity and the Complications of Diverticulosis (Diverticulitis &amp; Bleeding); Obesity, Weight Loss &amp; Urinary Incontinence</a></p>
<p>1-25-2009: <a href="http://doctorwascher.com/Archives/1-25-09.htm">Prostate Cancer, Fatigue &amp; Exercise; Does your Surgeon “Warm-up” Before Surgery?</a></p>
<p>1-18-2009: <a href="http://doctorwascher.com/Archives/1-18-09.htm">Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors</a></p>
<p>1-11-2009: <a href="http://doctorwascher.com/Archives/1-11-09.htm">Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure</a></p>
<p>1-4-2009: <a href="http://doctorwascher.com/Archives/1-4-09.htm">Secondhand Smoke &amp; Heart Attack Risk; Poor Physical Fitness During Childhood &amp; Heart Disease Risk During Adulthood</a></p>
<p>12-28-2008: <a href="http://doctorwascher.com/Archives/12-28-08.htm">Stress &amp; Your Risk of Heart Attack; Vitamin D &amp; the Prevention of Colon &amp; Rectal Polyps</a></p>
<p>12-21-2008: <a href="http://doctorwascher.com/Archives/12-21-08.htm">Breast Cancer Incidence &amp; Hormone Replacement Therapy; Circumcision &amp; the Risk of HPV &amp; HIV Infection</a></p>
<p>12-14-2008: <a href="http://doctorwascher.com/Archives/12-14-08.htm">Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Down’s Syndrome</a></p>
<p>12-7-2008: <a href="http://doctorwascher.com/Archives/12-7-08.htm">Generic vs. Brand-Name Drugs, Stress &amp; Breast Cancer Survival</a></p>
<p>11-30-2008:   <a href="http://doctorwascher.com/Archives/11-30-08.htm">A Possible Cure for Down’s Syndrome?; Smoking &amp; Cognitive Decline; Calcium &amp; Vitamin D &amp; Breast Cancer Risk</a></p>
<p>11-23-2008:  <a href="http://doctorwascher.com/Archives/11-23-08.htm" target="_blank">Breast Cancer &amp; Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy &amp; Prostate Cancer Risk</a></p>
<p>11-16-2008:  <a href="http://doctorwascher.com/Archives/11-16-08.htm" target="_blank">Vitamin E &amp; Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke &amp; Heart Attack Risk in Hypertensive Patients?</a></p>
<p>11-9-2008:  <a href="http://doctorwascher.com/Archives/11-9-08.htm" target="_blank">Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins &amp; PSA Level</a></p>
<p>11-2-2008:  <a href="http://doctorwascher.com/Archives/11-2-08.htm" target="_blank">Radiation Treatment of Prostate Cancer &amp; Second Cancers; Sexual Content on TV &amp; Teen Pregnancy Risk</a></p>
<p>10-26-2008:  <a href="http://doctorwascher.com/Archives/10-26-08.htm" target="_blank">Smoking &amp; Quality of Life</a></p>
<p>10-19-2008:  <a href="http://doctorwascher.com/Archives/10-19-08.htm" target="_blank">Agent Orange &amp; Prostate Cancer</a></p>
<p>10-12-2008:  <a href="http://doctorwascher.com/Archives/10-12-08.htm" target="_blank">Pomegranate Juice &amp; Prostate Cancer</a></p>
<p>10-5-2008:  <a href="http://doctorwascher.com/Archives/10-5-08.htm" target="_blank">Central Obesity &amp; Dementia; Diet, Vitamin D, Calcium, &amp; Colon Cancer</a></p>
<p>9-28-2008:  <a href="http://doctorwascher.com/Archives/9-28-08.htm" target="_blank">Publication &amp; Citation Bias in Favor of Industry-Funded Research?</a></p>
<p>9-21-2008:  <a href="http://doctorwascher.com/Archives/9-21-08.htm" target="_blank">Does Tylenol® (Acetaminophen) Cause Asthma?</a></p>
<p>9-14-208:   <a href="http://doctorwascher.com/Archives/9-14-08.htm" target="_blank">Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke</a></p>
<p>8-23-2008:  <a href="http://doctorwascher.com/Archives/8-23-08.htm" target="_blank">Alcohol Abuse Before &amp; After Military Deployment; Running &amp; Age; Running &amp; Your Testicles</a></p>
<p>8-12-2008:  <a href="http://doctorwascher.com/Archives/8-12-08.htm" target="_blank">Green Tea &amp; Diabetes; Breastfeeding &amp; Adult Cholesterol Levels; Fish Oil &amp; Senile Macular Degeneration</a></p>
<p>8-3-2008:   <span style="text-decoration: underline;"><a href="http://doctorwascher.com/Archives/8-3-08.htm" target="_blank">Exercise &amp; Weight Loss; Green Tea, Folic Acid &amp; Breast Cancer Risk; Foreign Language Interpreters &amp; ICU Patients</a></span></p>
<p>7-26-2008:  <a href="http://doctorwascher.com/Archives/7-26-08.htm" target="_blank">Viagra &amp; Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin &amp; Pancreatic Cancer</a></p>
<p>7-13-2008:  <a href="http://doctorwascher.com/Archives/7-13-08.htm" target="_blank">Erectile Dysfunction &amp; Frequency of Sex; Muscle Strength &amp; Mortality in Men; Cryoablation for Prostate Cancer</a></p>
<p>7-6-2008:  <a href="http://doctorwascher.com/Archives/7-6-08.htm" target="_blank">Sleep, Melatonin &amp; Breast Cancer Risk; Mediterranean Diet &amp; Cancer Risk; New Treatment for Varicose Veins</a></p>
<p>6-29-2008:  <a href="http://doctorwascher.com/Archives/6-29-08.htm" target="_blank">Bone Marrow Stem Cells &amp; Liver Failure; Vitamin D &amp; Colorectal Cancer Survival; Green Tea &amp; Colorectal Cancer</a></p>
<p>6-22-2008:  <a href="http://doctorwascher.com/Archives/6-22-08.htm" target="_blank">Obesity, Lifestyle &amp; Heart Disease; Effects of Lifestyle &amp; Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis &amp; Colorectal Cancer</a></p>
<p>6-15-2008:  <a href="http://doctorwascher.com/Archives/6-15-08.htm" target="_blank">Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea &amp; Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) &amp; St. John’s Wort</a></p>
<p>6-8-2008:  <a href="http://doctorwascher.com/Archives/6-8-08.htm" target="_blank">Vitamin D &amp; Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase &amp; Cancer</a></p>
<p>6-2-2008:  <a href="http://doctorwascher.com/Archives/6-2-08.htm" target="_blank">Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea &amp; Lung Cancer; Episiotomy &amp; Subsequent Deliveries- An Unkind Cut</a></p>
<p>5-25-2008:  <a href="http://doctorwascher.com/Archives/5-25-08.htm" target="_blank">Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social &amp; Psychiatric Profiles of Young Adults Born Prematurely</a></p>
<p>5-18-2008:  <a href="http://doctorwascher.com/Archives/5-18-08.htm" target="_blank">Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers</a></p>
<p>5-11-2008:  <a href="http://doctorwascher.com/Archives/5-11-08.htm" target="_blank">Smoking Cessation &amp; Risk of Death; Childhood Traumas &amp; Adult Suicide Risk; “White Coat Hypertension” &amp; Risk of Cardiovascular Disease</a></p>
<p>5-4-2008:  <a href="http://doctorwascher.com/Archives/5-4-08.htm" target="_blank">Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight &amp; Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room</a></p>
<p>4-27-2008:  <a href="http://doctorwascher.com/Archives/4-27-08" target="_blank">Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet &amp; Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire &amp; Function</a></p>
<p>4-20-2008:  <a href="http://doctorwascher.com/Archives/4-20-08" target="_blank">BRCA Breast Cancer Mutations &amp; MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack &amp; Stroke</a></p>
<p>4-13-2008:  <a href="http://doctorwascher.com/Archives/4-13-08" target="_blank">Breast Cancer Recurrence &amp; Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs &amp; Cancer Prevention</a></p>
<p>4-6-2008:  <a href="http://doctorwascher.com/Archives/4-6-08" target="_blank">Human Papilloma Virus (HPV), Pap Smear Results &amp; Cervical Cancer; Human Papilloma Virus (HPV) Infection &amp; Oral Cancer; Hormone Replacement Therapy (HRT) &amp; the Risk of Gastroesophageal Reflux Disorder (GERD)</a></p>
<p>3-30-2008:  <a href="http://doctorwascher.com/Archives/3-30-08" target="_blank">Abdominal Obesity &amp; the Risk of Death in Women; Folic Acid Pretreatment &amp; Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria</a></p>
<p>3-23-2008:  <a href="http://doctorwascher.com/Archives/3-23-08" target="_blank">Age of Transfused Blood &amp; Risk of Complications after Surgery; Obesity, Blood Pressure &amp; Heart Size in Children</a></p>
<p>3-16-2008:  <a href="http://doctorwascher.com/Archives/3-16-08" target="_blank">Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) &amp; Prostate Cancer</a></p>
<p>3-9-2008:  <a href="http://doctorwascher.com/Archives/3-9-08" target="_blank">Flat Colorectal Adenomas &amp; Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children &amp; Obesity </a></p>
<p>3-2-2008:  <a href="http://doctorwascher.com/Archives/3-2-08" target="_blank">Medication &amp; Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) &amp; Mammogram Results; Selenium: Cancer, Heart Disease &amp; Death</a></p>
<p>2-23-2008:  <a href="http://doctorwascher.com/Archives/2-23-08" target="_blank">Universal Healthcare Insurance Study; Glucosamine &amp; Arthritis</a></p>
<p>2-17-2008:  <a href="http://doctorwascher.com/Archives/2-17-08" target="_blank">Exceptional Longevity in Men; Testosterone &amp; Risk of Prostate Cancer; Smoking &amp; Pre-malignant Colorectal Polyps</a></p>
<p>2-10-2008:  <a href="http://doctorwascher.com/Archives/2-10-08" target="_blank">Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes &amp; Death; Possible Cure for  Down&#8217;s Syndrome?</a></p>
<p>2-3-2008:  <a href="http://doctorwascher.com/Archives/2-3-08" target="_blank">Vitamin D &amp; Cardiovascular Health; Vitamin D &amp; Breast Cancer; Green Tea &amp; Colorectal Cancer</a></p>
<p>1-27-2008:  <a href="http://doctorwascher.com/Archives/1-27-08" target="_blank">Colorectal Cancer, Esophageal Cancer &amp; Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology&#8217;s Gastrointestinal Cancers Symposium</a></p>
<p>1-20-2008:  <a href="http://doctorwascher.com/Archives/1-20-08" target="_blank">Testosterone Levels &amp; Risk of Fractures in Elderly Men; Air Pollution &amp; DNA Damage in Sperm; Statins &amp; Trauma Survival in the Elderly</a></p>
<p>1-12-2008:  <a href="http://doctorwascher.com/Archives/1-12-08" target="_blank">Statins, Diabetes &amp; Stroke and Obesity; GERD &amp; Esophageal Cancer</a></p>
<p>1-7-2008:  <a href="http://doctorwascher.com/Archives/1-7-08" target="_blank">Testosterone Supplements in Elderly Men; Colorectal Cancer&#8211; Reasons for Poor Compliance with Screening Recommendations</a></p>
<p>12-31-2007:  <a href="http://doctorwascher.com/Archives/12-31-07" target="_blank">Minority Women, Hormone Replacement Therapy &amp; Breast Cancer; Does Health Insurance Improve Health?</a></p>
<p>12-23-2007:  <span style="color: blue"><a href="http://doctorwascher.com/Archives/12-23-07" target="_blank">Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension &amp; the Risk of Dementia; Emotional Vitality &amp; the Risk of Heart Disease</a></span></p>
<p>12-16-2007:   <a href="http://doctorwascher.com/Archives/12-16-07" target="_blank">Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture &amp; Hot Flashes in Women with Breast Cancer, Physical Activity &amp; the Risk of Death, Mediterranean Diet &amp; Mortality</a></p>
<p><span style="color: black">12-11-2007:  <a href="http://doctorwascher.com/Archives/12-11-07" target="_blank">Bias in Medical Research; Carbon Nanotubes &amp; Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity &amp; Risk of Adult Heart Disease</a></span></p>
<p>12-2-2007:  <a href="http://doctorwascher.com/Archives/12-2-07" target="_blank">Obesity &amp; Risk of Cancer; Testosterone Level &amp; Risk of Death; Drug Company Funding of Research &amp; Results; Smoking &amp; the Risk of Colon &amp; Rectal Cancer </a></p>
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<p><span style="font-size: 14pt">Vitamin D is increasingly being looked at as a cancer prevention nutrient, as multiple prior clinical research studies have linked higher blood levels of this hormone-like vitamin, and calcium (which is regulated by Vitamin D), with a decreased risk of colon and rectal cancer, as well as other cancers.</span><span style="font-size: 14pt">Less well understood is the role of Vitamin D as a survival factor in patients who have already been diagnosed with colorectal cancer. Now, a newly updated clinical research study from Harvard University, just published in the <em>British Journal of Cancer</em>, suggests that higher Vitamin D levels in colorectal cancer survivors may be associated with a significantly greater likelihood of surviving the third most common cause of cancer death in the United States.</span></p>
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		<title>Aspirin &amp; Colorectal Cancer Prevention; Fish Oil &amp; Respiratory Infections in Children</title>
		<link>http://mensnewsdaily.com/2009/03/01/aspirin-colorectal-cancer-prevention-fish-oil-respiratory-infections-in-children/</link>
		<comments>http://mensnewsdaily.com/2009/03/01/aspirin-colorectal-cancer-prevention-fish-oil-respiratory-infections-in-children/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 16:54:55 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
				<category><![CDATA[Analysis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Science & Nature]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Vox Populi]]></category>
		<category><![CDATA[adenoma]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[colorectal]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[NSAIDs]]></category>
		<category><![CDATA[polyp]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[rectal]]></category>
		<category><![CDATA[respiratory]]></category>

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		<description><![CDATA[Health Report:



 




Aspirin &#38; Colorectal Cancer Prevention
 
Fish Oil &#38; Respiratory Infections in Children


&#8220;A critical weekly review of important new research findings for health-conscious readers&#8230;&#8221;

 
By, Robert A. Wascher, MD, FACS 
 
Last Updated:  03/1/2009

The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 36pt; color: black;"><span style="font-family: Times New Roman;">Health Report:<br />
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<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 16pt;"><span style="font-family: Times New Roman;">Aspirin &amp; Colorectal Cancer Prevention</span></span></strong></p>
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<p class="MsoNormal" style="margin: 0in 0in 12pt;"><strong><span style="font-size: 16pt;"><span style="font-family: Times New Roman;">Fish Oil &amp; Respiratory Infections in Children</span></span></strong></p>
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<span style="font-family: Times New Roman;">&#8220;A critical weekly review of important new research findings for health-conscious readers&#8230;&#8221;</span></span></strong>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong><span style="color: black;">By, Robert A. Wascher, MD, FACS</span></strong> </span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: small; font-family: Times New Roman;">Last Updated:  03/1/2009</span></strong></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: small;"><span style="font-family: Times New Roman;">The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
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<p class="MsoNormal" style="margin: 0in 0in 5.2pt; mso-margin-top-alt: auto;"><strong><span style="font-size: 16pt; color: teal; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">ASPIRIN &amp; COLORECTAL CANCER PREVENTION</span></strong></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Non-steroidal anti-inflammatory drugs, or NSAIDs, have previously been shown to reduce the incidence of polyps and cancers of the colon and rectum.<span style="mso-spacerun: yes;">  </span>This class of drugs includes the well-known medications ibuprofen, naproxen, sulindac, indomethacin, Celebrex, Vioxx, and aspirin, among others.<span style="mso-spacerun: yes;">  </span>However, enthusiasm for using NSAIDs as colorectal polyp and cancer prevention drugs has cooled significantly after several large prospective clinical research studies linked several of these drugs, including Celebrex and the subsequently discontinued Vioxx, to an increased risk of heart disease. <span style="mso-spacerun: yes;"> </span>Fortunately, aspirin, which is a weak NSAID, is still thought to protect the heart against coronary artery disease.<span style="mso-spacerun: yes;">  </span>However, previous clinical research studies have suggested that daily aspirin use only provides very modest protection, if any, against polyps and cancers of the colon and rectum.<span style="mso-spacerun: yes;">  </span>Now, a new study, just published in the <em>Journal of the National Cancer Institute</em>, comprehensively reviews the results of 4 prospective clinical colorectal cancer prevention research studies, and suggests that the humble aspirin pill may, indeed, offer significant protection against the type of colorectal polyps (adenomas) that are believed to give rise to virtually all colorectal cancers.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">This new study performed a complex statistical evaluation, called a meta-analysis, of 4 prospective, randomized, placebo-controlled colorectal cancer prevention trials that, together, included almost 3,000 patient volunteers.<span style="mso-spacerun: yes;">  </span>The average age of these patient volunteers was 58 years, and average patient follow-up of these nearly 3,000 patients was about 3 years.<span style="mso-spacerun: yes;">  </span>Colonoscopy was performed on about 2,700 of these patients during the course of these 4 studies.<span style="mso-spacerun: yes;">  </span>Among the patients who were secretly randomized to receive placebo (sugar) pills, 37 percent were found to develop polyps (adenomas) of the colon or rectum during the course of these clinical studies.<span style="mso-spacerun: yes;">  </span>Among the patients who were secretly assigned an aspirin pill each day, 33 percent were found to harbor colorectal adenomas while being observed.<span style="mso-spacerun: yes;">  </span>Advanced precancerous adenomas were also identified in 12 percent of the patients in the placebo group, while 9 percent of the patients in the daily aspirin group were found to have advanced premalignant adenomas.<span style="mso-spacerun: yes;">  </span></span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">After analyzing the data, the authors of this study determined that any dose of aspirin between 81 mg and 325 mg per day was associated with a 17 percent reduction in the relative risk of colorectal adenomas, and an absolute reduction in the risk of adenomas of about 7 percent.<span style="mso-spacerun: yes;">  </span>Moreover, a daily aspirin pill was associated with a 28 percent relative reduction in the risk of developing advanced high-risk adenomas (i.e., the type of colon or rectal polyp that is most likely to subsequently progress to become a cancer).<span style="mso-spacerun: yes;">  </span></span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">In summary, based upon data from 4 different prospective, randomized, placebo-controlled clinical colorectal cancer prevention research studies, a daily baby aspirin, or a daily 325 mg “regular” aspirin pill, significantly reduced the incidence of colon and rectal polyps, and especially the high-risk forms of adenomatous polyps that are more likely to progress to colon and rectal cancers.<span style="mso-spacerun: yes;">  </span></span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">If you are not already taking aspirin, you should first consult with your physician before beginning aspirin therapy.<span style="mso-spacerun: yes;">  </span>Aspirin, like all NSAIDs, can cause ulcerations in the GI tract, as well as kidney damage, in susceptible patients.<span style="mso-spacerun: yes;">  </span>If there are no contraindications to taking aspirin in your case, however, then you may be able to reduce not only your risk of cardiovascular disease, but also your risk of colorectal cancer as well, by taking a daily aspirin tablet.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 5.2pt; mso-margin-top-alt: auto;"><strong><span style="font-size: 16pt; color: teal; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">FISH OIL &amp; RESPIRATORY INFECTIONS IN CHILDREN</span></strong></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">The available research evidence suggests that a diet rich in coldwater fish may significantly reduce the risk of heart disease.<span style="mso-spacerun: yes;">  </span>There is also additional research suggesting that oil from coldwater fish might also improve immune system function, particularly in young children.<span style="mso-spacerun: yes;">  </span>A newly published study in the <em>Journal of Pediatrics</em> now suggests that fish oil supplements may actually reduce the risk of common acute illnesses in school children.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">In this study, nearly 200 schoolchildren between the ages of 9 and 12 years were randomized to receive either a placebo (sugar) pill or a fish oil supplement pill 5 days per week.<span style="mso-spacerun: yes;">  </span>The children were all monitored for 6 months, and logs were kept of all illnesses that occurred in these kids.<span style="mso-spacerun: yes;">  </span></span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">At the end of the study, the researchers determined that the kids who were randomized to receive the fish oil supplements had a significantly lower incidence of acute childhood illnesses, and respiratory infections in particular, when compared to the children who had been randomized to receive placebo pills instead.<span style="mso-spacerun: yes;">  </span>Respiratory infections, when they occurred, also appeared to resolve more quickly in the group of children who had received fish oil supplements, when compared to the kids in the placebo group.<span style="mso-spacerun: yes;">  </span>The researchers also measured the levels of several different immune-system-related substances in the blood of these patient volunteers, including TGF-beta protein, a substance which is known to impair the function of immune system cells.<span style="mso-spacerun: yes;">  </span>Among the children in the fish oil supplement group, TGF-beta levels in the blood were actually significantly lower than was observed among the children in the placebo group.<span style="mso-spacerun: yes;">   </span>The researchers, therefore, concluded that fish oil supplements appeared to decrease both the frequency and duration of acute illnesses in schoolchildren, and respiratory illnesses in particular.<span style="mso-spacerun: yes;">  </span>Immune-suppressing TGF-beta blood levels were also lower among the children who were randomized to receive fish oil supplements.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: 14pt;">Before considering fish oil supplements for your child, please make sure to consult with your pediatrician first.<span style="mso-spacerun: yes;">  </span>Large doses of fish oil can expose children to potentially toxic doses of heavy metals and pesticides, and can also excessively thin the blood.</span></span></p>
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Disclaimer:  As always, my advice to readers is to seek the advice of your physician</span></strong><span style="font-size: 11pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> <strong><span style="text-decoration: underline;">before</span></strong> <strong>making any significant changes in medications, diet, or level of physical activity</strong></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-size: 13.5pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Dr. Wascher is an oncologic surgeon, a professor of surgery, a widely published author, and a Surgical Oncologist at the Kaiser Permanente healthcare system in Orange County, California</span></strong></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Copyright 2009</span></strong></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="font-size: 18pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Robert A. Wascher, MD, FACS</span></strong></p>
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<p><strong><span style="font-size: 24pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Dr. Wascher&#8217;s Archives:</span></strong></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">2-22-2009:<span style="mso-spacerun: yes;">  </span></span></span><a href="http://doctorwascher.com/Archives/2-22-09.htm"><span style="font-size: small; font-family: Times New Roman;">Health Differences Between Americans &amp; Europeans; Lycopene &amp; Prostate Cancer</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">2-15-2009:<span style="mso-spacerun: yes;">  </span></span></span><a href="http://doctorwascher.com/Archives/2-15-09.htm"><span style="font-size: small; font-family: Times New Roman;">Statin Drugs &amp; Death Rates; Physical Activity, Breast Cancer &amp; Sex Hormones</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">2-8-2009:<span style="mso-spacerun: yes;">  </span></span></span><a href="http://doctorwascher.com/Archives/2-15-09.htm"><span style="font-size: small; font-family: Times New Roman;">Hormone Replacement Therapy (HRT) &amp; Breast Cancer; Stool DNA Testing &amp; Cancer of the Colon &amp; Rectum</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">2-1-2009:<span style="mso-spacerun: yes;">   </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/2-1-09.htm">Obesity and the Complications of Diverticulosis (Diverticulitis &amp; Bleeding); Obesity, Weight Loss &amp; Urinary Incontinence</a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">1-25-2009:<span style="mso-spacerun: yes;">  </span></span></span><a href="http://doctorwascher.com/Archives/1-25-09.htm"><span style="font-size: small; font-family: Times New Roman;">Prostate Cancer, Fatigue &amp; Exercise; Does your Surgeon “Warm-up” Before Surgery?</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">1-18-2009:<span style="mso-spacerun: yes;">  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/1-18-09.htm">Cancer and Vitamins; Teenagers, MySpace and Risky Behaviors</a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">1-11-2009:<span style="mso-spacerun: yes;">  </span></span></span><a href="http://doctorwascher.com/Archives/1-11-09.htm"><span style="font-size: small; font-family: Times New Roman;">Exercise Reverses Some Effects of Fatty Meals; Vitamin C and Blood Pressure</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">1-4-2009:<span style="mso-spacerun: yes;">  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/1-4-09.htm"><span style="color: #0000ff;">Secondhand Smoke &amp; Heart Attack Risk; Poor Physical Fitness During Childhood &amp; Heart Disease Risk During Adulthood</span></a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-28-2008:<span style="mso-spacerun: yes;">  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/12-28-08.htm"><span style="color: #0000ff;">Stress &amp; Your Risk of Heart Attack; Vitamin D &amp; the Prevention of Colon &amp; Rectal Polyps</span></a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-21-2008:<span style="mso-spacerun: yes;">  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/12-21-08.htm"><span style="color: #0000ff;">Breast Cancer Incidence &amp; Hormone Replacement Therapy; Circumcision &amp; the Risk of HPV &amp; HIV Infection</span></a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-14-2008:<span style="mso-spacerun: yes;">  </span><span style="mso-bidi-font-weight: bold;"><a href="http://doctorwascher.com/Archives/12-14-08.htm"><span style="color: #0000ff;">Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer;<span style="mso-spacerun: yes;">  </span>Postscript: A Possible Cure for Down’s Syndrome</span></a></span></span></span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-7-2008:<span style="mso-spacerun: yes;">  </span></span></span><a href="http://doctorwascher.com/Archives/12-7-08.htm"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Generic vs. Brand-Name Drugs, Stress &amp; Breast Cancer Survival</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">11-30-2008:<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;">  </span></span></span><a href="http://doctorwascher.com/Archives/11-30-08.htm"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">A Possible Cure for Down’s Syndrome?; Smoking &amp; Cognitive Decline; Calcium &amp; Vitamin D &amp; Breast Cancer Risk</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">11-23-2008:  </span><a href="http://doctorwascher.com/Archives/11-23-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Breast Cancer &amp; Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy &amp; Prostate Cancer Risk</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">11-16-2008:  </span><a href="http://doctorwascher.com/Archives/11-16-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Vitamin E &amp; Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke &amp; Heart Attack Risk in Hypertensive Patients?</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">11-9-2008:  </span><a href="http://doctorwascher.com/Archives/11-9-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Statins Cut Heart Attack Risk Even with Normal Cholesterol Levels; Statins &amp; PSA Level</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">11-2-2008:  </span><a href="http://doctorwascher.com/Archives/11-2-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Radiation Treatment of Prostate Cancer &amp; Second Cancers; Sexual Content on TV &amp; Teen Pregnancy Risk</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">10-26-2008:  </span><a href="http://doctorwascher.com/Archives/10-26-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Smoking &amp; Quality of Life</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">10-19-2008:  </span><a href="http://doctorwascher.com/Archives/10-19-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Agent Orange &amp; Prostate Cancer</span></a></p>
<p><span style="mso-ansi-language: IT;" lang="IT"><span style="font-size: small; font-family: Times New Roman;">10-12-2008:  </span><a href="http://doctorwascher.com/Archives/10-12-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Pomegranate Juice &amp; Prostate Cancer</span></a></span></p>
<p><span style="mso-ansi-language: IT;" lang="IT"><span style="font-size: small; font-family: Times New Roman;">10-5-2008:  </span><a href="http://doctorwascher.com/Archives/10-5-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Central Obesity &amp; Dementia; Diet, Vitamin D, Calcium, &amp; Colon Cancer</span></a></span></p>
<p><span style="font-size: small; font-family: Times New Roman;">9-28-2008:  </span><a href="http://doctorwascher.com/Archives/9-28-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Publication &amp; Citation Bias in Favor of Industry-Funded Research?</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">9-21-2008:  </span><a href="http://doctorwascher.com/Archives/9-21-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Does Tylenol® (Acetaminophen) Cause Asthma?</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">9-14-208:   </span><a href="http://doctorwascher.com/Archives/9-14-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Arthroscopic Knee Surgery- No Better than Placebo?; A Healthy Lifestyle Prevents Stroke</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">8-23-2008:  </span><a href="http://doctorwascher.com/Archives/8-23-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Alcohol Abuse Before &amp; After Military Deployment; Running &amp; Age; Running &amp; Your Testicles</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">8-12-2008:  </span><a href="http://doctorwascher.com/Archives/8-12-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Green Tea &amp; Diabetes; Breastfeeding &amp; Adult Cholesterol Levels; Fish Oil &amp; Senile Macular Degeneration</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">8-3-2008:   <span style="text-decoration: underline;"><a href="http://doctorwascher.com/Archives/8-3-08.htm" target="_blank"><span style="color: #0000ff;">Exercise &amp; Weight Loss; Green Tea, Folic Acid &amp; Breast Cancer Risk; Foreign Language Interpreters &amp; ICU Patients</span></a></span></span></span></p>
<p><span style="font-size: small; font-family: Times New Roman;">7-26-2008:  </span><a href="http://doctorwascher.com/Archives/7-26-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Viagra &amp; Sexual Function in Women; Patient-Reported Adverse Hospital Events; Curcumin &amp; Pancreatic Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">7-13-2008:  </span><a href="http://doctorwascher.com/Archives/7-13-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Erectile Dysfunction &amp; Frequency of Sex; Muscle Strength &amp; Mortality in Men; Cryoablation for Prostate Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">7-6-2008:  </span><a href="http://doctorwascher.com/Archives/7-6-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Sleep, Melatonin &amp; Breast Cancer Risk; Mediterranean Diet &amp; Cancer Risk; New Treatment for Varicose Veins</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-29-2008:  </span><a href="http://doctorwascher.com/Archives/6-29-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Bone Marrow Stem Cells &amp; Liver Failure; Vitamin D &amp; Colorectal Cancer Survival; Green Tea &amp; Colorectal Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-22-2008:  </span><a href="http://doctorwascher.com/Archives/6-22-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Obesity, Lifestyle &amp; Heart Disease; Effects of Lifestyle &amp; Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis &amp; Colorectal Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-15-2008:  </span><a href="http://doctorwascher.com/Archives/6-15-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea &amp; Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) &amp; St. John’s Wort</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-8-2008:  </span><a href="http://doctorwascher.com/Archives/6-8-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Vitamin D &amp; Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase &amp; Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">6-2-2008:  </span><a href="http://doctorwascher.com/Archives/6-2-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea &amp; Lung Cancer; Episiotomy &amp; Subsequent Deliveries- An Unkind Cut</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">5-25-2008:  </span><a href="http://doctorwascher.com/Archives/5-25-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Early Childhood Screening Predicts Later Behavioral Problems; Psychiatric Disorders Among Parents of Autistic Children; Social &amp; Psychiatric Profiles of Young Adults Born Prematurely</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">5-18-2008:  </span><a href="http://doctorwascher.com/Archives/5-18-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Can Statins Reverse Coronary Artery Disease?; Does Breast Ultrasound Improve Breast Cancer Detection?; Preventive Care Services at Veterans Administration (VA) Medical Centers</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">5-11-2008:  </span><a href="http://doctorwascher.com/Archives/5-11-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Smoking Cessation &amp; Risk of Death; Childhood Traumas &amp; Adult Suicide Risk; “White Coat Hypertension” &amp; Risk of Cardiovascular Disease</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">5-4-2008:  </span><a href="http://doctorwascher.com/Archives/5-4-08.htm" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Super-Size Me: Fast Food’s Effects on Your Liver; Exercise, Weight &amp; Coronary Artery Disease; Contamination of Surgical Instruments in the Operating Room</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">4-27-2008:  </span><a href="http://doctorwascher.com/Archives/4-27-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Stents vs. Bypass Surgery for Coronary Artery Disease; The “DASH” Hypertension Diet &amp; Cardiovascular Disease Prevention; Testosterone Therapy for Women with Decreased Sexual Desire &amp; Function</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">4-20-2008:  </span><a href="http://doctorwascher.com/Archives/4-20-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">BRCA Breast Cancer Mutations &amp; MRI Scans; Bladder Cancer Prevention with Broccoli?; Diabetes: Risk of Death Due to Heart Attack &amp; Stroke</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">4-13-2008:  </span><a href="http://doctorwascher.com/Archives/4-13-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Breast Cancer Recurrence &amp; Hormone Replacement Therapy (HRT); Carotid Artery Disease: Surgery vs. Stents?; Statin Drugs &amp; Cancer Prevention</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">4-6-2008:  </span><a href="http://doctorwascher.com/Archives/4-6-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Human Papilloma Virus (HPV), Pap Smear Results &amp; Cervical Cancer; Human Papilloma Virus (HPV) Infection &amp; Oral Cancer; Hormone Replacement Therapy (HRT) &amp; the Risk of Gastroesophageal Reflux Disorder (GERD)</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-30-2008:  </span><a href="http://doctorwascher.com/Archives/3-30-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Abdominal Obesity &amp; the Risk of Death in Women; Folic Acid Pretreatment &amp; Heart Attacks; Pancreatic Cancer Regression after Injections of Bacteria</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-23-2008:  </span><a href="http://doctorwascher.com/Archives/3-23-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Age of Transfused Blood &amp; Risk of Complications after Surgery; Obesity, Blood Pressure &amp; Heart Size in Children</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-16-2008:  </span><a href="http://doctorwascher.com/Archives/3-16-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Benefits of a Full Drug Coverage Plan for Medicare Patients?; Parent-Teen Conversations about Sex; Soy (Genistein) &amp; Prostate Cancer</span></a><a href="http://doctorwascher.com/Archives/3-2-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;"> </span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-9-2008:  </span><a href="http://doctorwascher.com/Archives/3-9-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Flat Colorectal Adenomas &amp; Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children &amp; Obesity </span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">3-2-2008:  </span><a href="http://doctorwascher.com/Archives/3-2-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Medication &amp; Risk of Death After Heart Attack; Hormone Replacement Therapy (HRT) &amp; Mammogram Results; Selenium: Cancer, Heart Disease &amp; Death</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">2-23-2008:  </span><a href="http://doctorwascher.com/Archives/2-23-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Universal Healthcare Insurance Study; Glucosamine &amp; Arthritis</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">2-17-2008:  </span><a href="http://doctorwascher.com/Archives/2-17-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Exceptional Longevity in Men; Testosterone &amp; Risk of Prostate Cancer; Smoking &amp; Pre-malignant Colorectal Polyps</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">2-10-2008:  </span><a href="http://doctorwascher.com/Archives/2-10-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Thrombus Aspiration from Coronary Arteries; Intensive Management of Diabetes &amp; Death; Possible Cure for  Down&#8217;s Syndrome?</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">2-3-2008:  </span><a href="http://doctorwascher.com/Archives/2-3-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Vitamin D &amp; Cardiovascular Health; Vitamin D &amp; Breast Cancer; Green Tea &amp; Colorectal Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">1-27-2008:  </span><a href="http://doctorwascher.com/Archives/1-27-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Colorectal Cancer, Esophageal Cancer &amp; Pancreatic Cancer: Update from the 2008 American Society of Clinical Oncology&#8217;s Gastrointestinal Cancers Symposium</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">1-20-2008:  </span><a href="http://doctorwascher.com/Archives/1-20-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Testosterone Levels &amp; Risk of Fractures in Elderly Men; Air Pollution &amp; DNA Damage in Sperm; Statins &amp; Trauma Survival in the Elderly</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">1-12-2008:  </span><a href="http://doctorwascher.com/Archives/1-12-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Statins, Diabetes &amp; Stroke and Obesity; GERD &amp; Esophageal Cancer</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">1-7-2008:  </span><a href="http://doctorwascher.com/Archives/1-7-08" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Testosterone Supplements in Elderly Men; Colorectal Cancer&#8211; Reasons for Poor Compliance with Screening Recommendations</span></a></p>
<p><span style="font-size: small; font-family: Times New Roman;">12-31-2007:  </span><a href="http://doctorwascher.com/Archives/12-31-07" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Minority Women, Hormone Replacement Therapy &amp; Breast Cancer; Does Health Insurance Improve Health?</span></a></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">12-23-2007:  <span style="color: blue;"><a href="http://doctorwascher.com/Archives/12-23-07" target="_blank"><span style="color: #0000ff;">Is Coffee Safe After a Heart Attack?; Impact of Divorce on the Environment; Hypertension &amp; the Risk of Dementia; Emotional Vitality &amp; the Risk of Heart Disease</span></a></span></span></span></p>
<p><span style="font-size: small; font-family: Times New Roman;">12-16-2007:   </span><a href="http://doctorwascher.com/Archives/12-16-07" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Honey vs. Dextromethorphan vs. No Treatment for Kids with Night-Time Cough, Acupuncture &amp; Hot Flashes in Women with Breast Cancer, Physical Activity &amp; the Risk of Death, Mediterranean Diet &amp; Mortality</span></a><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p><span style="color: black;"><span style="font-size: small; font-family: Times New Roman;">12-11-2007:  </span><a href="http://doctorwascher.com/Archives/12-11-07" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Bias in Medical Research; Carbon Nanotubes &amp; Radiofrequency: A New Weapon Against Cancer?; Childhood Obesity &amp; Risk of Adult Heart Disease</span></a></span></p>
<p><span style="font-size: small; font-family: Times New Roman;">12-2-2007:  </span><a href="http://doctorwascher.com/Archives/12-2-07" target="_blank"><span style="font-size: small; color: #0000ff; font-family: Times New Roman;">Obesity &amp; Risk of Cancer; Testosterone Level &amp; Risk of Death; Drug Company Funding of Research &amp; Results; Smoking &amp; the Risk of Colon &amp; Rectal Cancer </span></a></p>
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		<title>Stress &amp; Your Risk of Heart Attack; Vitamin D &amp; the Prevention of Colon &amp; Rectal Polyps</title>
		<link>http://mensnewsdaily.com/2008/12/28/stress-your-risk-of-heart-attack-vitamin-d-the-prevention-of-colon-rectal-polyps/</link>
		<comments>http://mensnewsdaily.com/2008/12/28/stress-your-risk-of-heart-attack-vitamin-d-the-prevention-of-colon-rectal-polyps/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 17:30:54 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
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		<description><![CDATA[Health Report: 

  

Stress &#38; Your Risk of Heart Attack
Vitamin D &#38; the Prevention of Colon &#38; Rectal Polyps

 &#8220;A critical weekly review of important new research findings for health-conscious readers&#8230;&#8221; 
By, Robert A. Wascher, MD, FACS 
Last Updated: 12/28/2008

The information in this column is intended for informational purposes only, and does not constitute [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span style="color: black; font-size: 36pt;"><span style="font-family: Times New Roman;">Health Report: </span></span></strong></p>
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<p class="MsoNormal"><strong><span style="font-size: 18pt;"><span style="font-family: Times New Roman;">Stress &amp; Your Risk of Heart Attack</span></span></strong></p>
<p class="MsoNormal"><strong><span style="font-size: 18pt;"><span style="font-family: Times New Roman;">Vitamin D &amp; the Prevention of Colon &amp; Rectal Polyps</span></span></strong></p>
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<p class="MsoNormal"><strong><span style="color: black; font-size: 13.5pt;"> <span style="font-family: Times New Roman;">&#8220;A critical weekly review of important new research findings for health-conscious readers&#8230;&#8221;</span></span></strong> </p>
<p class="MsoNormal"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong><span style="color: black;">By, Robert A. Wascher, MD, FACS</span></strong> </span></span></p>
<p class="MsoNormal"><strong><span style="font-family: Times New Roman; font-size: small;">Last Updated: 12/28/2008</span></strong></p>
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<p class="MsoNormal"><strong><span style="font-size: small;"><span style="font-family: Times New Roman;">The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
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<p class="MsoNormal"><strong><span style="font-family: Arial; color: teal; font-size: 16pt;">STRESS &amp; YOUR RISK OF HEART ATTACK</span></strong></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">There is a great deal of anecdotal observation linking prolonged levels of increased stress with cardiovascular events such as angina (chest pain due to narrowed coronary arteries), heart attack, stroke, and death due to these conditions. The precise mechanisms whereby chronic psychological stress increase cardiovascular-related disease and death are not completely understood at this time. During this prolonged period of pervasive stress and distress, as our nation confronts the worst economic crisis since the Great Depression, a timely research study on the topic of psychological stress and cardiovascular disease risk has just been published in the <em>Journal of the American College of Cardiology</em>.</span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">In this prospectively conducted study, 6,576 clinically healthy men and women, with an average age of 50 years, were followed for an average of 7.2 years. At the onset of this clinical research study, extensive psychological and physiological and laboratory profiles were obtained on each patient volunteer. These profiles included previously validated psychological, behavioral and physical health questionnaires, as well as laboratory testing for C-reactive protein, cholesterol levels, and other cardiovascular disease risk factors. All patient volunteers were also evaluated for evidence of obesity and high blood pressure. After completing this comprehensive assessment of potential cardiovascular disease risk factors, these 6,576 men and women were carefully observed, for an average of 7 years, for the new onset of acute cardiovascular disease events, including heart attack (myocardial infarction) or the urgent need for angioplasty or coronary artery bypass surgery; as well as for the new onset of heart failure, stroke, or death due to an acute cardiovascular event.</span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">During the course of this study, this cohort of middle-aged men and women experienced 223 acute cardiovascular events, 63 of which were fatal. The results of this clinical study, after analyzing the large amount of data collected, were both intriguing and instructive. First of all, high levels of psychological distress were closely linked with the following behavioral and physiological factors: an increased likelihood of smoking cigarettes, reduced levels of physical activity and exercise, elevated levels of serum C-reactive protein, and high blood pressure. A closer analysis of these same stress-associated factors revealed an even more important finding. The majority of the observed stress-associated risk for acute cardiovascular events was directly related to <em>behavioral</em> activities, while only a minority of the overall stress-related risk was linked to non-behavioral physiological causes.</span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Altogether, approximately 65 percent of the stress-associated risk for cardiovascular disease events in this large group of patient volunteers was linked to behavioral choices on the part of individuals, including an increase incidence of cigarette smoking and a decreased level of physical activity and exercise. Stress-related hypertension was judged to contribute about 13 percent of the overall risk of acute cardiovascular events observed in this study, while increased levels of the inflammatory C-reactive protein appeared to contribute to approximately 6 percent of the risk (both blood pressure and C-reactive protein levels have long been known to rise in response to stress, as well as in response to smoking). </span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">This study is important, and for several reasons. In this study, the development of cardiovascular events, including death, were carefully followed in a thoroughly evaluated cohort of initially health middle-aged men <em>and</em> women, and this large group of patient volunteers were followed for, on average, the better part of a decade. All patient volunteers were carefully and comprehensively evaluated for <em>both</em>psychological and physiological abnormalities at the onset of the study. These research methods, therefore, provided a very rich and powerful set of data upon which this studyâ€™s conclusions are based. </span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">We have long known that prolonged levels of psychological stress directly affect circulating levels of hormones and other stress-response proteins that can accelerate the development of cardiovascular diseases. However, importantly, this study reveals that engaging in risky health-related behaviors appears to underlie the overwhelming majority of the increased risk for cardiovascular disease that is associated with psychological stress, rather than non-behavioral stress-related physiological changes.</span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">The results of this study suggest that the majority of stress-related cardiovascular disease risks can probably still be prevented simply by maintaining a healthy lifestyle and, most importantly, by refraining from unhealthy behaviors that tempt us when times are tough, and when we are feeling stressed. Even when you are feeling stressed, as much of nation is currently experiencing during the ongoing economic crisis, please abstain from tobacco, minimize red meat and other fatty foods in your diet, and avail yourself to whatever forms of moderate and frequent exercise are available to you (at least 4 to 5 times per week). If you have high blood pressure, or elevated serum levels of C-reactive protein or cholesterol, then ask your doctor to develop a treatment plan for you, and stick with this plan! If you are one of the estimated 48 million people in this country who, shamefully, do not have health insurance (or one of the many millions more who have completely inadequate healthcare insurance), you can still improve your blood pressure, and serum cholesterol and C-reactive protein levels, by cutting the fat and excess calories from your diet, and by exercising regularly and frequently, and by avoiding tobacco and excessive alcohol. As an added benefit, engaging in these relatively modest healthy lifestyle behaviors, you will also increase your ability to psychologically and emotionally cope with the high levels of stress that many of us are feeling these days.</span></span></p>
<p class="MsoNormal" style="text-align: left;"><strong><span style="font-family: Arial; color: teal; font-size: 16pt;">VITAMIN D &amp; THE PREVENTION OF COLON &amp; RECTAL POLYPS</span></strong></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">As most readers of this column already know, I have a very strong interest in disease prevention through dietary and other and holistic lifestyle strategies. As an oncology physician, I have especially been interested in lifestyle and dietary approaches to cancer prevention (my new book, â€œA Cancer Prevention Guide for the Human Race,â€ should be available in the fall or winter of 2009). </span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Recently, several very large prospective, randomized, placebo-controlled cancer prevention trials have published their results regarding antioxidant vitamins and related dietary supplements, and the news from these large trials has been, uniformly, disappointing. However, while the putative cancer prevention properties of Vitamin E, Vitamin C, Vitamin A, beta-carotene and selenium are now in serious doubt, Vitamin D, which actually functions more like a hormone than a vitamin, continues to merit serious study as a potential cancer prevention aid (I should note, however, that a recent prospective randomized clinical trial has called into question a role for Vitamin D as a breast cancer prevention agent).</span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">The two most important areas where Vitamin D continues to show some ongoing promise, in addition to its vital role in preserving skeletal health, are in the prevention of colorectal cancer and cardiovascular diseases. While the research data in this area remains somewhat contradictory, there are still several high-quality clinical research studies available that suggest a potential role for Vitamin D in reducing the risk of cancers of the colon and rectum (unfortunately, however, most of these studies rely upon relatively low-powered research methods).</span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Now, a newly published summary in the journal <em>Cancer Epidemiology Biomarkers &amp; Prevention</em> provides important additional information regarding Vitamin Dâ€™s potential role in preventing the colon and rectal polyps that give rise to the vast majority of colorectal cancers. </span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">In this meta-analysis study from Harvard University, 17 previously published epidemiological studies were reviewed and statistically evaluated. In particular, these 17 clinical studies evaluated the serum levels of Vitamin D, dietary intake of Vitamin D, and the incidence of precancerous adenomatous colorectal polyps in healthy patient volunteers. </span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Based upon the results of this meta-analysis, on average, patients with the highest levels of Vitamin in their blood were 30 percent less likely to be diagnosed with colorectal adenomas. When considering more advanced adenomas, which are much more likely to progress to colorectal cancer, patients with the highest levels of Vitamin D in the blood were 36 percent less likely to be diagnosed with this more aggressive type of polyp. </span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">Increased dietary Vitamin D intake was also associated with a decrease in the risk of developing new or recurrent adenomatous polyps of the colon and rectum. However, the protective effect of increased dietary Vitamin D intake was not as robust as was observed in patients with measured high levels of this vitamin in their blood, and only a marginal decrease in colorectal polyp incidence was identified among patients who consumed higher levels of Vitamin D in their diet. </span></span></p>
<p class="MsoNormal" style="text-align: left;"><span style="font-size: 14pt;"><span style="font-family: Times New Roman;">While the 17 previous research studies that were analyzed in this new report tended to rely upon lower-powered research methods, the findings of this analysis are in agreement with multiple other epidemiological studies that have identified a modest-to-moderate potential protective role against colorectal cancer for Vitamin D. However, I must caution readers that Vitamin D, like almost everything else in our diet, can be toxic in large quantities (or even in smaller quantities if you have kidney disease, parathyroid gland abnormalities, or other preexisting health conditions involving abnormal calcium or Vitamin D metabolism). Excessive intake of Vitamin D can result in serious health problems, and so I recommend that you only consider taking Vitamin D supplements above the current recommended range following consultation with your primary physician or an endocrinologist.</span></span></p>
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        </span> <strong><span style="font-family: Arial; font-size: 24pt;">Dr. Wascher&#8217;s Archives:</span></strong></p>
<p class="MsoNormal"><strong> </strong><span style="font-size: small;"><span style="font-family: Times New Roman;">12-21-2008: <a href="http://doctorwascher.com/Archives/12-21-08.htm"><span style="color: #800080;">Breast Cancer Incidence &amp; Hormone Replacement Therapy; Circumcision &amp; the Risk of HPV &amp; HIV Infection</span></a></span></span> <span style="font-size: small;"><span style="font-family: Times New Roman;">12-14-2008: <a href="http://doctorwascher.com/Archives/12-14-08.htm"><span style="color: #800080;">Vitamin E, Vitamin C and Selenium Do Not Prevent Cancer; Postscript: A Possible Cure for Downâ€™s Syndrome</span></a></span></span> <span style="font-size: small;"><span style="font-family: Times New Roman;">12-7-2008: </span></span><a href="http://doctorwascher.com/Archives/12-7-08.htm"><span style="font-family: Times New Roman; color: #800080; font-size: small;">Generic vs. Brand-Name Drugs, Stress &amp; Breast Cancer Survival</span></a> <span style="font-size: small;"><span style="font-family: Times New Roman;">11-30-2008: </span></span><a href="http://doctorwascher.com/Archives/11-30-08.htm"><span style="font-family: Times New Roman; font-size: small;">A Possible Cure for Downâ€™s Syndrome?; Smoking &amp; Cognitive Decline; Calcium &amp; Vitamin D &amp; Breast Cancer Risk</span></a> <span style="font-family: Times New Roman; font-size: small;">11-23-2008: </span><a href="http://doctorwascher.com/Archives/11-23-08.htm" target="_blank"><span style="font-family: Times New Roman; font-size: small;">Breast Cancer &amp; Fish Oil; Lymphedema after Breast Cancer Treatment; Vasectomy &amp; Prostate Cancer Risk</span></a> <span style="font-family: Times New Roman; font-size: small;">11-16-2008: </span><a href="http://doctorwascher.com/Archives/11-16-08.htm" target="_blank"><span style="font-family: Times New Roman; font-size: small;">Vitamin E &amp; Vitamin C: No Impact on Cardiovascular Disease Risk; Does Lack of Sleep Increase Stroke &amp; Heart Attack Risk in Hypertensive Patients?</span></a> <span style="font-family: Times New Roman; font-size: small;">11-9-2008: </span><a href="http://doctorwascher.com/Archives/11-9-08.htm" target="_blank"><span style="font-family: Times New Roman; 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		<title>Bone Marrow Stem Cells &amp; Liver Failure; Vitamin D &amp; Colorectal Cancer Survival; Green Tea &amp; Colorectal Cancer</title>
		<link>http://mensnewsdaily.com/2008/06/29/bone-marrow-stem-cells-liver-failure-vitamin-d-colorectal-cancer-survival-green-tea-colorectal-cancer/</link>
		<comments>http://mensnewsdaily.com/2008/06/29/bone-marrow-stem-cells-liver-failure-vitamin-d-colorectal-cancer-survival-green-tea-colorectal-cancer/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 21:47:41 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
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		<description><![CDATA[The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


BONE MARROW STEM CELLS &#38; LIVER FAILURE
The liver is an extraordinarily complex organ, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="small;"><span style="Times New Roman;">The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
<h3><span style="Times New Roman;"></p>
<hr size="2" /></span></h3>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">BONE MARROW STEM CELLS &amp; LIVER FAILURE</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The liver is an extraordinarily complex organ, and is responsible for, literally, hundreds of critical metabolic processes in the body.<span style="yes;">Â  </span>While the liver is the only organ that is capable of regeneration in adults, this regenerative capability has its limits, making progressive liver failure a very serious health condition.<span style="yes;">Â  </span>When advanced liver failure occurs (most commonly from chronic hepatitis and cirrhosis), a liver transplant is generally the only hope for long-term survival.<span style="yes;">Â  </span>Unfortunately, there are far too few donor livers available to go around, and most patients with advanced liver failure will die before a liver transplant becomes available to them (liver failure is currently the 12th most common cause of death in the United States).<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">As in other areas of medicine, the emerging field of stem cell therapy has caught the attention of physicians who manage patients with liver failure.<span style="yes;">Â  </span>Due to the ongoing ethical debate over the use of embryonic stem cells, which are removed from aborted fetuses, a great deal of research has been done on harvesting a patientâ€™s own stem cells from the bone marrow, and using these cells to repair or replace failing organs.<span style="yes;">Â  </span>In what has been widely hailed as a breakthrough in stem cell research, scientists at several different institutions have recently shown that specialized cells for many different organs can be produced from bone marrow stem cells, including the liver.<span style="yes;">Â  </span>While bone marrow stem cell research is still in its infancy, the fervent hope of researchers in this field is that failing organs, like the liver, might someday be revived by growing bone marrow stem cells under laboratory conditions that induce them to grow into the cells and, ultimately, the tissues specific to those failing organs.<span style="yes;">Â  </span>A new laboratory research study in the journal <em>Gastroenterology</em>, from researchers in Taiwan, and at Emory University, in Atlanta, has now demonstrated that, at least in mice, failing livers can indeed be rejuvenated and rescued with replacement liver cells grown from bone marrow stem cells.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this innovative study, laboratory mice were treated to induce complete liver failure, which is a uniformly lethal condition.<span style="yes;">Â  </span>The researchers then injected liver cells derived from bone marrow stem cells into the mice, as well as bone marrow stem cells themselves (i.e., without first transforming them into liver cells).<span style="yes;">Â  </span>These cells were injected into the blood of some of the mice, while other mice received injections of these specialized cells directly into the spleen.<span style="yes;">Â  </span>Amazingly, both the stem cells that had been transformed into liver cells <em>and</em> the non-transformed stem cells were subsequently found to be growing in the livers of these mice when they were euthanized at the end of the research experiment, and both types of cells were found to have developed into functional, mature liver cells within the animalsâ€™ previously damaged livers.<span style="yes;">Â  </span>Even more amazing was the finding that these bone marrow stem cells, whether transformed into liver cells outside of the recipient animals or not, were able to induce liver regeneration and function in mice who had suffered otherwise lethal damage to their livers.<span style="yes;">Â  </span>In particular, the mice that had received stem cell injections directly into a vein had more impressive liver regeneration, and return of liver function, than the animals that had received their stem cell injections into the spleen.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this striking experiment, mice with mortally damaged livers were, effectively, rescued by injecting them with bone marrow stem cells.<span style="yes;">Â  </span>These stem cells, including stem cells that were not deliberately transformed into liver cells in the laboratory, then made their way to the animalsâ€™ damaged livers, and began to grow and function as normal liver cells, regenerating the animalsâ€™ severely damaged livers in the process.<span style="yes;">Â  </span>Currently, there are a handful of human clinical trials underway that are working to replicate the dramatic results obtained in this mouse study.<span style="yes;">Â  </span>If stem cell therapy, using stem cells taken from a patientâ€™s own bone marrow, can be shown to repopulate failing livers with healthy, functional new liver cells, this would represent an enormous step forward in the management of end-stage liver failure and might, someday, eliminate the need for liver transplants in the majority of liver failure cases.<span style="yes;">Â  </span>Similarly, the successful use of stem cells and genetic engineering to, someday, recreate other failing organs (like the heart, kidneys and pancreas, for example) would transform the field of regenerative medicine from something resembling the pages of science fiction books and futuristic movies into a mature technology suited for routine clinical use.<span style="yes;">Â  </span>Studies such as this are laying the essential groundwork for a coming revolution in the management of critical organ failure in humans.</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">VITAMIN D &amp; COLORECTAL CANCER SURVIVAL</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Colorectal cancer is the third most common cancer in the US, and the third most common cause of death due to cancer.<span style="yes;">Â  </span>I have previously reviewed other studies that have suggested that high levels of Vitamin D in the blood may reduce the risk of developing colorectal cancer (please see my recent Archives for my reviews of several such studies).<span style="yes;">Â  </span>Although not all studies have confirmed a protective effect of Vitamin D on the risk of developing colorectal cancer, many studies suggest a modest but significant reduction in the incidence of this disease among patients with higher levels of this important vitamin in their blood.<span style="yes;">Â  </span>A logical question to ask, then, is whether or not higher levels of Vitamin D in the blood might also be beneficial to patients who have already been diagnosed with colorectal cancer.<span style="yes;">Â  </span>A newly reported study, in the <em>Journal of Clinical Oncology</em>, from researchers at Harvard University and the University of South Carolina, may provide an answer to this important question.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this study, 304 adults participating in the very large Nursesâ€™ Health Study and the Health Professionals Follow-Up Study were diagnosed with colorectal cancer between 1991 and 2002.<span style="yes;">Â  </span>As with other participants in these two large public health studies, the patients who were diagnosed with colorectal cancer while participating in the study underwent extensive testing upon entering into the study, including the measurement of blood levels of Vitamin D.<span style="yes;">Â  </span>When the researchers compared patient outcomes (i.e., long-term survival versus death), they found that the patients with the highest Vitamin D levels were only half as likely to die, of any cause, during the course of these studies when compared to patients who had the lowest Vitamin D levels.<span style="yes;">Â  </span>When comparing the incidence of death specifically due to colorectal cancer according to Vitamin D levels in the blood, this study revealed a trend towards improved survival with higher blood levels of Vitamin D, although this trend did not quite reach statistical significance.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This study adds to prior studies that have suggested a potentially beneficial role for Vitamin D in reducing both the incidence and mortality of colorectal cancer.<span style="yes;">Â  </span>Whether these benefits, if they truly exist, result directly from the effects of Vitamin D itself, or whether a high level of Vitamin D in the blood is simply a marker of other factors that are providing these benefits, is unknown at this time.<span style="yes;">Â  </span>(For this reason, taking significant doses of Vitamin D supplements cannot be recommended for colorectal cancer prevention or treatment at this time.)<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Vitamin D supplementation is beginning to find its way into clinical research trials looking at colorectal polyp and colorectal cancer formation, but it will probably be at least 5 to 10 years before definitive, prospective clinical research data becomes available regarding Vitamin Dâ€™s true role, if any, in preventing or treating colorectal cancer.<span style="yes;">Â  </span>For now, I can only recommend that readers ensure a sufficient intake of Vitamin D, including modest sun exposure (5 to 10 minutes at a time, 2 to 3 times per week, although dark-skinned people may require longer and more frequent sun exposure in order to generate adequate levels of Vitamin D); and moderate intake of foods rich in Vitamin D, including fish (and salmon, in particular), Vitamin D-fortified dairy products and, if you are an aficionado of organ meats, an occasional slice of liver.<span style="yes;">Â  </span>At the same time, remember that taking large amounts of Vitamin D supplements may cause very high levels of Vitamin D to accumulate in the blood, which can be toxic and harmful to your health.</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">GREEN TEA &amp; COLORECTAL CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The antioxidant effects of the active compounds in green tea are the focus of tremendous clinical research in the areas of cardiovascular disease and cancer prevention (please see my Archives for my reviews of several important recent studies in this area).<span style="yes;">Â  </span>Numerous studies of the â€œcatechinsâ€ derived from green tea have suggested that, at least in laboratory animals, green tea catechin supplementation appears to reduce the risk of some types of cancer, including precancerous polyps and cancers of the colon and rectum.<span style="yes;">Â  </span>An interesting new study from Columbia University, Cornell University, and Gifu University in Japan, and just now published in the journal <em>Carcinogenesis</em>, extends our understanding of at least one possible mechanism whereby green tea catechins might reduce the risk of developing colorectal cancers, and might even potentially improve survival once colorectal cancer has been diagnosed.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">One important mechanism whereby colorectal cancer cells grow and divide is through a molecule found on the surface of such cells, the epidermal growth factor receptor (EGFR).<span style="yes;">Â  </span>When EGFR encounters certain other circulating proteins, including the epithelial growth factor (EGF), the receptor and its growth factor bind together and set off a chemical chain reaction that, ultimately, results in increased tumor cell growth and reproduction.<span style="yes;">Â  </span>Indeed, newer â€œmolecularly-targetedâ€ drugs have recently been developed that interrupt EGFR binding to its stimulatory proteins (also known as ligands). </span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Recent research has shown that the predominant catechin in green tea, epigallocatechin gallate, appears to inhibit EGF binding to the EGFR in Petri dish cultures of human colon cancer cells.<span style="yes;">Â  </span>Researchers in this study, therefore, sought to better understand the effects of epigallocatechin gallate on EGFR function, as the EGFR-EGF pathway is an important mechanism whereby cancers of the colon and rectum, and other cancers as well, reproduce themselves and grow.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this study, researchers treated cultures of human colon cancer cells with epigallocatechin gallate.<span style="yes;">Â  </span>They found that even tiny concentrations of this green tea extract resulted in markedly reduced numbers of EGFR on the surface of colon cancer cells, and with as little as 30 minutes of treatment time.<span style="yes;">Â  </span>However, this presumably beneficial reduction in EGFR levels on the surface of the cancer cells only lasted 1-2 hours, following 30 minutes of treatment with the green tea extract, before the cells were able to begin restoring the prior number of surface EGFR molecules.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This study is an important advance in our understanding of how green tea might exert its possible anti-cancer effects at the cellular and molecular levels.<span style="yes;">Â  </span>While other potential anti-cancer mechanisms have also been described for green tea and its active components, this particular study focuses on the EGFR-EGF pathway, which is known to be very important for many cancer cells, including colorectal cancer cells, in terms of their survival and progression.<span style="yes;">Â  </span>Other studies have also suggested, as this study does, that the effects of individual doses of green tea extracts only persists for a couple of hours, implying that frequent doses of green tea, or its active components, may be required for sustained effect around the clock (alternatively, longer-acting synthetic analogues of these active green tea compounds will have to be synthesized).<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">While this particular study offers no proof that green tea might be clinically useful in patients with colorectal cancer, it does very elegantly reveal at least one potential mechanism whereby green tea catechins might be able to exert significant alterations in cancer cell physiology that, in turn, might result in clinically significant benefits for patients diagnosed with colorectal cancer.</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;"><span style="small;">Dr.Â Wascher is an oncologic surgeon, professor of surgery,Â a widely published author, andÂ the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center:</span></span></strong></p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</a></span></strong><strong></strong></p>
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<p><span style="Times New Roman;"><span style="small;"><strong>Send your feedback to Dr. Wascher at: </strong><span style="yes;">Â </span></span></span><span style="underline;"><a href="mailto:rwascher@doctorwascher.net"><span style="small;"><span style="bold;">rwascher@doctorwascher.net</span><br />
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<p style="center;" align="center"><strong><span style="Arial;"><a href="http://www.doctorwascher.com/"><span style="#800080;">http://www.doctorwascher.com</span></a></span></strong></p>
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<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">Copyright 2008. Â Robert A. Wascher, MD, FACS. Â </span></strong></p>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">All rights reserved.</span></strong></p>
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		<title>Obesity, Lifestyle &amp; Heart Disease; Effects of Lifestyle &amp; Nutrition on Prostate Cancer; Ginkgo Biloba, Ulcerative Colitis &amp; Colorectal Cancer</title>
		<link>http://mensnewsdaily.com/2008/06/22/obesity-lifestyle-heart-disease-effects-of-lifestyle-nutrition-on-prostate-cancer-gingko-biloba-ulcerative-colitis-colorectal-cancer/</link>
		<comments>http://mensnewsdaily.com/2008/06/22/obesity-lifestyle-heart-disease-effects-of-lifestyle-nutrition-on-prostate-cancer-gingko-biloba-ulcerative-colitis-colorectal-cancer/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 23:09:45 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
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		<description><![CDATA[The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.




OBESITY, LIFESTYLE &#38; HEART DISEASE
There has been much written about the link between [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="small;"><span style="Times New Roman;">The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">OBESITY, LIFESTYLE &amp; HEART DISEASE</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">There has been much written about the link between obesity and heart disease, and the consensus has generally been that increasing levels of excess weight are associated with increasing levels of coronary artery disease and heart attacks (myocardial infarction).<span style="yes;">Â  </span>More recent research studies have attempted to quantify the extent of added risk associated with specific degrees of obesity, and some have also evaluated the benefits, if any, of varying levels of physical fitness among obese patients (please see my Archives for a review of some of these recent research studies).<span style="yes;">Â  </span>In general, most of these recent studies continue to show that increasing levels of obesity are associated with increasingly greater risks of coronary artery disease (as well as an increasing incidence of high blood pressure, diabetes, stroke, arthritis, some forms of cancer, and premature death).<span style="yes;">Â  </span>While obese people can somewhat reduce health risks with regular and vigorous exercise (the so-called â€œfit fatâ€ person), most clinical research studies have observed that overall health risks still remain greater than those observed in lean people.<span style="yes;">Â  </span>A new study, published in the journal <em>Circulation</em>, evaluates multiple lifestyle factors and their effects on health in obese people.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This study was conducted by researchers from Aarhus University and the Danish Cancer Society, in Denmark, and by researchers from Harvard University in Boston.<span style="yes;">Â  </span>Nearly 55,000 men and women participated in the Danish Diet, Cancer and Health Study, and were free of heart disease and cancer upon enrolling in this study.<span style="yes;">Â  </span>Participants were 50 to 64 years of age upon entry into this study, and were followed for an average of almost 8 years.<span style="yes;">Â  </span>During the course of this study, 1,127 cases of coronary-artery-related complications occurred, including chest pain (angina) and myocardial infarction.<span style="yes;">Â  </span>Using body mass index (BMI), a standardized measure of obesity that is based upon weight and height measurements, this study revealed that each additional unit of increase in BMI above the normal range was associated with a 5% increase in coronary artery complications in women, and a 7% increase in men.<span style="yes;">Â  </span>As previous studies have shown, obese individuals who regularly engaged in 1 to 3.5 hours of exercise per week had a lower risk of coronary artery disease than obese patients who did not exercise.<span style="yes;">Â  </span>Additionally (and not surprisingly), obese smokers had a considerably greater risk of experiencing cardiac events than obese nonsmokers.<span style="yes;">Â  </span>Adhering to a heart-healthy diet also appeared to offer some protection against coronary artery disease among obese patients, although the difference in the incidence of coronary artery disease between the â€œhealthiest dietâ€ and intermediate degrees of less healthy diets was essentially nil.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Taken together, the results from this very large Danish public health study confirm other recent studies that have shown that, even among obese people, lifestyle factors can have a significant influence on cardiac health.<span style="yes;">Â  </span>However, none of these positive lifestyle changes, such as exercise, a heart-healthy diet, or abstinence from tobacco, can completely erase the harmful effects of obesity.<span style="yes;">Â  </span>There is no substitute for shedding excess weight if you want to maintain your coronary arteries in the best possible shape.<span style="yes;">Â  </span>However, if you are already actively working on eliminating excess weight, you can still incrementally decrease your risk of heart disease by adopting a healthy lifestyle while you work towards achieving a healthier BMI.</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">EFFECTS OF LIFESTYLE &amp; NUTRITION ON PROSTATE CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">There have been numerous studies on the effects of various nutritional supplements on prostate cancer cells growing in a Petri dish in the laboratory, and in human prostate cancer cells implanted into mice.<span style="yes;">Â  </span>However, there is precious little data on the effects of nutritional and other lifestyle interventions, if any, on actual prostate cancer tumors growing in living human beings.<span style="yes;">Â  </span>As I have often mentioned before, there have been hundreds of previous research studies that have observed positive responses to experimental treatments in laboratory cell cultures and in mice and rats, but have subsequently failed to show any beneficial impact when applied to human subjects.<span style="yes;">Â  </span>However, a new and exciting study, just published in the <em>Proceedings of the National Academy of Sciences</em>, provides a rare glimpse into the effects, at the genetic level, of nutritional and lifestyle interventions on prostate cancer tumor cells taken from the prostate glands of men with this disease.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This very intriguing study was performed by physicians and scientists at the University of California at San Francisco and the Preventive Medicine Research Institute in Sausalito, California, with assistance from the famed J. Craig Venter Institute in Rockville, Maryland.<span style="yes;">Â  </span>Initial biopsies were taken from prostate cancer tumors in 30 men who had previously declined surgery or other conventional treatments for their prostate cancers, and all of these men subsequently participated in an intensive nutrition and lifestyle modification program.<span style="yes;">Â  </span>In all cases, significant improvements in obesity, elevated blood pressure, and cholesterol levels were observed in these 30 men after 3 months of vigorous exercise, dieting and other healthy lifestyle modifications.<span style="yes;">Â  </span>After this 3 month period of intensive lifestyle and nutrition modification, repeat needle biopsies were performed on their prostate cancer tumors.<span style="yes;">Â  </span>Both the initial and subsequent prostate cancer biopsy samples were then subjected to specialized genetic testing that compared changes in the activity of individual genes within the tumor cells following 3 months of lifestyle and nutrition modification.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Gene expression profiling revealed that the activity of 48 individual genes had significantly increased following completion of the 3-month lifestyle modification program, while 453 genes had become less active.<span style="yes;">Â  </span>The researchers then looked at all of the 501 genes that had undergone changes in their levels of expression, and assessed their functions as they related to cancer cell growth and progression.<span style="yes;">Â  </span>After analyzing the functions of these 501 genes, the researchers determined that many of them were directly involved in critical pathways used by cancer cells to grow and divide.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Although this was only a small pilot study, it is one of only a handful of â€œin vivoâ€ clinical research studies that have objectively studied the impact, at the level of gene activity, of healthy lifestyle modifications on active cancers growing within living human beings.<span style="yes;">Â  </span>As such, the implications of this studyâ€™s findings are potentially enormous.<span style="yes;">Â  </span>Although it is not possible to tell if these 30 men will experience a reduction in the growth or spread of their cancers as a result of these lifestyle modifications, the objective improvement in the â€œgenetic profileâ€ of their prostate cancers, following 3 months of intensive diet and exercise modification, is an exciting finding in and of itself.<span style="yes;">Â  </span>The implications of this studyâ€™s results offer hope that rigorous lifestyle modifications may help to both prevent some cancers and to reduce the biological aggressiveness of cancers that have already developed.<span style="yes;">Â  </span>However, this is only a small â€œproof of conceptâ€ research trial.<span style="yes;">Â  </span>A larger randomized clinical research trial will now have to be performed using a similar approach, but with a â€œcontrol groupâ€ of patients who do not undergo any lifestyle or nutrition modifications.<span style="yes;">Â  </span>Additionally, this future randomized study will have to follow all of the participating patients for a sufficiently long period of time to allow any clinically significant differences between patient groups to become evident.<span style="yes;">Â  </span>Meanwhile, this fascinating little study offers a tantalizing look (at the genetic level) at the potential impact of diet and lifestyle changes on the biology of cancer cells growing within the human body.</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">GINKGO BILOBA, ULCERATIVE COLITIS &amp; COLORECTAL CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">For the most part, the anti-inflammatory and anti-cancer effects of herbal supplements and vitamins with known antioxidant activity have turned out to be quite disappointing in human research trials, despite favorable results from previous laboratory research using cell cultures and laboratory mice and rats.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The ginkgo biloba tree is an ancient plant with no known living relatives, and is often described as a â€œliving fossil.â€<span style="yes;">Â  </span>Some living ginkgo trees in china are estimated to be nearly 3,000 years old, and fossilized specimens of this unique tree are numerous.<span style="yes;">Â  </span>For thousands of years, the unique bi-lobed leaves of the ginkgo tree have been used for medicinal purposes, initially in traditional Chinese medicine, and more recently, throughout the remaining world.<span style="yes;">Â  </span>Ginkgo leaves are known to possess antioxidant activity, converting cell-damaging â€œfree radicalâ€ oxygen molecules, which are potentially toxic byproducts of normal metabolism, into less toxic substances.<span style="yes;">Â  </span>A new study published in the journal <em>Carcinogenesis</em> has evaluated the effects of ginkgo biloba extract in preventing and treating inflammatory colitis in mice.<span style="yes;">Â  </span>This study, from laboratories at the University of South Carolina and McGill University, in Canada, sought to demonstrate whether or not ginkgo biloba might be useful in preventing or treating ulcerative colitis, a chronic inflammatory disease of the rectum and colon associated with an increased risk of cancer development in humans.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this study, inflammatory colitis was induced in laboratory mice.<span style="yes;">Â  </span>The group of mice that was fed a standardized extract of ginkgo biloba had much lower levels of inflammatory substances in their circulation than the mice that were not given the ginkgo supplement.<span style="yes;">Â  </span>Moreover, much lower numbers of immune cells associated with immune-mediated inflammation, known as CD4+ T-lymphocytes, were present in the mice that had received ginkgo supplements.<span style="yes;">Â  </span>The activation of macrophages, which also participate in the inflammatory response, was also significantly reduced in the mice that received ginkgo biloba.<span style="yes;">Â  </span>In this study, the use of ginkgo biloba extract was found to significantly decrease the degree of inflammatory colitis in this mouse model of ulcerative colitis.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">At this time, there are no active clinical trials assessing the effects of ginkgo biloba in human patients with ulcerative colitis, or other inflammatory bowel diseases, such as Crohnâ€™s disease.<span style="yes;">Â  </span>Based upon the intriguing results of this laboratory study, a human clinical trial to assess ginkgo biloba in patients with inflammatory bowel disorders should be initiated now.</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;">Â </p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><span style="small;">Dr.Â Wascher is an oncologic surgeon, professor of surgery,Â a widely published author, andÂ the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center:</span></span></strong></p>
<p class="MsoNormal" style="auto;"><strong></strong></p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</a></span></strong><strong></strong></p>
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<p><span style="Times New Roman;"><span style="small;"><strong>Send your feedback to Dr. Wascher at: </strong><span style="yes;">Â </span></span></span><span style="underline;"><a href="mailto:rwascher@doctorwascher.net"><span style="small;"><span style="bold;">rwascher@doctorwascher.net</span><br />
</span></a></span></p>
<div style="center;"><span style="Times New Roman;"></span></p>
<p style="center;" align="center"><strong><span style="Arial;"><a href="http://www.doctorwascher.com/"><span style="#800080;">http://www.doctorwascher.com</span></a></span></strong></p>
<div class="MsoNormal" style="center;"><span style="#800080;"></p>
<hr size="2" /></span></div>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">Copyright 2008. Â Robert A. Wascher, MD, FACS. Â </span></strong></p>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">All rights reserved.</span></strong></p>
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		<title>Preventable Deaths after Coronary Artery Bypass Graft (CABG) Surgery; Green Tea &amp; Colorectal Cancer; Attention-Deficit/Hyperactivity Disorder (ADHD) &amp; St. Johnâ€™s Wort</title>
		<link>http://mensnewsdaily.com/2008/06/15/preventable-deaths-after-coronary-artery-bypass-graft-cabg-surgery-green-tea-colorectal-cancer-attention-deficithyperactivity-disorder-adhd-st-john%e2%80%99s-wort/</link>
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		<pubDate>Mon, 16 Jun 2008 01:48:07 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
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		<description><![CDATA[The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


Â HAPPY FATHERS DAY!


Â 
PREVENTABLE DEATHS AFTER CORONARY ARTERY BYPASS GRAFT (CABG) SURGERY
A great deal [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="small;"><span style="Times New Roman;">The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
<h3><span style="Times New Roman;"></p>
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<p class="MsoNormal" style="center;"><span style="Times New Roman;">Â </span><strong><span style="Arial;">HAPPY FATHERS DAY!</span></strong></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">Â </span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">PREVENTABLE DEATHS AFTER CORONARY ARTERY BYPASS GRAFT (CABG) SURGERY</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">A great deal of attention is being directed at reducing preventable complications and deaths following surgery.<span style="yes;">Â  </span>Because so much clinical data is available for coronary artery bypass graft (CABG) surgery, it has long been used a model for studying risk reduction following surgery.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">As an important aside, increasing pressure is being exerted upon surgeons and hospitals to achieve high levels of compliance with specific â€œquality of careâ€ parameters that have been put into place by Medicare and other large healthcare insurers.<span style="yes;">Â  </span>Although these criteria have already become etched in stone, many of them of have been implemented despite a lack of any high level research evidence showing a direct correlation between these benchmarks and clinical outcomes.<span style="yes;">Â  </span>There are already some very strong feelings among many physicians and hospital administrators regarding the imposition of these new â€œquality improvementâ€ guidelines in the absence of compelling research data to support them.<span style="yes;">Â  </span>A new research paper in the journal <em>Circulation</em> adds more fuel to the fires burning over this very controversial topic.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">For CABG operations, and for several other complex, high-risk operations, cumulative death rates following surgery have long been used as a surrogate measure of overall quality of care.<span style="yes;">Â  </span>Indeed, mortality rates for CABG surgery at individual hospitals can, increasingly, be found published on websites sponsored by the healthcare insurance industry and other groups.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this study from Ontario, Canada, a retrospective analysis of 347 randomly selected in-hospital deaths following CABG surgery at 9 Canadian hospitals was performed.<span style="yes;">Â  </span>Two expert consultant heart surgeons reviewed summaries of the charts from these patients while being blinded to patient identification as well as both the operating surgeons and the hospitals involved in the care of these patients.<span style="yes;">Â  </span>In those cases where the 2 expert reviewers were not in complete agreement, a third cardiac surgery consultant was also brought in.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Among all 9 hospitals, the overall risk of death associated with CABG surgery was a very impressive 1.3 to 3.1%.<span style="yes;">Â  </span>However, when the cardiac surgeon consultants completed their analysis of these 347 perioperative deaths, they determined that 111 of them, or 32%, were preventable (in 86% of these deaths, problems in the operating room were found to have contributed to the death of patients, while 61% of the deaths appeared to have also involved problems in the intensive care unit following surgery).<span style="yes;">Â  </span>Both primary reviewers jointly agreed that 32% of the patient deaths appeared to involved deviations in established perioperative care guidelines, while 42% of the deaths were considered by at least 1 reviewer to have involved significant deviations from established care guidelines.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">I find the results of this study to be simultaneously stunning and confirmatory to what Iâ€”and many other surgeonsâ€”intuitively believe.<span style="yes;">Â  </span>While all of us strongly desire to drive complication and death rates after surgery to the lowest possible achievable numbers, many of the current indicators of â€œquality of careâ€ that have been implemented thus far are probably not valid tools for monitoring the very events that they were designed to detect.<span style="yes;">Â  </span>Regarding preventable perioperative deaths following CABG surgery, specifically, this provocative study found absolutely no correlation between the overall mortality statistics at 9 different hospitals and the presence of a large percentage of apparently preventable deaths, and despite the current and routine use of overall mortality rates as the primary benchmark of â€œquality of care.â€</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The findings of this study are important, and suggest that we need to find better indicators of preventable complications and deaths other than the currently standard of overall mortality.<span style="yes;">Â  </span>With the enormous pressures facing all aspects of healthcare in the United States today, we simply cannot afford to base critically important healthcare quality- and performance-improvement decisions upon faulty and inaccurate statistical benchmarks.<span style="yes;">Â  </span>The results of this study should serve as a wake-up call to both the healthcare insurance industry administrators who have imposed these faulty standards upon all of us; as well as physicians and administrators, the vast majority of whom genuinely desire to deliver the highest possible quality of care to their patients.</span></span></p>
<h2><span style="bold;"><span style="Times New Roman;">Â </span></span></h2>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">GREEN TEA &amp; COLORECTAL CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Much has been written about the potential anti-cancer effects of green tea, including the many research studies that I have reviewed in this column (please see my archives, below).<span style="yes;">Â  </span>A new research study, just published in the journal <em>Gastroenterology</em>, adds additional important information to our understanding about the effects of green tea, and its active ingredients, on the development and progression of cancer.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Researchers from the University of Tennessee performed several interesting experiments using epigallocatechin-3-gallate, the predominant active compound in green tea.<span style="yes;">Â  </span>This extract of green tea was first applied to human colorectal cancer cells growing in a culture dish.<span style="yes;">Â  </span>A series of complex laboratory tests determined that the green tea extract significantly reduced the presence of the protein basic fibroblast growth factor, which has been implicated, along with several other proteins, in tumor cell growth and spread (metastasis).<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In the second part of this study, mice with a genetic defect that results in a 100% risk of colorectal cancer had their diet supplemented with the green tea extract (while a control group of similar mice did not receive this supplement).<span style="yes;">Â  </span>Once again, the researchers found that the mice treated with the green tea extract had decreased levels of basic fibroblast growth factor in their colorectal tumor cells.<span style="yes;">Â  </span>Moreover, supplementation with green tea extract resulted in considerably fewer colorectal tumors when compared with the mice that did not receive the extract.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The results of this study provide intriguing insight into the potential caner prevention effects of green tea, and at the molecular level.<span style="yes;">Â  </span>Several human clinical trials are already underway, looking at the effects of green tea on cancer prevention and cancer treatment.<span style="yes;">Â  </span>As we have seen with other areas of clinical research, what works in Petri dishes and laboratory mice doesnâ€™t always translate well to humans.<span style="yes;">Â  </span>It will be interesting to see what the long-term results of ongoing human green tea clinical trials will tell us about the potential disease prevention and therapeutic effects of green tea.<span style="yes;">Â  </span><span style="yes;">Â Â Â </span></span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">ATTENTION-DEFICIT/HYPERACTIVITY DISORDER (ADHD) &amp; ST. JOHNâ€™S WORT</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="Times New Roman;"><span style="black;">Parents of children with ADHD are, understandably, reluctant to see their children take the powerful stimulant drugs that are most commonly prescribed for this condition.<span style="yes;">Â  </span>As with many other illnesses, people often turn to herbal supplements and other â€œnatural remediesâ€ as an alternative to prescription medicines.<span style="yes;">Â  </span>St. Johnâ€™s Wort, also known by its scientific name, </span><em><span style="EN;">Hypericum perforatum</span></em><span style="EN;">, is a plant with worldwide distribution, and has been touted as a remedy for a variety of ailments, including ADHD.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="EN;"><span style="Times New Roman;">A new prospective, randomized, double-blinded study, just published in the <em>Journal of the American Medical Association</em>, reports on the effects of St. Johnâ€™s Wort supplements on children and adolescents with ADHD.<span style="yes;">Â  </span>The design of this research study conformed to the highest achievable level of clinical research in that neither the patients nor the researchers knew who was receiving St. Johnâ€™s Wort and who was receiving a placebo (sugar) pill of identical appearance until after the study was over.<span style="yes;">Â  </span>Researchers from the following institutions participated in this study: the School of Naturopathic Medicine at Bastyr University in Washington, the University of Washington, the Massachusetts General Hospital, and Harvard University.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this study, 54 children and adolescents with ADHD were randomly assigned to receive either St. Johnâ€™s Wort or a placebo pill 3 times per day, for 8 weeks.<span style="yes;">Â  </span>No other ADHD medications were permitted during the course of this clinical research study.<span style="yes;">Â  </span>At the end of the study, all patients underwent reevaluation of their ADHD.<span style="yes;">Â  </span>One of the patients withdrew from the study due to side effects from the pills, leaving 53 patients who completed the entire study.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Unfortunately, there was no discernible difference between the two groups of children in terms of inattentiveness and hyperactivity.<span style="yes;">Â  </span>In fact, there was no significant difference in overall ADHD scoring between the group of children who received St. Johnâ€™s Wort and those who received the inactive placebo pills.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The findings of this study are, unfortunately, consistent with an increasing number of other recent high-quality clinical research trials that have looked at St. Johnâ€™s Wort, and other herbal or â€œnaturalâ€ remedies, for the prevention or treatment of various diseases.<span style="yes;">Â  </span>Before these kinds of clinical research trials were performed, the largely unregulated sales and promotion of dietary supplements allowed manufacturers to make almost any health claims they wanted, as long as they included the necessary disclaimer indicating that the FDA had not assessed the validity of any such claims.<span style="yes;">Â  </span>Even today, the multi-billion dollar supplements industry remains almost completely unregulated, except with regards to industrial hygiene at their manufacturing plants.<span style="yes;">Â  </span>Fortunately, the scientific world is taking a greater interest in evaluating many of these supplements.<span style="yes;">Â  </span>Hopefully, this kind of research will not only debunk the often absurd claims made for the beneficial effects of dietary supplements by their manufacturers but, perhaps, will also validate the potential health benefits of at least some of the hundreds of different supplements currently being produced and sold.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Unfortunately, this particular study, although rather small, was well-designed and conducted, and it did not find any apparent benefit associated with St. Johnâ€™s Wort in children and teenagers with ADHD.<span style="yes;">Â Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><a name="BIBL"></a><span style="Times New Roman;"></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;"><span style="small;">Dr.Â Wascher is an oncologic surgeon, professor of surgery,Â a widely published author, andÂ the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center:</span></span></strong></p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</a></span></strong><strong></strong></p>
<div class="MsoNormal" style="center;">
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<p><span style="Times New Roman;"><span style="small;"><strong>Send your feedback to Dr. Wascher at: </strong><span style="yes;">Â </span></span></span><span style="underline;"><a href="mailto:rwascher@doctorwascher.net"><span style="small;"><span style="bold;">rwascher@doctorwascher.net</span><br />
</span></a></span><span style="small;"><span style="Times New Roman;">Â </span></span><span style="Times New Roman;"></p>
<hr size="2" /></span></p>
<p style="center;" align="center"><strong><span style="Arial;"><a href="http://www.doctorwascher.com/"><span style="#800080;">http://www.doctorwascher.com</span></a></span></strong></p>
<div class="MsoNormal" style="center;"><span style="#800080;"></p>
<hr size="2" /></span></div>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">Copyright 2008. Â Robert A. Wascher, MD, FACS. Â </span></strong></p>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">All rights reserved.</span></strong></p>
<p>Â </p>
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		<title>Vitamin D &amp; Prostate Cancer Risk; Radiofrequency Ablation (RFA) of Kidney (Renal) Cancer; Antisense Telomerase &amp; Cancer</title>
		<link>http://mensnewsdaily.com/2008/06/08/vitamin-d-prostate-cancer-risk-radiofrequency-ablation-rfa-of-kidney-renal-cancer-antisense-telomerase-cancer/</link>
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		<pubDate>Mon, 09 Jun 2008 01:18:04 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
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		<description><![CDATA[The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.



VITAMIN D &#38; PROSTATE CANCER RISK
I have reported on previous clinical research [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="small;"><span style="Times New Roman;">The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author. Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
<h3><span style="Times New Roman;"></p>
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</span></h3>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">VITAMIN D &amp; PROSTATE CANCER RISK</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">I have reported on previous clinical research studies suggesting that increased levels of Vitamin D in the blood may be associated with a lower risk of certain cancers (and colorectal and prostate cancer, in particular).<span style="yes;"> </span>I have also previously summarized my view that the epidemiological data supporting a cancer-protective effect for Vitamin D is relatively weak, and that the available body of research on this topic contains the findings of multiple studies that appear to contradict each other.<span style="yes;"> </span>Now, a newly reported study in the <em>Journal of the National Cancer Institute</em> adds to this body of clinical research literature on Vitamin D and prostate cancer prevention.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This research was performed by investigators from the National Cancer Institute, the University of Washington, and the University of Alabama.<span style="yes;"> </span>This research study was part of a larger study known as the Prostate, Lung, Colorectal, and Ovarian (PLCO) Cancer Screening Study.<span style="yes;"> </span>This study included 749 patients who developed prostate cancer during the course of the study, as well as 781 control patients who did not develop prostate cancer (all male patients who participated in this study underwent annual screening for evidence of prostate cancer).<span style="yes;"> </span>At the onset of this clinical research trial, and before any of these patients were diagnosed with prostate cancer, blood was analyzed for various factors, including Vitamin D levels.<span style="yes;"> </span>Unfortunately, the results of this study were somewhat disappointing in view of previously published studies showing that high levels of Vitamin D in the blood appeared to be associated with a lower risk of prostate cancer.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this study, higher levels of Vitamin D in the blood did not appear to have any protective effect, whatsoever, against developing prostate cancer.<span style="yes;"> </span>In fact, on the contrary, among those patients diagnosed with prostate cancer during this clinical research trial, higher levels of Vitamin D in the blood appeared to be mildly associated with more aggressive cancers.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The findings of this rather large, prospective clinical trial will be disappointing to those who have believed that increased levels of Vitamin D in the blood might protect against the onset of prostate cancer.<span style="yes;"> </span>While Vitamin D has been shown to reduce prostate cancer cell growth in laboratory studies, the results of human studies have been less compelling and less consistent.<span style="yes;"> </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Although the findings of this study suggests that very high levels of Vitamin D in the blood of patients already diagnosed with prostate cancer might be associated with more aggressive tumors, the correlation between blood levels of Vitamin D and tumor aggressiveness was not uniform, suggesting that this observation has not been definitively proven by the data derived from this study.<span style="yes;"> </span>Another limitation of this particular study is that Vitamin D levels in the blood were only measured a single time during the course of this study (at the beginning of the study).<span style="yes;"> </span>It is, therefore, not possible to know whether or not Vitamin D levels might have fluctuated considerably during the period of several years when this study was being carried out.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">According to American Cancer Society estimates, more than 186,000 American men will be diagnosed with prostate cancer in 2008, and nearly 30,000 will die of the disease.<span style="yes;"> </span>Most men should begin annual screening for prostate cancer at age 50, which includes digital rectal examination and the measurement of the prostate specific antigen (PSA) level in the blood.<span style="yes;"> </span>Men at increased risk of developing prostate cancer, including African-American men and all men with a significant family history of the disease, should begin annual screening at age 45.<span style="yes;"> </span>Also, obesity and a high-fat diet have been linked to an increased risk of developing prostate cancer.<span style="yes;"> </span>Exercise, eat well, and get screened ever year, please.<span style="yes;"> </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">As for Vitamin D supplements, the overall human clinical data, to date, has not been very compelling with regards to prostate cancer prevention.<span style="yes;"> </span>However, there are a handful of ongoing clinical research trials looking at the effects, if any, of Vitamin D supplementation on prostate cancer risk.<span style="yes;"> </span>Unfortunately, it may be 5 to 10 years before any substantial results are available from such studies.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">RADIOFREQUENCY ABLATION (RFA) OF KIDNEY (RENAL) CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Approximately 50,000 new cases of kidney (renal) cancer will be diagnosed in 2008, and more than 13,000 people will die of the disease, according to American Cancer Society estimates.<span style="yes;"> </span>Not too many years ago, even patients with very small tumors isolated within the kidney faced removal of the entire kidney.<span style="yes;"> </span>With only one remaining kidney, many patients faced the prospect of declining kidney function later in life as a complication of diabetes, untreated hypertension, and other disease that affect kidney function.<span style="yes;"> </span>In recent years, patients with small, localized kidney cancers have, increasingly, been able to undergo partial removal of the affected kidney, based upon clinical research data showing no significant differences in terms of survival or cancer recurrence with either treatment option.<span style="yes;"> </span>As is the case with complete removal of the kidney (total nephrectomy), however, even partial removal of the kidney requires a major surgical operation.<span style="yes;"> </span>Increasingly, partial or total removal of the kidney can be achieved using modern minimally-invasive procedures that reduce the amount of postoperative discomfort and recovery time.<span style="yes;"> </span>However, these minimally-invasive approaches still carry similar risks of complications when compared to traditional open surgical approaches.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">A relatively recent innovation in the minimally-invasive treatment of tumors within solid organs (including the kidneys) has generated a lot of interest in the clinical world.<span style="yes;"> </span>Radiofrequency ablation (RFA) is a technique whereby tumors in the kidney, liver and lung can be treated, or â€œablated,â€ by inserting long needles into the tumors and heating them with radiofrequency current (I employ this same technique to destroy otherwise unresectable tumors of the liver).<span style="yes;"> </span>In many cases, RFA of the kidney can be performed under sedation in the Radiologistâ€™s office, while using a CT scanner or ultrasound machine to guide the ablation needle into the target tumor.<span style="yes;"> </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">One glaring limitation of RFA is that, unlike the surgical removal of a tumor, one cannot reliably assess the adequacy of RFA treatment under a Pathologistâ€™s microscope, as none of the tumor or surrounding tissues are removed from the patient.<span style="yes;"> </span>This has led to some concern about the use of RFA as primary, definitive treatment for solid organ tumors, except in those cases where such tumors cannot be completely or safely removed by a surgeon.<span style="yes;"> </span>Although an array of sophisticated scanners can be used to observe solid organs previously treated with RFA, none of these scans can detect microscopic residual traces of cancer cells that may lead, in time, to cancer recurrence and spread.<span style="yes;"> </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">A new research study, just published in the journal <em>Urology</em>, looked at the impact of RFA on small kidney cancers at least one year following RFA treatment.<span style="yes;"> </span>In this small clinical study, 19 patients who had previously undergone RFA of their small kidney cancers, at least 1 year previously (average follow-up after RFA treatment was, in fact, about 29 months), and who had no evidence of recurrence on subsequent CT scans, underwent needle biopsies of the RFA ablation site to assess for residual or recurrent cancer.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this small study of patients with no clinical evidence of recurrence, at least by serial CT scans, of their kidney cancers, all kidney needle biopsies revealed only dead, nonviable scar tissue.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">While the results of this very small study are tantalizing, some caution in interpreting its results is in order.<span style="yes;"> </span>The most common type of kidney cancer (renal cell carcinoma) is somewhat unusual, compared to most other cancers, in that cancer recurrence can begin to show up in the body many years after initial diagnosis and treatment (and after apparent cure).<span style="yes;"> </span>And so, even with an average follow-up of just over 2 years in this study, it is difficult to say what the long-term success rate of RFA will look like in these patients.<span style="yes;"> </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Another caveat to the otherwise good news contained in this study is the issue of sampling error.<span style="yes;"> </span>Because only a very small sample of tissue is recovered during needle biopsies, â€œfalse negativeâ€ results can arise because an area of viable tumor cells might be missed by the biopsy needle.<span style="yes;"> </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">These concerns aside, the results of this study at least suggest that highly selected patients with small kidney cancers that are anatomically suitable for RFA ablation might be able to avoid surgery if their post-RFA CT scans show no evidence of residual or recurrent cancer.<span style="yes;"> </span>Unfortunately, this very small retrospective study of highly selected patients cannot definitively tell us if RFA is an equivalent treatment to the current surgical methods used to manage this cancer.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Fortunately, there are at least 3 ongoing or recently completed clinical trials comparing RFA with partial nephrectomy in patients with early stage kidney cancer.<span style="yes;"> </span>If the long-term results of these studies are favorable, then the treatment of small, early kidney cancers might undergo yet another revolution in terms of further minimizing the invasiveness of treatment.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">ANTISENSE TELOMERASE &amp; CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Without getting too bogged down into the arcane disciplines of molecular biology and genetics, telomerase, a protein manufactured in all healthy cells, restores the frayed ends of our chromosomes that arise each time a cell (and its complement of 46 chromosomes) divides.<span style="yes;"> </span>Unfortunately, most of the mature cells of our body do not produce significant quantities of this enzyme.<span style="yes;"> </span>Furthermore, as our cells age (and thus as we age), the DNA repair systems present in each of our approximately 60 billion cells becomes increasingly less accurate and less effective, and the cumulative fraying of the ends of our chromosomes eventually leads to a phenomenon known as the Hayflick limit.<span style="yes;"> </span>Basically, the Hayflick limit is reached when the ends of chromosomes become so frayed that cells can no longer divide, and the cell is then shunted into a cell death mode.<span style="yes;"> </span>Such cells in our bodies are then said to undergo senescence, and many of the effects of advancing age are the direct result of this phenomenon.<span style="yes;"> </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">While significant telomerase levels are not seen in most mature cells of the body, increased activity of this enzyme has been observed in more than 90% of cancers that have been studied, and the presence of this protein in cancer cells is thought to be an important underlying reason for their acquired immortality.<span style="yes;"> </span><span style="yes;"> </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">A newly published study in the <em>European Journal of Cancer Prevention</em> reports on a fascinating new approach to cancer therapy.<span style="yes;"> </span>In this study, Chinese researchers designed an â€œantisenseâ€ telomerase gene which was, essentially, a mirror image of the normal telomerase gene.<span style="yes;"> </span>When this antisense gene is copied into the RNA template used to code for the creation of proteins (all enzymes are proteins, by the way), instead of actually coding for the telomerase protein, the antisense telomerase RNA molecule tightly binds with the normal telomerase RNA, thus reducing the production of this â€œimmortalizingâ€ protein in cells where the antisense telomerase gene has been inserted.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this particular study, the researchers inserted the antisense telomerase gene into stomach cancer cells, and they then observed a dramatic reduction in the rate of cell growth and division in the treated cancer cells due to reduced levels of the telomerase enzyme.<span style="yes;"> </span>When these stomach tumor cells were implanted into immune-deficient mice, the untreated cells rapidly grew and developed into cancerous tumors.<span style="yes;"> </span>However, when the cancers cells treated with the antisense telomerase gene were implanted into mice, there was no apparent development of tumors.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This study is highly intriguing in that it reveals that a â€œmolecularly targetedâ€ approach to reducing cancer cell growth and division can, at least in mice, remarkably inhibit the growth of such cells into disease-causing tumors.<span style="yes;"> </span>Since most of the mature cells in our bodies do not manufacture significant levels of telomerase, while most cancer cells do, telomerase inhibition may hold some promise of being able to convert cancer cellsâ€™ malignant behavior into something more resembling normal, benign cells.<span style="yes;"> </span>Whether or not this same approach will work in humans is not yet clear.<span style="yes;"> </span>Additionally, there have been serious setbacks, and complications, recently in several human gene therapy research trials.<span style="yes;"> </span>However, the results of this innovative laboratory study raise the hope that, one day, most cancers will either be completely curable by molecularly-targeted therapies or, at least, be converted into stable, non-progressive diseases that can be controlled indefinitely with these types of emerging therapies.</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;"><span style="small;">Dr. Wascher is an oncologic surgeon, professor of surgery, a widely published author, and the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center:</span></span></strong></p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</a></span></strong></p>
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<p><span style="Times New Roman;"><span style="small;"><strong>Send your feedback to Dr. Wascher at: </strong><span style="yes;"> </span></span></span><span style="underline;"><a href="mailto:rwascher@doctorwascher.net"><span style="small;"><span style="bold;">rwascher@doctorwascher.net</span> </span></a></span><span style="small;"><span style="Times New Roman;"> </span></span><span style="Times New Roman;"></p>
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<p style="center;" align="center"><strong><span style="Arial;"><a href="http://www.doctorwascher.com/"><span style="#800080;">http://www.doctorwascher.com</span></a></span></strong></p>
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<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">Copyright 2008. Robert A. Wascher, MD, FACS. </span></strong></p>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">All rights reserved.</span></strong></p>
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		<title>Acute Coronary Syndrome- Do You Know the Symptoms?; Green Tea &amp; Lung Cancer; Episiotomy &amp; Subsequent Deliveries- An Unkind Cut</title>
		<link>http://mensnewsdaily.com/2008/06/01/acute-coronary-syndrome-do-you-know-the-symptoms-green-tea-lung-cancer-episiotomy-subsequent-deliveries-an-unkind-cut/</link>
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		<pubDate>Mon, 02 Jun 2008 02:39:30 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
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		<description><![CDATA[The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.

ACUTE CORONARY SYNDROME- DO YOU KNOW THE SYMPTOMS?
The acute coronary syndrome (ACS) describes [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="small;"><span style="Times New Roman;">The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong><span style="Times New Roman;"></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">ACUTE CORONARY SYNDROME- DO YOU KNOW THE SYMPTOMS?</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The acute coronary syndrome (ACS) describes patients who are experiencing symptoms of inadequate blood flow to the heart (myocardial ischemia), or who are experiencing an actual heart attack (myocardial infarction).<span style="yes;">Â  </span>Patients who are experiencing ACS should see a qualified emergency room or cardiology physician immediately, as there is abundant research evidence showing that the early diagnosis and treatment of ACS leads to improved survival, and improved heart function in survivors.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Most of us know the classic g and symptoms of ACS, including the acute onset of crushing chest pain, which sometimes radiates to the left arm or the left jaw.<span style="yes;">Â  </span>However, for many patients with heart disease, ACS can present without these classic â€œtextbookâ€ symptoms.<span style="yes;">Â  </span>These atypical ACS symptoms can include any of the following: isolated pain (i.e., without chest pain) in the right or left arm, upper back, neck, jaw or upper abdomen (the latter is often perceived as â€œindigestionâ€); shortness of breath; the new onset of weakness or extreme fatigue; fainting or the feeling that one is about to faint; nausea or vomiting; and palpitations or other abnormal heart rhythms (patients with diabetes and elderly patients are more likely to experience these atypical signs and symptoms, rather than the classic signs and symptoms associated with ACS).</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Certainly, it is understandable that many lay people who have no personal history of coronary artery disease might not be aware of the atypical signs and symptoms of ACS, but one would think that patients with a known history of myocardial ischemia or prior myocardial infarction would have a pretty fair idea regarding both the typical and atypical signs and symptoms of ACS.<span style="yes;">Â  </span>However, a clinical study, just published in the journal <em>Archives of Internal Medicine</em>, suggests that almost half of patients with a history of ischemic heart disease were ill-informed about the signs and symptoms of ACS.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">This multi-institutional study was conducted by researchers at the University of California (the San Francisco and Los Angeles campuses), the University of Pennsylvania, the University of Washington, the University of Kentucky, the University of Nevada (Reno), and other institutions in the United States and Australia.<span style="yes;">Â  </span>In this clinical study, 3,522 patients with a history of either heart attack or a prior medical intervention for coronary artery disease participated in a survey designed to assess their knowledge about the symptoms of ACS, as well as the appropriate steps that should be taken by patients experiencing the symptoms of ACS. <span style="yes;">Â </span>The average age of these patients was 67, and 68% of these study volunteers were men.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The researchers defined a score of less than 70% on the survey as being representative of a low level of knowledge.<span style="yes;">Â  </span>The average score among all of these adults with a history of significant coronary artery disease was only 71%.<span style="yes;">Â  </span>Moreover, the scores of 46% of the participating patients, or nearly half of the patients, fell within the â€œlow knowledgeâ€ range!<span style="yes;">Â  </span>When the researchers analyzed factors that were associated with <em>higher</em> knowledge scores on the survey, they found that the following factors were statistically significant predictors of adequate or excellent knowledge about the symptoms of ACS:<span style="yes;">Â  </span>female gender, younger age, higher levels of education, previous participation in a cardiac rehabilitation program, and receiving care by a cardiologist rather than an internist or general practitioner.<span style="yes;">Â  </span>A prior history of heart attack or coronary artery bypass surgery (ABG) was not associated with a higher level of knowledge as tested by the survey, however.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The results of this clinical study are rather provocative, and suggest that more needs to be done to educate patients at high risk of experiencing ACS, including those who have already experienced episodes of ACS in the past.<span style="yes;">Â  </span>When ACS occurs, delays in diagnosis and treatment can truly become a matter of life-and-death.<span style="yes;">Â  </span>If you believe that you are experiencing the symptoms of ACS, then please do not ignore them.<span style="yes;">Â  </span>Instead, you should seek appropriate medical assistance, and without delay!</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"></span><strong><span style="Arial;">GREEN TEA &amp; LUNG CANCER</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Lung cancer remains the most common cause of cancer-associated death in the United States more than 40 years after the link between smoking and lung cancer was first publicly disclosed by the US Surgeon General.<span style="yes;">Â  </span>In 2008, the American Cancer Society estimates that approximately 215,000 new cases of lung cancer will be diagnosed (almost evenly split between men and women), and about 166,000 Americans will die of this highly lethal cancer.<span style="yes;">Â  </span>The greatest tragedy surrounding this greatest of cancer killers is that more than 95% of lung cancer cases could be preventing simply by eliminating smoking.<span style="yes;">Â  </span>When I hear people complain that the war on cancer has not delivered dramatic reductions in the incidence of most cancers, I immediately think about lung cancer.<span style="yes;">Â  </span>In 2008, and there will be an estimated 566,000 deaths due to cancer in the United States, and more than 166,000 of these deaths, or 29% of <em>all</em> cancer deaths, will be due to a cancer that is almost completely preventable (i.e., simply by leading a reasonably healthy lifestyle)â€¦.<span style="yes;">Â  </span>For these reasons, and because the available treatments for most cases of lung cancer are rarely successful in eradicating all traces of cancer, I rarely include reviews of lung cancer research clinical studies in this column.<span style="yes;">Â  </span>However, an intriguing research paper, just published in the journal <em>Carcinogenesis</em>, looks at the effects of an extract of green tea upon lung cancers induced in laboratory mice.<span style="yes;">Â  </span>This study was conducted by researchers from the University of Cincinnati, the University of Minnesota, and Washington University.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In this laboratory study, a decaffeinated extract of green tea leaves was added to the diet of mice after they were injected with a mutagenic chemical known to cause lung cancer in mice. A control group of additional mice received injections of the cancer-causing chemical, but did not receive the green tea extract in their diet.<span style="yes;">Â  </span>While green tea extract supplementation did not appear to reduce the overall number of lung cancer tumors that developed in the mice, it did appear to significantly reduce the maximum size of the lung tumors when compared to the tumors that developed in the control group of mice.<span style="yes;">Â  </span>Using both MRI scans of the lung tumors and microscopic evaluation of lung tumors after the mice were euthanized, the researchers confirmed that the mice that had received green tea extract supplementation had significantly smaller tumors than the untreated control group mice. </span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="Times New Roman;"><span style="black;">While green tea extract did not appear to prevent the development of lung cancer in mice treated with a chemical (</span><span style="14pt;">benzo[a]pyrene, which is also present in cigarette smoke) <span style="black;">known to induce this type of cancer</span> in laboratory mice, dietary green tea did appear to reduce the progression of the resulting lung tumors.<span style="yes;">Â  </span>As with all animal-based research studies, however, extrapolating the effects of various treatments on laboratory animals to humans requires a big leap of faith.<span style="yes;">Â  </span>In some cases, humans do respond in similar ways as has been observed in laboratory animals.<span style="yes;">Â  </span>In many other cases, what appears to work in mice turns out not to work (at least to any clinically significant degree) in people.<span style="yes;">Â  </span>However, this research article joins hundreds of others that suggest a modest-to-moderate anti-tumor effect associated with green tea polyphenols for at least some types of cancer.<span style="yes;">Â  </span>Currently, there are 25 registered clinical research trials underway in the United States that are looking at the effects of green tea supplements on the development and progression of various types of cancer, including lung cancer.<span style="yes;">Â  </span>Hopefully, at least some of these trials will confirm a beneficial effect of green tea supplementation in humans, as has previously been observed in cell cultures and animal studies.<span style="yes;">Â  </span>Meanwhile, please do your part in the war against cancer.<span style="yes;">Â  </span>If you donâ€™t currently smoke, then please donâ€™t start.<span style="yes;">Â  </span>If you already smoke, then please quit, now.</span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">EPISIOTOMY &amp; SUBSEQUENT <span style="bold;">DELIVERIES- AN UNKIND CUT</span></span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Increasingly, obstetricians, and their patients, are questioning the traditional wisdom about routinely performing episiotomies in the delivery room.<span style="yes;">Â  </span>An episiotomy involves making an incision on the edge of the vaginal wall and perineum as the babyâ€™s head descends within the vaginal birth canal.<span style="yes;">Â  </span>In theory, the episiotomy is a â€œcontrolledâ€ laceration of the highly sensitive perineal tissues between the vagina and rectum, and was originally thought to reduce the incidence of deep tears of these tissues, including the sphincter muscles of the anus and rectum.<span style="yes;">Â  </span>(After the baby is born, the episiotomy is then repaired by the obstetrician with sutures.)<span style="yes;">Â  </span>However, in recent years, the beneficial effects of episiotomy, if any, have increasingly been called into question.<span style="yes;">Â  </span>In fact, recent clinical research studies have confirmed what many new mothers, their husbands, and even many obstetricians, have long suspected, and that is that episiotomies often appear to cause the very same injuries and long-term complications that they are intended to prevent.<span style="yes;">Â  </span>These complications can leave women incontinent, and with chronic perineal pain that often interferes with their ability to comfortably have intercourse for months, and sometimes for years.<span style="yes;">Â  </span>Ask any new mother (or her husband) who has delivered children both with and without an episiotomy which delivery left her with the greatest amount of perineal pain, and for the longest amount of timeâ€¦.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">If, as it is becoming apparent, episiotomies do not prevent perineal and anal sphincter complications during most routine deliveries, then what might the effects of episiotomies be during subsequent births?<span style="yes;">Â  </span>A new research paper in the journal <em>Obstetrics &amp; Gynecology</em> provides some answers to this question.<span style="yes;">Â  </span>The researchers reviewed the medical records of more than 6,000 women who underwent at least two consecutive vaginal deliveries at the University of Pittsburgh.<span style="yes;">Â  </span>They found that 48% of these women underwent episiotomy with their first delivery.<span style="yes;">Â  </span>The researchers then compared the incidence of complications among these women who had received episiotomies with the remaining 52% of women who did not undergo episiotomy during their first delivery.<span style="yes;">Â  </span>The results were both striking and concerning.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Among the women who had previously received an episiotomy, 51% experienced moderately severe perineal lacerations during their subsequent second vaginal delivery, while only 27% of the mothers who had <em>not</em> undergone a previously episiotomy suffered similar perineal lacerations.<span style="yes;">Â  </span>Severe lacerations that involved the anal sphincter muscle (and which can lead to painful bowel movements and incontinence) occurred in almost 5% of the women who had previously undergone an episiotomy versus just under 2% of the women who had not received a previous episiotomy.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">In summary, this retrospective clinical study adds to a growing body of research suggesting that episiotomy almost certainly does more harm than good, at least for relatively routine deliveries.<span style="yes;">Â  </span>In fact, the very birth-associated complications that episiotomy is supposed to prevent are actually <em>more</em> common in women who have been subjected to this procedure than in those who have not received an episiotomy.<span style="yes;">Â  </span>While there may still be an occasional indication for episiotomy if the vaginal canal cannot safely accommodate and deliver a large or malpositioned baby, in the vast majority of cases of otherwise normal and spontaneous vaginal delivery, there appears to be no clinically valid reason, any longer, for episiotomy.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">If you are pregnant, it might be wise to raise this issue with your obstetrician, as many obstetricians who continue to routinely perform episiotomy consider the procedure to be an integral part of their obstetric care, and some obstetric physicians may, therefore, plan to perform this generally unnecessary, and potentially harmful, surgical procedure without first discussing it in detail with their patients.<span style="yes;">Â  </span></span></span></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;"><span style="small;">Dr.Â Wascher is an oncologic surgeon, professor of surgery,Â a widely published author, andÂ the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center:</span></span></strong></p>
<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</a></span></strong><strong></strong></p>
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<p><span style="Times New Roman;"><span style="small;"><strong>Send your feedback to Dr. Wascher at: </strong><span style="yes;">Â </span></span></span><span style="underline;"><a href="mailto:rwascher@doctorwascher.net"><span style="small;"><span style="bold;">rwascher@doctorwascher.net</span><br />
</span></a></span></p>
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<p style="center;" align="center"><strong><span style="Arial;"><a href="http://www.doctorwascher.com/"><span style="#800080;">http://www.doctorwascher.com</span></a></span></strong></p>
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<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">Copyright 2008. Â Robert A. Wascher, MD, FACS. Â </span></strong></p>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">All rights reserved.</span></strong></p>
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		<title>Smoking Cessation &amp; Risk of Death; Childhood Traumas &amp; Adult Suicide Risk; â€œWhite Coat Hypertensionâ€ &amp; Risk of Cardiovascular Disease</title>
		<link>http://mensnewsdaily.com/2008/05/11/smoking-cessation-risk-of-death-childhood-traumas-adult-suicide-risk-%e2%80%9cwhite-coat-hypertension%e2%80%9d-risk-of-cardiovascular-disease/</link>
		<comments>http://mensnewsdaily.com/2008/05/11/smoking-cessation-risk-of-death-childhood-traumas-adult-suicide-risk-%e2%80%9cwhite-coat-hypertension%e2%80%9d-risk-of-cardiovascular-disease/#comments</comments>
		<pubDate>Mon, 12 May 2008 00:31:17 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
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		<description><![CDATA[The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.


SMOKING CESSATION &#38; RISK OF DEATH
Smoking, as we all know, is associated with [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="small;"><span style="Times New Roman;">The information in this column is intended forÂ informational purposes only, and does not constitute medical advice or recommendations by the author.Â  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</span></span></strong></p>
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<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">SMOKING CESSATION &amp; RISK OF DEATH</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="12.0pt;"><span style="Times New Roman;">Smoking, as we all know, is associated with an increased risk of cancer, cardiovascular disease, non-cancer lung disease, and early death.<span style="yes;">Â  </span>It is also widely known that smoking cessation will, over time, lead to a reduction in smoking-associated health risks.<span style="yes;">Â  </span>However, the extent of this reduction, and the duration of smoking cessation required to realize significant health benefits, has not been entirely clear.<span style="yes;">Â  </span>Now, a new clinical research study from the Washington University School of Medicine and Harvard University, and published in the <em>Journal of the American Medical Association</em>, provides important data that directly addresses these critical questions.<span style="yes;">Â  </span>This study was part of a much larger overall study, the Nursesâ€™ Health Study, and includes more than 100,000 female nurses who have participated in this prospective clinical research trial since 1980.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="12.0pt;"><span style="Times New Roman;">In this particular clinical study, a total of 12,483 women died during the course of the parent study.<span style="yes;">Â  </span>Among the women who died, 36% were â€œnever-smokers,â€ 29% were active smokers, and 35% were prior smokers who had previously quit.<span style="yes;">Â  </span>When all 104,519 women participating in this huge study were evaluated, active smokers were found to be almost 3 times more likely to die (of any cause) than â€œnever-smokers.â€<span style="yes;">Â  </span>When the researchers looked at the incidence of cancers known to be associated with smoking, the active smokers had more than 7 times the risk of these cancers than were observed among the women who have never smoked.<span style="yes;">Â  </span>Even those cancers not definitively associated with smoking were still more commonly observed among the active smokers, occurring approximately 1.6 times more frequently in this group when compared to the â€œnever-smokers.â€<span style="yes;">Â  </span>When compared to â€œnever-smokers,â€ the incidence of colon and rectal cancer was observed 1.6 times more frequently among the women who were active smokers, and 1.2 times more often among the women who had smoked in the past but previously quit.<span style="yes;">Â  </span>Death due to lung disease (other than cancer) was (not surprisingly) also significantly more common among the women who were active smokers.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="12.0pt;"></span><span style="12.0pt;"><span style="Times New Roman;">Based upon the results of this long-term prospective study, a full 20 years of smoking cessation was necessary before death rates in previous smokers fell to the level observed among â€œnever-smokers.â€<span style="yes;">Â  </span>Strikingly, when the actual causes of death were assessed, this study concluded that 64% of the deaths observed among the actively smoking women were directly attributable to cigarette smoking, while 28% of the deaths observed among the former smokers were smoking-related.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="12.0pt;"><span style="Times New Roman;">This study is very valuable from a public health perspective, as it relies upon a very well designed and managed prospective clinical research trial, with long-term follow-up, to provide high quality clinical data.<span style="yes;">Â  </span>In doing so, the statistics derived from this study are both sobering and likely to be valid.<span style="yes;">Â  </span>What is abundantly clear is that smoking is a potent cause of otherwise preventable and early deaths.<span style="yes;">Â  </span>What is also clear is that the earlier one starts smoking, and the longer one continues to smoke, the greater the risk of chronic illnesses and early death.<span style="yes;">Â  </span>On the other hand, quitting smoking can, over time, reduce the excess risk of illness and death associated with smoking.<span style="yes;">Â  </span>This risk reduction begins immediately after smoking cessation, but it appears to take approximately 20 years before all of these smoking-related health risks disappear entirely.<span style="yes;">Â  </span>The lesson is simple, really.<span style="yes;">Â  </span>You are much better off, health-wise, if you never start smoking.<span style="yes;">Â  </span>However if you are already a smoker, quitting (and quitting right now) will allow you to begin that long but worthwhile journey back to the level of health risk that you would otherwise have enjoyed had you never started smoking in the first place. </span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">CHILDHOOD TRAUMAS &amp; ADULT SUICIDE RISK</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">The experiences that we have during the pivotal developmental years of our childhood can have an enormous impact on our adult lives.<span style="yes;">Â  </span>Many among us struggle, consciously or subconsciously, late into life with the adverse experiences of our early years.<span style="yes;">Â  </span>A new clinical study from the University of California at San Diego, and from several medical centers in Canada, and just published in the <em>American Journal of Public Health</em>, further illuminates this very private arena of our lives, and the results of this study are rather sobering.<span style="yes;">Â  </span>Using data from a large mental health study, sponsored by the National Institutes of Health, in which nearly 10,000 adult men and women volunteered to take a detailed survey within their homes, this particular research study was designed to assess the impact of childhood traumas on mental health and suicide risk during adulthood.<span style="yes;">Â  </span>The specific types of adverse childhood experiences assessed included physical abuse, sexual abuse, and the witnessing of domestic abuse.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">Based upon the data collected during this study, the researchers estimated that 22% to 32% of the psychiatric disorders observed in the women volunteers were associated with adverse childhood events, while 20% to 24% of the mental illness observed in the male volunteers appeared to be associated with traumatic childhood experiences.<span style="yes;">Â  </span>Suicidal thoughts and actual suicidal attempts in women appeared to be linked to adverse childhood events in 16% and 50% of such cases, respectively, and in 21% and 33% of men, respectively.<span style="yes;">Â  </span>Increasing numbers of traumatic events experienced during childhood also appeared to be associated with an increasing risk of psychiatric illnesses and thoughts of suicide (or actual suicidal attempts).<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="black;"><span style="Times New Roman;">While mental health studies, such as this one, rely on far more subjective findings than most non-psychiatric clinical research studies, the results of this study nonetheless provide at least a semi-quantitative estimate of the contribution of traumatic childhood illnesses to those people already suffering from mental illness, including those who have either contemplated or actually attempted suicide.<span style="yes;">Â  </span>While there are many among us who have suffered tremendously adverse experiences during childhood, and who nonetheless have progressed into adulthood without any obvious evidence of any mental health difficulties, clearly, there many people who continue to struggle with the impact of such early-life experiences throughout their adult lives.<span style="yes;">Â  </span>If you are one of those people who struggle with depression, poor self-esteem, chronic anxiety, or other troubling symptoms of poor mental or emotional health, then I urge you to seek help from your personal physician, or from a mental health professional.<span style="yes;">Â  </span>The same goes for the thousands of young men and women who are returning from the battlefields of Iraq and Afghanistan with post-traumatic stress disorder symptoms.<span style="yes;">Â  </span>If you are feeling badly, please get help, now.</span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong><span style="Arial;">â€œWHITE COATâ€ HYPERTENSION &amp; CARDIOVASCULAR DISEASE RISK</span></strong></p>
<p class="MsoNormal" style="0in 0in 0pt;"><strong></strong><span style="14pt;"><span style="Times New Roman;">Most physicians are very familiar with the â€œWhite Coat Syndrome.â€<span style="yes;">Â  </span>Patients who are anxious about their visits with their doctor often have evidence of increased adrenaline secretion, which typically manifests as anxiety, sweating, a rapid pulse, and elevated blood pressure.<span style="yes;">Â  </span>In most cases, after the patient has become more comfortable with their physician, these signs of an overactive sympathetic nervous system begin to subside.<span style="yes;">Â  </span>I often see this â€œsyndrome,â€ particularly in patients seeing me for the first time, or in those who have returned to see me for results of biopsies and other surgeries.<span style="yes;">Â  </span>Since I am exclusively a cancer physician and surgeon, the stakes for most of the patients who I see are very high, and many of them are, understandably, very anxious about both the reasons for their visit with me and the potential outcomes of their visit.<span style="yes;">Â  </span>I, and many other physicians, have also noted that patients with minimal or very mild baseline hypertension often experience significant â€œWhite Coat Syndrome,â€ particularly with respect to their blood pressure readings at the beginning of their visits with us.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="14pt;"><span style="Times New Roman;">A newly published clinical study, in the <em>European Journal of Internal Medicine</em>, looks more closely at the relationship between â€œWhite Coat Syndromeâ€ and the presence or absence of cardiovascular disease.<span style="yes;">Â  </span>In this study, 100 patients already suspected of having coronary artery disease (but never diagnosed) underwent blood pressure measurements, for 24 hours, in an ambulatory clinic, and then underwent ultrasound evaluation of their hearts and carotid arteries (the large arteries in the neck the supply the majority of the blood flow to the brain).<span style="yes;">Â  </span>Additionally, these patients also underwent coronary artery angiograms to further assess their coronary arteries.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="14pt;"><span style="Times New Roman;">This study determined that the patients who presented with â€œWhite Coat Syndromeâ€ in the ambulatory clinic were significantly more likely to have coronary artery disease than those patients who, despite already being suspected of having coronary artery disease, presented with normal blood pressure measurements.<span style="yes;">Â  </span>Likewise, in the group of patients who initially presented with elevated blood pressure readings, the incidence of abnormal heart function and narrowed carotid arteries (from atherosclerosis) was significantly greater than was observed in the patients who did not initially present with high blood pressure readings.<span style="yes;">Â  </span></span></span></p>
<p class="MsoNormal" style="0in 0in 0pt;"><span style="14pt;"><span style="Times New Roman;">In summary, among 100 patients suspected of having coronary artery disease, those who presented initially with elevated blood pressure readings were much more likely to have significant coronary artery disease, abnormal heart function, and narrowed carotid arteries than those patients who presented, initially, with normal blood pressure readings.<span style="yes;">Â  </span>Based upon the results of this study, the presence of â€œWhite Coat Syndromeâ€ may, at least in some patients, be a harbinger of underlying cardiovascular disease, in addition to being a manifestation of patient anxiety during their visit with their doctor.</span></span></p>
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<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><span style="small;">Dr.Â Wascher is an oncologic surgeon, professor of surgery,Â a widely published author, andÂ the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center:</span></span></strong></p>
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<p class="MsoNormal" style="auto;"><strong><span style="Arial;"><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</a></span></strong><strong></strong></p>
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<p><span style="Times New Roman;"><span style="small;"><strong>Send your feedback to Dr. Wascher at: </strong><span style="yes;">Â </span></span></span><span style="underline;"><a href="mailto:rwascher@doctorwascher.net"><span style="#800080;"><span style="small;"><span style="bold;">rwascher@doctorwascher.net</span><br />
</span></span></a></span></p>
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<p style="center;" align="center"><strong><span style="Arial;"><a href="http://www.doctorwascher.com/"><span style="#800080;">http://www.doctorwascher.com</span></a></span></strong></p>
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<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">Copyright 2008. Â Robert A. Wascher, MD, FACS. Â </span></strong></p>
<p class="MsoNormal" style="auto;" align="center"><strong><span style="Arial;">All rights reserved.</span></strong></p>
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		<title>Flat Colorectal Neoplasms &amp; Cancer; Health Risks after Stopping Hormone Replacement Therapy (HRT); Television, Children &amp; Obesity</title>
		<link>http://mensnewsdaily.com/2008/03/09/flat-colorectal-neoplasms-cancer-health-risks-after-stopping-hormone-replacement-therapy-hrt-television-children-obesity/</link>
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		<pubDate>Sun, 09 Mar 2008 14:04:55 +0000</pubDate>
		<dc:creator>Robert A. Wascher, MD, FACS</dc:creator>
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		<description><![CDATA[ The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.
FLAT COLORECTAL NEOPLASMS &#38; CANCER 
Colorectal cancer is the second most common cause of [...]]]></description>
			<content:encoded><![CDATA[<p><strong><font face="Times New Roman"> <strong>The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendations by the author.  Please consult with your physician before making any lifestyle or medication changes, or if you have any other concerns regarding your health.</strong></font></strong><strong></strong><strong><font face="Times New Roman"><br />
<hr SIZE="2" width="100%" align="center" /><strong><font face="Times New Roman">FLAT COLORECTAL NEOPLASMS &amp; CANCER</font></strong><strong><font face="Times New Roman"> </font></strong></p>
<p></font></strong><font face="Times New Roman">Colorectal cancer is the second most common cause of cancer-related death in the United States.  In 2008, an estimated 150,000 new cases of cancer of the colon and rectum will be diagnosed, and nearly 50,000 deaths from this disease are expected to occur.   As I have mentioned in previous columns, colon and rectal cancers can, in most cases, be prevented or, at least, detected at a very early stage, simply by adhering to standard colorectal cancer screening guidelines (please see my 1/7/2008 column for a more detailed discussion of current colorectal cancer screening guidelines).  Currently, colonoscopy, using a video camera mounted at the tip of a long flexible tube (endoscope), remains the gold standard for the detection of premalignant polyps (also called adenomas) in the colon and rectum. </font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">While the majority of colon and rectal cancers that develop spontaneously appear to arise from premalignant polyps, which resemble fleshy protrusions sprouting from the lining of the large bowel, cancer has also been reported, much less commonly, to arise from lesions that have a flat shape, or even a slightly depressed appearance, with respect to the surrounding layer of tissue that forms the inner lining of the colon and rectum (the mucosa).   These less common forms of premalignant colorectal lesions, often referred to as nonpolypoid colorectal neoplasms (NP-CRNs), were first  widely reported in the Japanese medical literature, but were thought to occur only very rarely in western populations.  A new research paper in the <em>Journal of the American Medical Association</em>, however, suggests that NP-CRNs may not be all that uncommon in the United States after all.</font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">This new study, which included more than 1,800 patients, assessed the results from elective colonoscopy performed at a large Veterans Administration medical center in 2003 and 2004.  Far from being rare, NP-CRNs were found in nearly 10% of the colonoscopies performed.  The patients were then broken down into three subgroups for further analysis.  Among patients undergoing colonoscopy for routine screening purposes, NP-CRNs were observed 5.8% of patients.  Patients undergoing colonoscopy because of concerning symptoms (such as rectal bleeding, a change in bowel habits, or other gastrointestinal symptoms) were noted to have NP-CRNs in 6% of case.  Among those patients undergoing colonoscopy because of a prior history of colorectal cancer, NP-CRNs were observed in more than 15% of patients, or 1 in every 6 or 7 patients previously treated for colorectal cancer.</font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">When the results of biopsies taken from these NP-CRNs were assessed, more bad news resulted.  Although fewer than 1% of all patients (and only 0.3% of the screening colonoscopy group patients) were discovered to have early cancerous changes within a NP-CRN lesion, a comparison between NP-CRNs and the more common colorectal polyps revealed a disturbing finding.  Among all 3 subgroups of patients, the presence of early cancers within flat or depressed NP-CRNs occurred nearly 10 times as frequently as was seen in colorectal polyps.  When looking at specific subgroups of patients, once again, this study revealed that in patients undergoing colonoscopy for routine screening purposes, NP-CRNs were 2 times as likely to harbor small cancers when compared to colorectal polyps.  In those patients undergoing colonoscopy for surveillance purposes, because they had previously been diagnosed with colorectal cancer, NP-CRNs, when identified, were almost <strong>64 times</strong> more likely to harbor early cancers when compared to polypoid masses!  When comparing the flat type of NP-CRNs with the depressed type, the depressed lesions were most likely to contain cancer (33% of the depressed lesions already had cancer cells present in them).  These worrisome findings are all the more concerning given that, on average, the NP-CRNs containing cancer tended to be considerably smaller than the polyps also found to have cancer present in them (1.6 centimeters in diameter vs. 1.9 centimeters, respectively).</font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">The findings of this study raise several important new considerations with respect to colorectal cancer screening strategies.  First of all, despite the previous belief that NP-CRNs were rare lesions within western populations, this study suggests that, in fact, they are rather common, at least in a selected group of veterans (on average, veterans tend to have a greater incidence of risk factors associated with colorectal cancer than the general population).  </font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">The finding that, irrespective of the size of the lesions, that NP-CRNs are more likely to harbor small cancerous tumors suggests that the biology of these flat or depressed lesions may be different than that of the more typical, and more common, polypoid lesions.  In this study, a special colored dye was used to stain the lining of the colon and rectum, which made it easier to detect NP-CRNs.  However, this technique is not generally used in routine colonoscopy at most endoscopy centers, and the results of this study, therefore, raise the issue as to whether or not this technique should be routinely added to the current practice of colonoscopy.  Also, even with special staining of the mucosa, NP-CRNs are still more difficult to identify than polypoid lesions, and the borders, or margins, of these flat or slightly depressed lesions are less distinct than is the case for polyps.  </font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">The current data in the medical literature suggests that approximately 10% of polyps may be missed, even by experienced examiners, during routine colonoscopy.  Given the greater difficulty of identifying NP-CRNs during colonoscopy, one can assume that considerably more than 10% of NP-CRNs are currently being missed with even the most thorough conventional colonoscopic examinations.  As NP-CRNs now appear to be significantly more likely to contain small cancers than are polyps, better and more specialized methods of colonoscopy may be necessary to reduce the chance that an early cancer within a small NP-CRN might be missed (and, for the record, virtual CT colonoscopy, which I have discussed previously in another column, cannot currently detect NP-CRNs).  In addition to the greater challenge of detecting NP-CRNs, when compared to colorectal polyps, NP-CRNs that are identified during colonoscopy, and are amenable to removal with the colonoscope, may be more likely to be incompletely removed when compared to polyps.  </font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">Finally, due to declining reimbursements for colonoscopy, gastroenterologists often feel pressured to perform colonoscopy more rapidly than in the past, in order to increase their productivity.  It has been well demonstrated that the more rapidly a colonoscopy is performed, the greater the likelihood that colorectal polyps will be missed.  Since we know that NP-CRNs are considerably more difficult to detect than polyps, the implications of performing rapid colonoscopy are very clear: more NP-CRNs will be missed, even with the addition of new techniques such as mucosal staining, as GI doctors try to perform more colonoscopies per day to keep pace with declining reimbursements for their professional services.</font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">Because of the many questions that this study has raised, I predict that it will eventually be viewed as a landmark cancer research paper, and its findings will stimulate a serious review of all of our current colorectal cancer screening guidelines.  Currently, it is not clear if the general public is at the same high risk of having NP-CRNs in their colon and rectum (or the same risk of harboring colorectal cancer within NP-CRNs) as this selected population of veterans.  But the provocative findings of this study will, nonetheless, have major implications on future colorectal cancer screening strategies for all of us.</font><font face="Times New Roman"> </font><strong><font face="Times New Roman"> </font></strong></p>
<p><strong><font face="Times New Roman">HEALTH RISKS AFTER STOPPING HORMONE REPLACEMENT THERAPY (HRT)</font></strong><strong><font face="Times New Roman"> </font></strong></p>
<p><font face="Times New Roman">I have written about the various findings published, over the past </font><font face="Times New Roman">6 years, from the landmark Women’s Health Initiative (WHI) study in previous columns.  A new update, published this week in the <em>Journal of the American Medical Association</em>, sheds additional light on the long-term health implications of combination hormone replacement therapy (HRT), as taken by millions of women in this country, over the past 5 decades, for the symptoms of menopause.  As I have mentioned before, the use of combination HRT has unequivocally been linked to an increase in the incidence of breast cancer, coronary artery disease (including heart attack), and stroke, among other serious illnesses.  This new WHI study update takes a look at those women who stopped taking HRT when the WHI released its disturbing preliminary findings (and which resulted in the early termination of the WHI combination HRT research trial) in 2002.  In this update, the health status of women who had stopped taking HRT medications for an average of 3 years is reviewed and analyzed.  The results paint a mixed picture of health risks present even 3 years after cessation of HRT.</font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">A total of 15,730 postmenopausal women were included in this analysis, and consisted of women who took combination HRT pills during the WHI study and women who took placebo (sugar) pills that appeared identical to the HRT pills.  When the data was analyzed, the good news was that, at an average of 3 years after stopping HRT, the risk of coronary artery disease between the two groups of women had, once again, become equal.  That is to say, the increased risk of coronary artery disease that was observed, during the WHI study, among the women randomized to receive HRT had declined to the same levels observed in the group of women who had received only placebo pills.  However, unfortunately, the increased risk of developing cancer persisted in the group of women who had previously taken HRT pills during the study.</font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">The overall cancer risk among the women who had previously taken HRT pills was 24% greater than for those women who had received placebo pills, although the total numbers of patients diagnosed with new cancers was still small (1.56% of women in the HRT group vs. 1.26% in the placebo group).  In terms of breast cancer risk, specifically, there was a 27% increase in risk among the women who had previously been assigned to receive HRT pills, when compared to the placebo group although, once again, the absolute numbers were rather small in both groups (0.42% vs. 0.33%, respectively).  While a “modest trend” towards decreasing breast cancer risk was observed, over time, among the women in the HRT group, even at 3 years, a significant increase in both the incidence of cancer and the risk of death (from any cause) was still present when compared to the placebo group of women.  When the WHI study data was reanalyzed, 3 years after the women in the HRT group had stopped using HRT, the results indicated a persistent imbalance between the risks and benefits of combination HRT, with a calculated 12% increased risk-to-benefit ratio favoring risk over benefit.</font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">To summarize this important WHI study update, the incidence of coronary artery disease associated with an average of 5.6 years of HRT use had, by the third year of HRT abstinence, returned to the level observed in age-matched women who had never taken HRT.  However, the risk of cancer, and breast cancer specifically, continued to be elevated, even 3 years after discontinuing HRT, among the women randomized to receive combination HRT pills during the WHI study.  </font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">Longer follow-up of the women assigned to receive HRT pills during this study will have to occur before we can learn when, if ever, the increased risk of cancer (and the overall increased risk of death from all causes) will return to the same levels as has been observed in women who never received HRT.  Once again, my advice to women passing through menopause is that they avoid HRT if at all possible.  For the couple of percent of women who have truly debilitating menopause-associated symptoms that do no respond to non-hormonal treatment, taking the smallest dose of HRT medications, and for the shortest possible duration of time, appears prudent.</font><font face="Times New Roman"> </font><strong><font face="Times New Roman"> </font></strong></p>
<p><strong><font face="Times New Roman">TELEVISION, CHILDREN &amp; OBESITY</font></strong><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">By now, most of us know that increasing amounts of time spent in front of the television have been associated with increasing levels of obesity in children.  Now, a new randomized research study, just published in the <em>Archives of Pediatric &amp; Adolescent Medicine</em>, sheds new light on this topic.  </font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">In this clinical study, 70 overweight children, ages 4 to 7, were randomized to two groups.  In the intervention group, television and computer usage was restricted, while in the control group, no restrictions were implemented.  All of the children participating in this study were evaluated every 6 months throughout the 2-year study. Weight, height, body mass index (BMI), television and computer viewing habits, calorie intake and levels of physical activity were specifically assessed at these 6-month intervals.</font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">In this small but innovative study, the children in the intervention group showed significant reductions in overall sedentary behavior, with increased physical activity and decreased calorie intake, when compared to the kids in the control group.  When the researchers looked at socioeconomic status as a factor, they found that the children in the lower socioeconomic groups appeared to benefit to a greater degree from restrictions in television and computer usage than did the children in higher socioeconomic groups.  Finally, when analyzing the data, the researchers noted that restricting TV viewing and computer usage resulted in improvements in the BMI of the kids in the intervention group, and that these improvements in the level of obesity were mediated primarily through decreased caloric intake, and not due to the increased level of physical activity also observed in this group.  </font><font face="Times New Roman"> </font></p>
<p><font face="Times New Roman">In summary, this small randomized study showed that restricting the amount of time that overweight kids spent in front of a television and computer appeared to aid in weight loss, and that this benefit appeared to be primarily related to these children grazing on fewer calories while engaged in these sedentary activities.  If your young children are like mine, weaning them from prolonged exposure to the mesmerizing effects of the hundreds of cable shows available on television is a huge challenge, but a necessary one.</font><font face="Times New Roman"> </font></p>
<hr SIZE="2" width="100%" align="center" /><font face="Times New Roman"> </font><strong>Dr. Wascher is an oncologic surgeon, professor of surgery, a widely published author, and the Director of the Division of Surgical Oncology at Newark Beth Israel Medical Center</strong></p>
<p><strong><a href="http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html"><font color="#800080">http://www.sbhcs.com/hospitals/newark_beth_israel/mservices/oncology/surgical.html</font></a></strong><font face="Times New Roman"> </font></p>
<p><strong>Send your feedback to Dr. Wascher at</strong><strong> <u><a href="mailto:rwascher@doctorwascher.net"><font color="#800080">rwascher@doctorwascher.net<br />
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<p align="center"><strong>Copyright 2008.  Robert A. Wascher, MD, FACS.  </strong></p>
<p align="center"><strong>All rights reserved.</strong></p>
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